Greek Zucchini Feta Bake Recipes

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GREEK ZUCCHINI & FETA BAKE



Greek Zucchini & Feta Bake image

Looking to highlight your meal with something light, indulgent and golden on top? Turn to this Greek-style egg bake. -Gabriela Stefanescu, Webster, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h10m

Yield 12 servings.

Number Of Ingredients 13

2 tablespoons olive oil, divided
5 medium zucchini, cut into 1/2-in. cubes (about 6 cups)
2 large onions, chopped (about 4 cups)
1 teaspoon dried oregano, divided
1/2 teaspoon salt
1/4 teaspoon pepper
6 large eggs
2 teaspoons baking powder
1 cup reduced-fat plain yogurt
1 cup all-purpose flour
2 packages (8 ounces each) feta cheese, cubed
1/4 cup minced fresh parsley
1 teaspoon paprika

Steps:

  • Preheat oven to 350°. In a Dutch oven, heat 1 tablespoon oil over medium-high heat. Add half of the zucchini, half of the onions and 1/2 teaspoon oregano; cook and stir 8-10 minutes or until zucchini is crisp-tender. Remove from pan. Repeat with remaining vegetables. Return previously cooked vegetables to pan. Stir in salt and pepper. Cool slightly., In a large bowl, whisk eggs and baking powder until blended; whisk in yogurt and flour just until blended. Stir in cheese, parsley and zucchini mixture. Transfer to a greased 13x9-in. baking dish. Sprinkle with paprika., Bake, uncovered, 30-35 minutes or until golden brown and set. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 231 calories, Fat 13g fat (7g saturated fat), Cholesterol 128mg cholesterol, Sodium 583mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 2g fiber), Protein 12g protein.

BRIAM (GREEK BAKED ZUCCHINI AND POTATOES)



Briam (Greek Baked Zucchini and Potatoes) image

Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. It can be served as a main course. With olive oil as the only source of fat it is a quintessential example of the Mediterranean diet, and it is vegan to boot. If preferred, serve with a hearty chunk of feta on the side.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     European     Greek

Time 2h

Yield 4

Number Of Ingredients 7

2 pounds potatoes, peeled and thinly sliced
4 large zucchini, thinly sliced
4 small red onions, thinly sliced
6 ripe tomatoes, pureed
½ cup olive oil
2 tablespoons chopped fresh parsley
sea salt and freshly ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. Use 2 baking dishes if necessary. Cover with pureed tomatoes, olive oil, parsley. Season with salt and freshly ground pepper. Toss all ingredients together so that the vegetables are evenly coated.
  • Bake in the preheated oven, stirring after 1 hour, until vegetables are tender and moisture has evaporated, about 90 minutes. Cool slightly before serving, or serve at room temperature.

Nutrition Facts : Calories 533.8 calories, Carbohydrate 65.8 g, Fat 28.3 g, Fiber 12.5 g, Protein 11.3 g, SaturatedFat 4 g, Sodium 141.4 mg, Sugar 16.2 g

GREEK ZUCCHINI CAKES



Greek Zucchini Cakes image

Provided by Food Network

Categories     side-dish

Time 50m

Yield 24 cakes

Number Of Ingredients 12

1 pound zucchini, grated
1 teaspoon kosher salt or 3/4 teaspoon table salt
3/4 cup crumbled feta cheese
1 large egg, lightly beaten
3 green onions, thinly sliced
3 tablespoons all-purpose flour
1/4 cup chopped pine nuts
1 tablespoon chopped fresh dill, or 1 teaspoon dried
1 1/2 teaspoons chopped fresh oregano leaves, or 1/2 teaspoon dried
1 garlic clove, finely chopped
1/4 teaspoon freshly milled black pepper
Olive oil

Steps:

  • Combine the grated zucchini and kosher salt. Set aside for 5 minutes (no more, or it will be mush). Rinse in cold water and squeeze dry in a kitchen towel or press in a strainer or colander until dry.
  • Combine the cheese, egg, green onions, flour, pine nuts, dill, oregano, garlic, and pepper in a large bowl; fold in the zucchini. Form into 24 small cakes (about 2 tablespoons of mixture for each) and saute in olive oil, turning once, until browned, about 3 minutes on each side. Serve immediately.

GREEKED ZUCCHINI



Greeked Zucchini image

A casserole of sorts that requires no dishes and is so tasty, you'll never use that extra zucchini to make muffins again!

