Green Bean And Onion Saute Recipes

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SAUTEED GREEN BEANS WITH ONIONS



Sauteed Green Beans with Onions image

Warm green beans sauteed with onions, cayenne pepper, and extra virgin olive oil until they are tender and crispy makes a healthy and flavorful side dish that will compliment any meat or poultry.

Provided by 2 sisters recipes

Time 20m

Number Of Ingredients 5

1 pound of fresh string beans - washed, ends clipped and discarded
1/2 large onion - chopped
1/4 cup of extra virgin olive oil
1/8 tsp. organic cayenne pepper
salt, pepper, and garlic powder to taste

Steps:

  • Heat olive oil in a large non-stick skillet and on moderate heat. Add the onions and sauté, stirring often, until they are golden, and caramelized about 5 to 8 minutes.
  • Add string beans (while still wet).
  • Add cayenne pepper. Cover the pan and lower the heat to simmer. This will also steam the beans while simmering.
  • Cook for 10 to 12 minutes, stirring occasionally.
  • Add salt, fresh cracked pepper, and garlic powder to taste.
  • Taste the beans for tenderness, then remove and transfer to a bowl. Serve.
  • Serves 4

SAUTEED GREEN BEANS WITH ONION



Sauteed Green Beans with Onion image

Sauteed green beans with onion - one of my favorite fresh green bean recipes. Also good with bacon or slivered almonds.

Provided by dmcconnell

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
1 pinch salt
4 tablespoons extra-virgin olive oil
1 medium onion, finely diced
1 shallot, chopped
½ teaspoon garlic salt
½ teaspoon soy sauce
salt and ground black pepper to taste

Steps:

  • Fill a stockpot with water and bring to a boil over high heat. Add green beans and 1 pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 12.9 g, Fat 13.7 g, Fiber 4.4 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 350.8 mg, Sugar 3.2 g

GREEN BEANS WITH SAUTEED ONIONS AND CRUNCHY ZA'ATAR BREADCRUMBS RECIPE



Green Beans With Sauteed Onions and Crunchy Za'atar Breadcrumbs Recipe image

Recipe for green beans served with sauteed onions and a za'atar breadcrumb topping.

Provided by Anita Schecter

Categories     Side Dish     Dinner

Time 30m

Yield 4

Number Of Ingredients 6

1 pound green beans
4 tablespoons olive oil (divided)
1 onion (peeled and sliced)
3 tablespoons breadcrumbs ( Panko is ideal)
1/2 teaspoons za'atar
Salt and pepper to taste

Steps:

  • Gather the ingredients.
  • Trim the ends of the green beans and add to a pot of boiling water. Cook on high heat for approximately 10 minutes or until the beans are fork tender. Drain.
  • While the beans are cooking, Add 2 tablespoons of the olive oil to a skillet or cast iron pan along with the peeled and sliced onions. Saute for about 10 minutes until the onions are lightly caramelized.
  • When the onions are done, remove from the pan and add to the cooked and drained green beans. Add the remaining 2 tablespoons of olive oil to the pan along with the breadcrumbs and za'atar. Saute for about 2 minutes, stirring often, until lightly browned.
  • Toss the green beans and onions with the breadcrumbs and season with salt and pepper to taste.

Nutrition Facts : Calories 301 kcal, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 12 g, Protein 9 g, SaturatedFat 2 g, Sodium 121 mg, Fat 15 g, ServingSize 4 Servings, UnsaturatedFat 12 g

GREEN BEANS WITH ONION



Green Beans with Onion image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil, eyeball it
1 tablespoon butter
1 small onion, chopped
1 cup chicken broth
1 to 1 1/4 pounds trimmed green beans (see Cook's Note)
Salt

Steps:

  • To a medium pan over medium heat add extra-virgin olive oil and butter and onion. Saute onion 3 minutes, add broth and bring to a boil. Add beans, season with salt and cover pan and simmer 8 minutes, until tender.

FRENCH ONION GREEN BEAN CASSEROLE



French Onion Green Bean Casserole image

The iconic green bean casserole is reworked with the flavors of French onion soup -- caramelized onions and Gruyere cheese.

