Green Beans In Olive Oil Recipes

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FASOLIYYEH BI Z-ZAYT (SYRIAN GREEN BEANS WITH OLIVE OIL)



Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil) image

I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast, easy vegetarian/vegan main dish for lunch or dinner that is surprisingly filling when eaten with pita bread, or it can be a flavorful side dish.

Provided by Tasneem

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 5

1 (16 ounce) package frozen cut green beans
¼ cup extra virgin olive oil
salt to taste
1 clove garlic, minced
¼ cup chopped fresh cilantro

Steps:

  • Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
  • Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish.

Nutrition Facts : Calories 164.2 calories, Carbohydrate 7.6 g, Fat 14 g, Fiber 3 g, Protein 1.6 g, SaturatedFat 2 g, Sodium 74.1 mg, Sugar 2.9 g

SAUTEED GARDEN FRESH GREEN BEANS



Sauteed Garden Fresh Green Beans image

This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.

Provided by Cookin Ray

Categories     Side Dish     Vegetables     Green Beans

Time 10m

Yield 4

Number Of Ingredients 6

1 ½ tablespoons olive oil
¾ pound fresh green beans, trimmed
½ teaspoon onion salt
½ teaspoon garlic salt
½ teaspoon garlic powder
freshly ground pepper to taste

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.

Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g

GREEN BEANS IN OLIVE OIL



Green Beans in Olive Oil image

A simple, straight-forward way to serve green beans as a side dish. This is a good choice for a cold dish at a buffet.

Provided by threeovens

Categories     Vegetable

Time 1h10m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 7

1 lb green beans, trimmed, washed, drained, and cut into thirds
1 medium onion, chopped
2 tomatoes, chopped
1 teaspoon salt
1/3 cup extra virgin olive oil
3 1/2 teaspoons sugar
1/2 cup water (or more)

Steps:

  • Place onions and tomatoes in a saucepan. Sprinkle with salt and stir gently. Add green beans, olive oil and sugar; stir. Cover and cook over medium low heat, stirring occasionally, for about 15 minutes until beans are softened. Once the liquid has been absorbed, stir fry a couple of minutes. Add 1/2 cup water, cover, and simmer 40 minutes until beans are tender. The beans will be moist, but not watery.
  • Serve cold or room temperature.

GREEN BEANS WITH OLIVE OIL



Green Beans with Olive Oil image

Provided by Elena Faita-Venditelli

Categories     Bean     Vegetable     Side     Quick & Easy     Green Bean     Boil     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 3

1 lb green beans, trimmed
2 tablespoons extra-virgin olive oil
Coarse gray sea salt to taste

Steps:

  • Cook beans in a 6-quart pot of boiling salted water , uncovered, until just tender, 4 to 6 minutes. Drain in a colander, then transfer to a large bowl and toss with oil, sea salt, and pepper to taste.

GREEN BEANS AGLIO OLIO (WITH GARLIC AND OLIVE OIL)



Green Beans Aglio Olio (with Garlic and Olive Oil) image

Simple and delicious. A true Italian staple for any dinner. This is just about the only way my mother and grandmother cooked their vegetables!

Provided by Kozmic Blues

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb green beans
1 -2 tablespoon extra virgin olive oil
2 -4 cloves garlic, sliced thin
1/2 teaspoon crushed red pepper flakes, more if desired
salt & freshly ground black pepper

Steps:

  • Steam beans over a pot of boiling water, or in a veggie steamer, for about 5 minutes.
  • Feel free to steam more or less, depending on how your family likes their veggies cooked.
  • Keep in mind that you will also be sautéing the beans in the next step.
  • In a large saute pan, heat olive oil.
  • Add the garlic and saute for about 45 seconds to impart its flavors into the oil.
  • Before the garlic begins to brown, add the red pepper flakes and green beans to the pan and cook for another 5 minutes, or until cooked to your liking.
  • Season with salt and pepper and serve.

GREEN BEANS WITH HERBS AND OLIVES



Green Beans With Herbs and Olives image

A salad of freshly picked green beans is a true treat. Whatever the color - green, purple or pale yellow - choose smaller beans, which are naturally more tender.

Provided by David Tanis

Categories     dinner, easy, lunch, quick, salads and dressings, vegetables, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

Salt and pepper
1 1/2 to 2 pounds small green beans, or a mixture of different colors, topped and tailed
2 small garlic cloves, minced
1 small shallot, diced
2 tablespoons red wine vinegar or sherry vinegar
2 teaspoons Dijon mustard
4 tablespoons extra-virgin olive oil
1 cup good-quality pitted green olives, halved
2 tablespoons chopped dill
1 tablespoon chopped chives

Steps:

  • Bring a large saucepan of well-salted water to a boil. Add beans and cook for 2 minutes, until firm-tender. Drain and rinse beans with cool water, then blot with a kitchen towel. Set aside.
  • Make the vinaigrette: Put garlic, shallot and vinegar in a small bowl. Add a good pinch of salt and a smaller pinch of pepper; let macerate for 5 to 10 minutes. Add mustard and whisk to dissolve, then whisk in olive oil.
  • Assemble the salad: Put cooked beans in a serving bowl and season lightly with salt and pepper. Add olives and half the vinaigrette. Toss well, then taste and adjust seasoning. Sprinkle salad with dill and chives and serve.

Nutrition Facts : @context http, Calories 159, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 12 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 412 milligrams, Sugar 5 grams, TransFat 0 grams

GREEN BEANS WITH OLIVES



Green Beans with Olives image

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 5

1/2 pound green beans, trimmed
1/2 teaspoon dried orégano
4 Kalamata or other brine-cured black olives, pitted and chopped
1 tablespoon softened unsalted butter
lemon juice to taste

Steps:

  • In a saucepan of boiling salted water boil the green beans with the orégano for 5 minutes, or until they are crisp-tender. Drain the beans, transfer them to a bowl, and toss them with the olives, the butter, the lemon juice, and salt and pepper to taste.

GREEN BEANS WITH OLIVES



Green Beans with Olives image

This whole dish can be made ahead and packed up to go -- making it perfect for a picnic or potluck.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 7

Coarse salt and ground pepper
1 1/2 pounds green beans, trimmed
1 jar (9 ounces) pimiento-stuffed olives, drained and rinsed
1 cup fresh parsley leaves
2 anchovy fillets
3 tablespoons extra-virgin olive oil
1 tablespoon red-wine vinegar

Steps:

  • In a large pot of boiling salted water, cook green beans until crisp-tender and bright green, about 6 minutes. Drain and return to pot.
  • Meanwhile, in a food processor, pulse olives, parsley, anchovies, oil, and vinegar until olives are finely chopped. Add to beans and stir to combine. Season with pepper. Serve at room temperature.

Nutrition Facts : Calories 150 g, Fat 12 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g

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