Provided by BBLUELINE

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 55m

Yield 4

Number Of Ingredients 7

1 medium zucchini, halved and sliced
¼ cup diced red onion
¼ cup diced green bell pepper
2 (4 ounce) cans sliced black olives, drained
¼ cup crumbled feta cheese
2 tablespoons Greek vinaigrette salad dressing
¼ cup grape or cherry tomatoes, halved

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spray a large piece of aluminum foil with nonstick cooking spray. Layer the zucchini, onion, pepper, and olives onto the center. Sprinkle with feta cheese, and drizzle with vinaigrette. Fold into a packet and seal the edges.
  • Bake in preheated oven until vegetables are tender, about 30 minutes. Open the foil packet, turn the oven onto Broil, and broil until the feta lightly browns. Add the grape tomatoes and serve.

Nutrition Facts : Calories 143.2 calories, Carbohydrate 8.4 g, Cholesterol 14 mg, Fat 11.6 g, Fiber 2.8 g, Protein 3.6 g, SaturatedFat 3.5 g, Sodium 792 mg, Sugar 2.8 g

GREEK FETA CASSEROLE



Greek Feta Casserole image

Cinnamon and feta cheese give this hot dish a special taste.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 2 servings.

Number Of Ingredients 8

1/2 cup uncooked elbow macaroni
1 egg, lightly beaten
2 tablespoons milk
1/2 cup crumbled feta cheese or shredded part-skim mozzarella cheese, divided
1/2 pound ground pork
2 tablespoons chopped onion
1/2 cup tomato sauce
1/8 to 1/4 teaspoon ground cinnamon

Steps:

  • Cook macaroni according to package directions; drain. , In a bowl, combine the egg, milk and 1/4 cup cheese. Stir in macaroni. Transfer to a greased 3-cup baking dish. In a skillet, cook pork and onion over medium heat until meat is no longer pink; drain. Stir in tomato sauce and cinnamon., Pour over macaroni mixture. Sprinkle with remaining cheese. Cover and bake at 375° for 20 minutes. Uncover; bake 12-16 minutes longer or until bubbly and heated through.

Nutrition Facts : Calories 442 calories, Fat 25g fat (10g saturated fat), Cholesterol 199mg cholesterol, Sodium 649mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 33g protein.

GREEK ZUCCHINI SALAD WITH CRUMBLED FETA



Greek Zucchini Salad With Crumbled Feta image

This is from the May 2007 issue of Vegetarian Times. Cut the zucchini in ribbons with a vegetable peeler. Note marination time.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons lemon juice
2 teaspoons grated lemon zest
1 garlic clove, minced (about 1 tsp.)
1/3 cup olive oil
2 medium zucchini, peeled into thin ribbons (about 4 cups)
1 medium sweet onion, thinly sliced (about 1 cup)
1/2 cup crumbled feta cheese
2 green onions, chopped (about 1/4 cup)
1 tablespoon chopped of fresh mint
1 tablespoon chopped fresh parsley

Steps:

  • Whisk together lemon juice, lemon zest and garlic in large serving bowl. Gradually whisk in oil.
  • Season with salt and pepper. Add zucchini and onion, and toss to coat. Cover and marinate overnight, or up to 2 days.
  • Sprinkle with feta, green onions, mint and parsley just before serving.

Nutrition Facts : Calories 162.3, Fat 14.8, SaturatedFat 3.6, Cholesterol 11.1, Sodium 148.5, Carbohydrate 6, Fiber 1.3, Sugar 2.8, Protein 3

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Top Asked Questions

How do you make a zucchini bread?
In a large bowl, whisk eggs and baking powder until blended; whisk in yogurt and flour just until blended. Stir in cheese, parsley and zucchini mixture. Transfer to a greased 13x9-in. baking dish. Sprinkle with paprika. Bake, uncovered, 30-35 minutes or until golden brown and set. Let stand 10 minutes before cutting.
What to do with Greek zucchini fritters?
They can go perfectly as a side to any of these dishes: Greek Zucchini Fritters with Feta, called 'Kolokithokeftedes' are a perfect pairing of fresh, summer zucchinis, feta cheese and tons of fresh herbs, like dill and mint. Simply put, they taste like summer in Greece.
What is in a Greek feta tray bake?
Made with feta, olives, eggplant, zucchini, bell pepper and onion it's super healthy and the leftovers are great for lunch. Delicious fresh from the oven or the next day, this Easy Greek Feta Traybake is the perfect cook-ahead lunch box filler.
What do zucchini and feta cheese taste like?
They’re a perfect pairing of fresh, summer zucchinis, feta cheese and tons of fresh herbs, like dill and mint. Simply put, they taste like summer in Greece. If you doubt me, then make them and you’ll get it.

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