Green Beans With Miso Dressing Ingen No Miso Ae Recipes

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MISO BUTTER GREEN BEANS



Miso Butter Green Beans image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 2 servings

Number Of Ingredients 8

2 tablespoons unsalted butter, melted
1 tablespoon miso paste (yellow or white)
1 clove garlic, grated
1 scallion, finely chopped
1/2 pound green beans, trimmed
2 tablespoons canola oil
Kosher salt
Store-bought crispy onions, for garnish

Steps:

  • Make the sauce: Whisk together the melted butter, miso paste, garlic, scallion and 1 tablespoon water in a small bowl until combined. Set aside.
  • Blister the green beans: Pat the green beans dry with a paper towel. Add the canola oil to a large cast-iron skillet over medium-high heat. When the oil is hot, carefully add the green beans and sprinkle with salt. Cook until browned, about 3 minutes on each side.
  • Finish the dish: Add the miso butter mixture and turn the heat off. Using tongs, toss the beans with the sauce to coat, adding a tablespoon of water if necessary to loosen the sauce. Garnish with the crispy onions.

GREEN BEANS WITH MISO DRESSING (INGEN NO MISO AE)



Green Beans With Miso Dressing (Ingen No Miso Ae) image

Adapted from "Good Food From a Japanese Temple". Green beans are named for the monk, Ingen, who brought them to Japan.

Provided by zeldaz51

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 lb green beans, ends snapped off
3 tablespoons saikyo miso (sweet white miso)
3 tablespoons sake
1/8-1/4 teaspoon mustard powder, to taste
1 pinch grated lemon zest

Steps:

  • Parboil green beans in amply lightly salted water until just cooked but still crisp. Plunge into cold water to stop cooking. Drain and cut into 1 1/2-inch lengths.
  • Blend remaining ingredients. Add beans and toss until coasted. Serve at room temperature. The color of the beans will change quickly, but the flavor will not. Keeps 1 day.

Nutrition Facts : Calories 57.2, Fat 0.9, SaturatedFat 0.2, Sodium 465, Carbohydrate 7.8, Fiber 2.2, Sugar 2.6, Protein 2.6

STRING BEANS WITH SESAME-MISO DRESSING (SAYA-INGEN GOMA AYE)



String Beans With Sesame-Miso Dressing (Saya-Ingen Goma Aye) image

Adapted from Susan Fuller Slack's "Japanese Cooking". The dressing is equally good over other cooked vegetables like broccoli or zucchini.

Provided by zeldaz51

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb small fresh string bean, ends trimmed
1 tbsp.dry toasted sesame seeds, ground to a paste
2 tablespoons miso (white or yellow)
1 teaspoon sugar
3 tablespoons mirin
1 tablespoon fresh lemon juice
1 teaspoon soy sauce
1/2 teaspoon grated lemon zest (optional)
1 additional tbsp dry toasted sesame seeds

Steps:

  • Steam beans 12 minutes or until crisp-tender, OR cook in boiling salted water 3 to 5 minutes until crisp-tender. Drain and plunge into iced water to cool 10 minutes. Drain again and pat dry. To cut the beans, fit a food processor with slicing blade. Trim beans to fit feed tube horizontally. With lid in place, stack beans in feed tube, then push beans through feed tube with food pusher while motor is running. OR, cut beans diagonally into 2-inch lengths with a sharp knife.
  • Add miso, sugar,mirin, lemon juice, soy sauce, and optional lemon zest to ground sesame seeds. Gently toss mixture with prepared beans. Garnish with a sprinkle of roasted sesame seeds before serving.

GREEN BEANS WITH SESAME-MISO DRESSING



Green Beans with Sesame-Miso Dressing image

Green beans (or almost any other vegetable for that matter) gain an exciting twist from this miso-based dressing. You can find miso (see page 123) at well-stocked supermarkets and Asian markets; red miso (which is actually brown) is most often used in this dressing, but you can also use white. If you cannot find miso, see the variation, which is worth trying in any case.

Yield makes 4 servings

Number Of Ingredients 7

Salt to taste
1 1/2 pounds green beans, trimmed and cut into 2-inch
lengths
1 tablespoon sugar or honey
1 tablespoon mirin, sweet sake, or other sweet wine
2 tablespoons toasted sesame seeds (page 596)
3 tablespoons miso, preferably red

Steps:

  • Bring a large pot of water to a boil and add salt. Cook the green beans just until tender, about 3 minutes, drain, and rinse under cold water (better still, plunge them into a bowl of ice water) to stop the cooking. Drain again and set aside.
  • Whisk the sugar into the mirin until it is dissolved; stir in the sesame seeds and miso until well combined. Toss with the green beans until well coated, then serve or let stand for up to an hour before serving.
  • Substitute 1 tablespoon soy sauce and 1 teaspoon honey for the miso.

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