Greek Yogurt Ranch Dip Recipes

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GREEK YOGURT RANCH DIP



Greek Yogurt Ranch Dip image

This Greek Yogurt Ranch Dip whips up in less than five minutes and tastes great with veggies or crackers. It's a healthier, protein-packed alternative to traditional ranch!

Provided by Ashlyn Edwards | Belle of the Kitchen

Categories     Appetizer     Side Dish

Time 5m

Number Of Ingredients 4

1 cup plain Greek yogurt
1 Tablespoon dry ranch seasoning mix
freshly cracked pepper (to taste)
1-2 Tablespoons snipped fresh dill

Steps:

  • In a medim sized bowl, mix together the Greek yogurt, dry ranch seasoning, pepper and dill to taste. Store in the refrigerator until ready to eat.
  • Serve with fresh veggies or crackers.

Nutrition Facts : ServingSize 2 Tablespoons, Calories 20 kcal, Carbohydrate 2 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 150 mg, Sugar 1 g, UnsaturatedFat 2 g

GREEK YOGURT RANCH DIP



Greek Yogurt Ranch Dip image

This Greek Yogurt Ranch Dip recipe is a quick and easy way to make a low calorie version of your favorite dip!

Provided by Sam | The Culinary Compass

Categories     Sauce

Time 10m

Number Of Ingredients 8

1 cup plain greek yogurt
1 Tbsp dried parsley
½ tsp garlic powder
½ tsp onion powder
¼ tsp Dried dill
1 Tbsp fresh chives, finely diced
½ tsp salt
¼ tsp pepper

Steps:

  • In a large food processor, add in greek yogurt, parsley, garlic powder, onion powder, dried dill, chives, salt and pepper and mix until combined.
  • Serve immediately or refrigerate until ready to use.

Nutrition Facts : Calories 19 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 157 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

GREEK YOGURT RANCH DIP



Greek Yogurt Ranch Dip image

A quick and easy greek yogurt ranch dip that is completely guilt-free and tastes just as indulgent as the original!

Provided by Erin Clarke / Well Plated

Categories     Appetizer

Time 3m

Number Of Ingredients 8

1 cup plain non-fat Greek yogurt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried dill
1/4 teaspoon kosher salt
1/4 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Fresh chopped chives (for garnish)

Steps:

  • In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.
  • Garnish with fresh chives and serve.

Nutrition Facts : TransFat 1 g, ServingSize 1 g, Calories 132 kcal, Carbohydrate 10 g, Protein 21 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 10 mg, Fiber 1 g, Sugar 7 g, UnsaturatedFat 2 g

LOW-FAT GREEK YOGURT RANCH DIP



Low-Fat Greek Yogurt Ranch Dip image

This Greek yogurt ranch dip is super quick and easy and low-fat or fat-free. Tailor it to your needs by choosing your favorite plain yogurt and dressing mix. The dip can be used as a dressing by tossing it into a salad, but I would not recommend watering it down for easier pouring, as this will seriously affect the flavor and consistency.

Provided by Lee Crowell

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 1h5m

Yield 8

Number Of Ingredients 2

1 cup low-fat plain Greek-style yogurt
1 (0.4 oz) package buttermilk ranch dressing mix

Steps:

  • Mix ranch dressing mix into yogurt, stirring thoroughly until evenly distributed and smooth. Refrigerate for at least 1 hour before serving for best flavor.

Nutrition Facts : Calories 18.7 calories, Carbohydrate 1.8 g, Protein 2.5 g, Sodium 109.6 mg, Sugar 1.1 g

HOMEMADE GREEK YOGURT RANCH DIPPING SAUCE



Homemade Greek Yogurt Ranch Dipping Sauce image

Provided by Cooking Channel

Categories     condiment

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 8

1/3 cup plain Greek yogurt
2 tablespoons Parmesan
1 teaspoon dried dill weed
1 teaspoon vinegar
1/2 teaspoon Italian seasoning
1 small clove garlic
Kosher salt and freshly ground black pepper
3 tablespoons lowfat buttermilk

Steps:

  • Add the yogurt, cheese, dill, vinegar, Italian seasoning, garlic and some salt and pepper in a blender or food processor. Blend until smooth.
  • Add the buttermilk and mix to incorporate. If the sauces is too thick, add a little more buttermilk.

YOGURT RANCH



Yogurt Ranch image

Provided by Molly Yeh

Categories     condiment

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 10

1 1/2 cups plain Greek yogurt
Ranch Seasoning, recipe follows
1 teaspoon dried parsley
3/4 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/2 teaspoon sugar
Freshly ground black pepper

Steps:

  • Add the yogurt and Ranch Seasoning to a bowl and mix until evenly combined. Serve as a dip with vegetables or whatever you like!
  • Add the parsley, salt, garlic powder, onion powder, basil, thyme, sugar and some black pepper to a small jar with a lid. Secure the lid and shake until combined.

RANCH YOGURT DIP



Ranch Yogurt Dip image

This creamy concoction is a perfect dip for a variety of colorful veggies. Served in a cabbage bowl, it's sure to draw attention on a buffet table. "My guests never notice that this is lower in fat and sodium than traditional ranch-style dips," writes Carol Gaus of Itasca, Illinois.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 8 servings.

Number Of Ingredients 14

1 cup fat-free plain yogurt
2/3 cup fat-free sour cream
1/3 cup reduced-fat mayonnaise
1 tablespoon dried parsley flakes
1 tablespoon minced chives
1 tablespoon cider vinegar
1 teaspoon sugar
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon celery seed
1/2 teaspoon ground mustard
1/4 teaspoon white pepper
Assorted fresh vegetables

Steps:

  • In a small bowl, whisk together the first 13 ingredients. Cover and refrigerate for at least 3 hours. Serve with fresh vegetables. Refrigerate leftovers.

Nutrition Facts : Calories 79 calories, Fat 5g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 257mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

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