Green And Gold Smoothie Recipes

GREEN AND GOLD SMOOTHIE

Green and Gold Smoothie image

This is a great way to start your day! This smoothie is electric green in color and deliciously sweet from the pineapple and banana. In fact, if it weren't for the color, you wouldn't even know this is made with kale! More recipes at: bellaraw.blogspot.com

Provided by happybella

Categories < 15 Mins

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1/4 pineapple, peeled, cored, and cubed
1 banana, frozen
1 stalk kale, stems removed
1 teaspoon lemon juice

Steps:

Blend all ingredients until smooth and drink has become an electrifying green color.

Nutrition Facts : Calories 162.9, Fat 0.5, SaturatedFat 0.1, Sodium 2.4, Carbohydrate 42.3, Fiber 4.7, Sugar 25.5, Protein 1.9

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