Quick Cajun Beans And Rice Recipes

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CAJUN RED BEANS AND RICE



Cajun Red Beans and Rice image

Progresso® beans provide a tasty addition to this delicious recipe that also features rice and sausage - perfect for a Cajun dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 5

1 package (8 oz) dirty rice mix
2 1/2 cups water
2 fully cooked spicy smoked sausage links (from 1-lb package), cut diagonally into thin slices
1 can (15 or 19 oz) Progresso™ kidney beans, drained and rinsed
1 large green onion with top, sliced diagonally

Steps:

  • In 2-quart saucepan, heat rice and sauce mix, water and sausage to boiling. Reduce heat to low. Cover; cook about 25 minutes, stirring occasionally, until rice is tender.
  • Stir in beans; heat 1 minute. Let stand 5 minutes. Fluff rice. Garnish with onion.

Nutrition Facts : Calories 295, Carbohydrate 40 g, Cholesterol 25 mg, Fiber 5 g, Protein 16 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1100 mg

AUTHENTIC LOUISIANA RED BEANS AND RICE



Authentic Louisiana Red Beans and Rice image

Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.

Provided by MIAMI BEACH

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 11h30m

Yield 8

Number Of Ingredients 16

1 pound dry kidney beans
¼ cup olive oil
1 large onion, chopped
1 green bell pepper, chopped
2 tablespoons minced garlic
2 stalks celery, chopped
6 cups water
2 bay leaves
½ teaspoon cayenne pepper
1 teaspoon dried thyme
¼ teaspoon dried sage
1 tablespoon dried parsley
1 teaspoon Cajun seasoning
1 pound andouille sausage, sliced
4 cups water
2 cups long grain white rice

Steps:

  • Rinse beans, and then soak in a large pot of water overnight.
  • In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
  • Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
  • Stir sausage into beans, and continue to simmer for 30 minutes.
  • Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.

Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g

QUICK AND EASY BLACK BEANS AND RICE



Quick and Easy Black Beans and Rice image

This is a recipe I use in lieu of kidney beans and rice because I just happen to love the flavor of black beans. We never have leftovers of this side dish!

Provided by Paula

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 40m

Yield 6

Number Of Ingredients 10

2 tablespoons olive oil
1 small onion, chopped
3 cloves garlic, minced
2 cups water
1 (15.5 ounce) can black beans
1 teaspoon ground cumin
1 beef bouillon cube
1 cup rice
½ teaspoon Creole seasoning, or to taste
½ teaspoon dried cilantro

Steps:

  • Heat olive oil in a saucepan over medium heat. Cook and stir onion and garlic in hot oil until softened, 5 to 7 minutes.
  • Stir water, black beans, cumin, and beef bouillon cube into the onion and garlic mixture; bring to a boil, add rice, cover, and simmer until the rice is tender and the moisture is absorbed, about 20 minutes.
  • Gently stir Creole seasoning and cilantro into the beans and rice.

Nutrition Facts : Calories 233.3 calories, Carbohydrate 39.9 g, Fat 5 g, Fiber 5.8 g, Protein 7 g, SaturatedFat 0.8 g, Sodium 468.7 mg, Sugar 0.8 g

QUICK CAJUN BEANS AND RICE



Quick Cajun Beans and Rice image

Make and share this Quick Cajun Beans and Rice recipe from Food.com.

Provided by Lyssie71

Categories     Stew

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 11

14 ounces low-fat smoked sausage, sliced 1/2-inch pieces
4 (15 ounce) cans pinto beans, drained
6 cups chicken broth
1 1/2 cups onions, chopped
3 bay leaves
1 teaspoon dried thyme
3/4 teaspoon garlic powder
3/4 teaspoon dried oregano
1 teaspoon cayenne pepper
1 teaspoon black pepper
1 tablespoon liquid smoke

Steps:

  • Throw all of this into a Dutch oven or stock pot.
  • Bring to a boil.
  • Reduce heat and simmer until it smells so good you can't stand it! (At least one hour.).
  • Serve over hot cooked rice. I prefer medium grain rice for texture.

Nutrition Facts : Calories 263.7, Fat 2.5, SaturatedFat 0.6, Cholesterol 7, Sodium 647.1, Carbohydrate 43.5, Fiber 13.3, Sugar 1.7, Protein 18

QUICK CAJUN RED BEANS & RICE



Quick Cajun Red Beans & Rice image

Make and share this Quick Cajun Red Beans & Rice recipe from Food.com.

Provided by MattLamey

Categories     Cajun

Time 35m

Yield 8 serving(s)

Number Of Ingredients 13

2 quarts chicken broth (divided)
4 (16 ounce) cans red beans
2 bay leaves
1/2 teaspoon cumin
2 teaspoons onion powder
1 teaspoon salt
to taste cajun seasoning or hot sauce
1 lb smoked sausage
1/2 lb bacon
1 medium onion
1 medium bell pepper
2 teaspoons garlic
3 cups instant rice

Steps:

  • Slice sausage and dice onion, bell pepper, and bacon.
  • Drain and rinse beans.
  • Add 1 quart + 1 cup of stock to large (5 quart) pot, as well as red beans and all seasonings except garlic.
  • Bring beans to boil for 15 minutes then use a masher to break apart the beans.
  • While the beans are boiling -- Brown sausage & bacon in a skillet. Remove meat from skillet but leave the drippings.
  • Saute onion & bell pepper in skillet until onions are translucent. Add garlic in last few minutes.
  • Add meat, onion, pepper, garlic, & drippings to the pot.
  • Simmer for 15 more minutes, then serve with rice.
  • Add remaining 3 cups to rice cooking pot and prepare rice as directed by instructions.

Nutrition Facts : Calories 779, Fat 31.8, SaturatedFat 10.2, Cholesterol 54, Sodium 1751.5, Carbohydrate 85, Fiber 15.8, Sugar 3, Protein 37.9

QUICK RED BEANS AND RICE



Quick Red Beans and Rice image

Even my kids like this hearty, stick-to-the-ribs dish. I like to add cubed leftover ham to make it a main dish. -Megan Taylor

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1-1/3 cups uncooked rice
2-1/2 cups chopped green peppers
2 cups chopped onions
4 garlic cloves, minced
1 tablespoon olive oil
1 to 2 tablespoons Cajun seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
2 cans (16 ounces each) kidney beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chilies
1 cup water

Steps:

  • Cook rice according to package directions. Meanwhile, in a large saucepan, saute green peppers, onions and garlic in oil until tender. Add the Cajun seasoning, salt and pepper. Cook and stir for 3 minutes., Stir in the beans, tomatoes and water. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Uncover; cook for 5 minutes. Serve over rice.

Nutrition Facts :

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