Provided by Chef John

Categories     Side Dish     Casseroles     Green Bean Casserole Recipes

Time 1h30m

Yield 10

Number Of Ingredients 15

2 tablespoons butter
2 large yellow onions, thinly sliced lengthwise
salt and ground black pepper to taste
1 tablespoon sherry vinegar
2 tablespoons butter
2 ½ tablespoons all-purpose flour
2 ½ cups milk
1 pinch ground nutmeg
1 pinch cayenne pepper to taste
¼ teaspoon ground thyme
2 tablespoons melted butter
⅔ cup panko bread crumbs
2 pounds fresh green beans, trimmed
4 ounces shredded Gruyere cheese, divided
⅓ cup grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch casserole dish.
  • Heat 2 tablespoons of butter in a large skillet over medium heat. Stir the onions into the pan; cook and stir until very soft and golden brown, about 15 minutes. Stir in sherry vinegar. Transfer to a small bowl, and reserve.
  • In the same skillet, melt 2 more tablespoons butter. Whisk in 2 tablespoons flour. Stirring constantly, cook over medium heat until the flour smells like baked pie crust, about 3 minutes. Slowly whisk in milk, about 1/2 cup at a time, then whisk in nutmeg, cayenne pepper, and thyme. Bring to simmer, and cook until thickened, whisking constantly, 3 more minutes. Transfer to a bowl and reserve.
  • Melt remaining 2 tablespoons butter in clean skillet; stir in panko until all crumbs are coated; reserve.
  • Bring a large saucepan of salted water to a boil over medium heat, and boil beans until bright green and crisp but not raw tasting, 3 to 4 minutes. Drain very well.
  • Spoon half of the caramelized onions into the prepared casserole dish; top with green beans. Season with salt and black pepper. Spread reserved white sauce over the green beans; sprinkle with half of the Gruyere cheese. Top with the rest of the onions, and use the back of a spoon to push onions down into sauce and cheese. Top with the buttered panko crumbs, the remaining Gruyere, and Parmesan cheese.
  • Bake in the preheated oven until hot throughout and lightly browned, about 30 minutes. Let sit 10 minutes before serving.

Nutrition Facts : Calories 216.5 calories, Carbohydrate 18.9 g, Cholesterol 38 mg, Fat 13 g, Fiber 3.7 g, Protein 9.4 g, SaturatedFat 7.9 g, Sodium 195 mg, Sugar 5.5 g

SAUTEED GREEN BEANS AND RED ONION



Sauteed Green Beans and Red Onion image

Red onion adds color and tanginess to this sauteed green-bean side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 6

2 tablespoons olive oil
1 teaspoon coarse salt
1/8 teaspoon ground pepper
1 pound green beans, trimmed and halved
1 medium red onion, cut into 1/2-inch wedges
2 teaspoons balsamic vinegar

Steps:

  • In a large skillet, bring 1 cup water, oil, salt, and pepper to a simmer over medium heat.
  • Add green beans and onion. Cover, and cook until beans are crisp-tender, 8 to 10 minutes.
  • Uncover, and continue cooking, stirring frequently, until water has evaporated, beans are tender, and onions are beginning to brown, 5 to 8 minutes more. Stir in vinegar and serve.

Nutrition Facts : Calories 107 g, Fat 6 g, Protein 2 g

SAUTEED GREEN BEANS AND RED ONION



Sauteed Green Beans and Red Onion image

Make and share this Sauteed Green Beans and Red Onion recipe from Food.com.

Provided by Boomette

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup water
2 tablespoons olive oil
1 teaspoon coarse salt
1/4 teaspoon ground pepper
1 lb green beans, trimmed and halved
1 medium red onion, cut into 1/2-inch wedges
2 teaspoons balsamic vinegar

Steps:

  • In a large skillet, bring 1 cup water, oil, salt, and pepper to a simmer over medium heat.
  • Add the green beans and onion.
  • Cover, and cook until the beans are crisp-tender, 8 to 10 minutes.
  • Uncover, and continue cooking, stirring frequently, until water has evaporated, beans are tender, and onions are beginning to brown, 5 to 8 minutes more.
  • Stir in vinegar and serve.

Nutrition Facts : Calories 108.5, Fat 7, SaturatedFat 1, Sodium 591.8, Carbohydrate 11, Fiber 3.6, Sugar 5.3, Protein 2.4

EASY FRESH BEAN, GARLIC AND ONION SAUTE



Easy Fresh Bean, Garlic and Onion Saute image

This is a fantastic and easy recipe to use when you have fresh green or yellow beans overflowing in your garden, I know, I make this bean recipe every harvest time. This recipe can esily be doubled. You will love this!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs fresh wax beans (can use both) or 2 lbs fresh green beans (can use both)
1 -2 tablespoon olive oil (can use more, and can use both oil and butter) or 1 -2 tablespoon butter (can use more, and can use both oil and butter)
2 medium onions, sliced
3 chopped fresh garlic cloves (or to taste, I use about 2 tablespoons, chopped not minced!)
2 tablespoons grated orange zest
2/3 cup orange juice
salt and pepper

Steps:

  • Rinse the beans with cold water and trim off ends.
  • In medium saucepan, steam the beans (tightly covered) in about 1/4 cup water until tender, about 5 minutes; remove from water to drain well, and set aside (I pat them dry with paper towels).
  • In a skillet heat the oil or butter (can use both).
  • Add in sliced onions, and chopped garlic; saute for about 3 minutes.
  • Add in zest, 2/3 cup orange juice, salt and pepper to taste.
  • Add in the steamed beans; toss to coat.
  • Heat for about 1 more minute or so.
  • Delicious!

Nutrition Facts : Calories 148.2, Fat 3.8, SaturatedFat 0.6, Sodium 16.2, Carbohydrate 27.6, Fiber 8.9, Sugar 5.8, Protein 5.1

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