Green Beans With Peanut Sauce Recipes

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SAUCY STOVETOP THAI GREEN BEANS



Saucy Stovetop Thai Green Beans image

Thai Green Beans made on the stovetop with a delicious easy peanut sauce. These will be your new favorite way to eat green beans!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dairy Free     Gluten Free     Grain Free     Side Dish     Vegan     Vegetarian

Time 20m

Number Of Ingredients 14

For the green beans:
1/2 tablespoon toasted sesame oil
2 cloves garlic, thinly sliced
1 pound green beans, rinsed and ends trimmed
For the sauce:
1 tablespoon reduced sodium soy sauce or coconut aminos
1/2 tablespoon toasted sesame oil
2 tablespoons creamy peanut butter
1 teaspoon freshly grated ginger
1 teaspoon rice wine vinegar
1/4 teaspoon red pepper flakes
1/4 cup water
Salt, to taste
To garnish: Green onion, sesame seeds and a tablespoon or two of cashews/roasted peanuts

Steps:

  • Place a large skillet over medium heat. Add in 1/2 tablespoon sesame oil and garlic, saute for 30 seconds or until garlic is fragrant. Immediately add in green beans; stir frequently until beans are slightly golden brown, about 5-8 minutes.
  • While the beans are cooking, make the sauce: In a medium bowl, add soy sauce, sesame oil, peanut butter, ginger, vinegar, red pepper flakes and water. Stir to combine.
  • One green beans are cooked and slightly golden and al dente, reduce heat to low and pour sauce over the beans. Stir to coat the beans, then cover and simmer for a few minutes to allow the beans to continue cooking.
  • Taste and add salt, if necessary. Garnish with sliced green onion, sesame seeds and a tablespoon or two of cashews.

GREEN BEANS WITH PEANUT SAUCE



Green Beans With Peanut Sauce image

I'm always looking for another way to prepare green beans! This has a hint of asian flavor because of the peanut butter and sesame oil.

Provided by breezermom

Categories     Low Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs fresh green beans
1/2 cup water
2 tablespoons creamy peanut butter
1 tablespoon gingerroot, peeled and grated (may substitute 1 tsp ground ginger)
1/4 teaspoon ground red pepper
1 large garlic clove, minced (make sure it's large, or substitute 2 small)
1 teaspoon peanut oil or 1 teaspoon sesame oil
1/2 teaspoon salt

Steps:

  • Wash the beans and remove the strings. Cook in a small amount of boiling water 10 to 12 minutes or until crisp-tender. Drain and set aside.
  • Combine 1/2 cup water, creamy peanut butter, ginger, and ground red pepper. Set aside.
  • Saute garlic in oil in a large skillet over medium heat, stirring constantly, until tender. Add reserved peanut butter mixture and salt; stir well. Add the reserved beans; cook over medium heat, stirring constantly, 4 minutes or until the beans are tender and the mixture is thoroughly heated. Serve immediately.

SPICY GREEN BEANS WITH PEANUTS



Spicy Green Beans with Peanuts image

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Saute 1 pound trimmed, halved green beans in peanut oil over high heat until browned, 5 to 6 minutes; remove. Add 1 tablespoon peanut oil, 2 minced garlic cloves, 2 teaspoons grated ginger, 6 dried chiles de arbol and 1/4 cup chopped peanuts; cook 30 seconds. Add the green beans, 3 chopped scallions and 1 teaspoon each sugar and Asian chili-garlic sauce; toss to coat. Season with salt and pepper.

GREEN BEANS WITH PEANUT



Green Beans with Peanut image

This is a Southern dish inspired by a sauce used in Indonesia. For extra color, garnish with a few slivers of sweet red pepper

Provided by BeckyF

Categories     Beans

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 lb green beans, ends trimmed
1/2 cup smooth peanut butter or 1/2 cup chunky peanut butter (natural is best)
1 tablespoon packed dark brown sugar
1 tablespoon soy sauce
1 tablespoon lemon juice
1 clove garlic, smashed
2 -3 slices peeled fresh ginger
1/2 cup hot water

Steps:

  • Bring a large pot of lightly salted water to a boil over high heat.
  • Add the green beans and cook until tender, about 5 minutes.
  • Drain and rinse briefly under cold running water.
  • Meanwhile, in a food processor, combine the peanut butter, brown sugar, soy sauce, lemon juice, garlic, and ginger.
  • Process until smooth.
  • With the machine on, add the hot water and mix until blended.
  • Transfer the beans to a serving dish.
  • Pour the sauce over the beans and serve.
  • If you prefer the dish hotter, reheat in a microwave oven on High for 50 to 60 seconds, rotating the dish once.
  • (If you do this, be sure the serving dish is microwave-safe glass or ceramic).

