GREEN BEANS AND ARTICHOKES WITH SUN-DRIED TOMATOES
When you've tried to follow a low carb lifestyle for a while, you like to come up with lots of interesting veggie combinations to make up for the lack of pastas and rices... This is where I got this - just needed something creamy and lovely to go with lamb chops one night.
Provided by A la Carte
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Sautee the garlic in the butter over medium heat for about 1 minute.
- Add the whole green beans and toss with the garlic. Cover and cook the beans until they are done.
- Add the artichoke hearts (I cut them into quarters)and sundried tomatoes. Cook until just heated through.
- Add the cream cheese (you may want to use only 1/2 the package, but I use it all).
- Heat until the cream cheese has melted and the dish is bubbling. Add salt and pepper to taste.
Nutrition Facts : Calories 325.8, Fat 24, SaturatedFat 14, Cholesterol 67.4, Sodium 550.9, Carbohydrate 23.2, Fiber 9.5, Sugar 2.5, Protein 10.1
GREEN BEAN AND ARTICHOKE "SAUTE"
An easy side dish using canned green beans. Sun-dried tomatoes can be used instead of the optional pimiento. NOTE: Use fresh herbs of your choice. Oregano and thyme are good.
Provided by Outta Here
Categories Artichoke
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- In a glass bowl large enough to hold beans and artichokes, mix lemon juice, vinegar, 1/4 cup olive oil, and 1 tablespoon each herbs, parsley and chives.
- Toss green beans and artichoke hearts in marinade. Cover the bowl and refrigerate 30 minutes (or until ready to use).
- Drain off as much of the marinade as possible.
- Heat 1 tablespoon olive oil in a large skillet. Toss beans and artichoke hearts until heated through (about 3 or 4 minutes).
- Add 1/2 cup parsley and 1/4 cup chives.
- If using, add the chopped pimento (or sun-dried tomatoes) at the last minute for color.
- Serve immediately.
Nutrition Facts : Calories 417.6, Fat 34.6, SaturatedFat 4.9, Sodium 568.4, Carbohydrate 25.2, Fiber 14.3, Sugar 4.2, Protein 6.4
COLD GREEN BEAN AND ARTICHOKE SALAD
A hearty and delicious salad for potlucks, barbecues, and family get-togethers.
Provided by McLaughlinMom
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Time 30m
Yield 5
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil and add green beans. Cook until tender-crisp, 2 to 3 minutes. Drain and transfer to an ice bath to stop the cooking process, about 5 minutes. When cooled, drain well and pat dry. Set aside.
- Combine blanched green beans, tomatoes, artichokes, red onion, black olives, beans, and parsley in a large bowl.
- Whisk together balsamic vinegar, Dijon mustard, garlic, salt, and pepper in a cup. Add olive oil in a steady stream while whisking until dressing has emulsified.
- Pour dressing over salad and finish with freshly shaved Parmesan cheese. Garnish with a sprig of parsley, if desired.
Nutrition Facts : Calories 363.1 calories, Carbohydrate 26.2 g, Cholesterol 0.9 mg, Fat 27.5 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.3 g, Sodium 576 mg, Sugar 2.3 g
GREEN BEANS WITH SUN-DRIED TOMATOES
Make and share this Green Beans With Sun-dried Tomatoes recipe from Food.com.
Provided by Dancer
Categories Onions
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Saute onions and garlic in olive till onions clear in large skillet, add green beans, sundried tomatoes and salt and pepper.
- Add enough water to cover bottom of pan.
- Cook until desired doneness.
GREEN BEANS AND SUN-DRIED TOMATOES
Provided by Marian Burros
Categories easy, quick, side dish
Time 15m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Soak the tomatoes in hot water.
- Wash, trim and steam the green beans for 5 to 7 minutes.
- Chop the onion; mince the garlic, and wash, dry and chop the marjoram.
- When green beans are cooked, drain and cut in quarters.
- Drain the tomatoes, and mix with the green beans and the remaining ingredients. Season with salt and pepper.
Nutrition Facts : @context http, Calories 111, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 394 milligrams, Sugar 8 grams
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