GREEN BEANS WITH PEANUT DRESSING



Green Beans with Peanut Dressing image

One of the only ways I like green beans! This comes from Japanese Home Style Cooking, a book given to me by a girl who lived with us. Prep time includes allowing the beans to stand in the soy sauce.

Provided by JustJanS

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 lb green beans
1/2 teaspoon soy sauce
3 tablespoons sugar-free chunky peanut butter
1/2 tablespoon sugar
1/2 tablespoon soy sauce
1 tablespoon dashi (I use instant granules for this-about 1/4 teaspoon mixed in a tablespoon water)

Steps:

  • String the beans and cook uncovered in plenty of boiling water until they turn bright green.
  • Do not overcook.
  • Drain, spread out to cool.
  • Cut diagonally into 1 inch (2cm) lengths.
  • Sprinkle half a teaspoon soy sauce over the beans and stand for 10 minutes.
  • Mix the beans into the dressing and serve.
  • DRESSING: Mix the peanut butter, sugar, soy sauce and dashi well.

GREEN BEANS & TOFU WITH CRUNCHY THAI PEANUT SAUCE



Green Beans & Tofu With Crunchy Thai Peanut Sauce image

Another wonderful vegetarian recipe from Mollie Katzen's cookbook "Vegetable Heaven." This is one of my favorite ways to prepare tofu, and you get the added benefits of vegetables and flavorful sauce. Keep in mind that the fresher and firmer the green beans, the better this will taste. Tastes best served with basmati or jasmine rice.

Provided by hannahactually

Categories     Soy/Tofu

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

1 1/2 cups unsalted peanuts (or lightly salted)
2 tablespoons peanut oil or 2 tablespoons canola oil
2 tablespoons minced fresh ginger
1 tablespoon minced garlic
1/2 teaspoon lemon zest
1 lb firm tofu, cut into small cubes
1 teaspoon salt
1 tablespoon fresh lemon juice
1 lb fresh green beans, trimmed and cut into 1 1/2-inch pieces
red pepper flakes
1/2 cup good-quality peanut butter
1/2 cup hot water
1 tablespoon soy sauce
2 teaspoons sugar
1 teaspoon minced garlic
1 teaspoon vinegar
1 tablespoon minced cilantro

Steps:

  • For the stir-fry:.
  • Place the peanuts in a blender, and grind briefly until they form a coarse meal. Set aside.
  • Heat a medium-sized heavy skillet. Add 1 tablespoon of the oil, and the ginger and garlic. Sauté for a few minutes, then add the crushed peanuts and the lemon zest. Cook over medium-low heat for 10 to 15 minutes, stirring often, until the peanuts are lightly toasted. Remove from heat and set aside.
  • As the peanut mixture is cooking, heat a large, nonstick wok or deep skillet. Drizzle in a little oil. When it is very hot, add the tofu and 1/2 teaspoon salt. Cook over high heat for 10 to 15 minutes to let the water evaporate, stirring occasionally. Sprinkle with lemon juice, reduce the heat, and cook for a few minutes longer. Transfer the tofu to the pan containing the peanut mixture and set aside.
  • Scrape out the wok or skillet if necessary, and return to the heat. Let it get very hot, then add the remaining scant tablespoon of oil. When the oil is hot, add the green beans. (The pan should sizzle when they hit.) Stir-fry over high heat for about 5 minutes, then sprinkle with the remaining 1/2 teaspoon salt and a small amount of red pepper flakes.
  • Stir-fry just a few minutes longer, or until the beans are divinely tender-crisp (mostly crisp, but just tender enough). Add the peanut-tofu mixture and toss everything together. Serve right away, over rice.
  • For the peanut sauce:.
  • Combine peanut butter and water in a bowl; mash and mix until uniform. Add remaining ingredients, and stir until combined. Add a little more water it you prefer it thinner. Salt to taste. Serve warm or room temperature, drizzled over hot green beans.

THAI-STYLE GREEN BEANS



Thai-Style Green Beans image

Thai for two, anyone? Peanut butter, soy sauce and hoisin sauce flavor this quick, fabulous bean dish.-Candy McMenamin, Lexington, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1 tablespoon reduced-sodium soy sauce
1 tablespoon hoisin sauce
1 tablespoon creamy peanut butter
1/8 teaspoon crushed red pepper flakes
1 tablespoon chopped shallot
1 teaspoon minced fresh gingerroot
1 tablespoon canola oil
1/2 pound fresh green beans, trimmed
Optional: Minced fresh cilantro and chopped dry roasted peanuts

Steps:

  • In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and red pepper flakes; set aside. , In a small skillet, saute shallot and ginger in oil over medium heat for 2 minutes or until crisp-tender. Add green beans; cook and stir for 3 minutes or until crisp-tender. Add sauce; toss to coat. Sprinkle with cilantro and peanuts if desired.

Nutrition Facts : Calories 168 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 476mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

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