Green Chile And Cheese Egg Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN CHILE AND CHEESE EGG MUFFINS



Green Chile and Cheese Egg Muffins image

These Low-Carb Green Chile and Cheese Egg Muffins are a great make-ahead breakfast, and even when the vegetable crisper is empty I usually have ingredients for these in the house.

Provided by Kalyn Denny

Categories     Breakfast

Time 40m

Number Of Ingredients 6

15 eggs
2 cans (4 oz. size) diced or whole green chiles, drained
3 cups Mexican Blend Cheese
2 tsp. Spike Seasoning (see notes)
salt and fresh ground black pepper to taste
3/4 cup sliced green onion (optional)

Steps:

  • Preheat oven to 375F/190C.
  • Spray silicone baking cups with nonstick spray.
  • Drain green chiles (affiliate link) and cut them up if you're using whole chiles.
  • In each muffin cup put grated cheese, some diced green chile, and some sliced green onion if using.
  • Beat eggs until egg whites and yolks are well combined. Add Spike Seasoning (affiliate link) and mix into eggs.
  • Pour egg mixture over cheese so each muffin cup is full. (This usually takes two pourings as the egg mixture settles over the cheese.)
  • I like to take a fork and gently "stir" in each muffin cup to get the cheese evenly distributed in the egg.
  • Bake 375 for about 35 minutes, or until all muffins are puffed up and the top is starting to brown. (I usually start checking them and rotate the pan after 25 minutes.)
  • Egg muffins will keep in the fridge for at least a week.
  • To reheat, put on small plate and microwave for 1-2 minutes. (Don't microwave too long or they get rubbery!)

Nutrition Facts : Calories 194 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 259 milligrams cholesterol, Fat 14 grams fat, Fiber 0 grams fiber, Protein 15 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 486 grams sodium, Sugar 1 grams sugar, UnsaturatedFat 6 grams unsaturated fat

GREEN CHILE AND CHEESE EGG MUFFINS (SOUTH BEACH DIET FRIENDLY)



Green Chile and Cheese Egg Muffins (South Beach Diet Friendly) image

This recipe is from Kalyn's Kitchen food blog, which has lots of great South Beach diet recipes. I was looking for an easy, portable, protein-rich breakfast that was not too heavy with fat and this is it!

Provided by Raquel Grinnell

Categories     Breakfast

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 6

12 eggs
1 (4 ounce) can diced green chilies (or use half the can if you want them less spicy, but now I always use the whole can, be sure to use )
1 1/2 cups low-fat cheese, grated (I use Four Cheese Mexican Blend)
2 tablespoons half & half light cream (optional) or 2 tablespoons milk (optional)
1 teaspoon spike seasoning (optional, but recommended, f you don't have Spike use your favorite multi-purpose seasoning.)
salt & freshly ground black pepper

Steps:

  • Preheat oven to 375F/190°C
  • Spray silicone muffin pans or individual silicone baking cups with nonstick spray. (You can also use 2 paper muffin liners sprayed with non-stick spray but the silicone pan or muffin cups work much better.) In each muffin cup put a very generous pinch of grated cheese. The muffin cup should be about 2/3 full of cheese before you put the egg inches.
  • Break eggs into bowl, add milk or half and half if using, and beat until egg whites and yolks are well combined. Add spices and green chiles with juice and mix into eggs.
  • Pour egg mixture over cheese so each muffin cup liner is full to the brim. (This usually takes two pourings as the egg mixture settles over the cheese. Be sure they are as full as you can get them, but not running over the side.) I like to take a fork and gently "stir" in each muffin cup to get the cheese evenly distributed in the egg.
  • Bake 375 for about 35 minutes, or until all muffins are puffed up and the top is starting to brown. (I usually start checking them and rotate the pan after 25 minutes.).
  • Egg muffins will keep in the fridge for at least a week. To reheat, put on small plate and microwave for 1-2 minutes. (Don't microwave too long or they get rubbery!).

Nutrition Facts : Calories 102, Fat 5.9, SaturatedFat 2.3, Cholesterol 189.5, Sodium 283.7, Carbohydrate 1.2, Fiber 0.1, Sugar 0.6, Protein 10.4

CHEESY CHILE MUFFINS



Cheesy Chile Muffins image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 40m

Yield 24 muffins

Number Of Ingredients 9

1/2 cup (1 stick) butter, plus more for greasing tins
4 cups all-purpose flour
2 teaspoons baking powder
1 1/2 teaspoons salt
1 1/4 cups milk (whole milk is best)
1/2 cup vegetable oil
2 large eggs
2 cups grated sharp Cheddar
One 4.5-ounce can diced green chiles

Steps:

  • Preheat the oven to 375 degrees F. Grease two 12-cup muffin tins with butter.
  • Sift together the flour, baking powder and salt in a medium bowl. Using a pastry cutter, cut in the butter until all combined. Whisk together the milk, oil and eggs in a separate bowl. Combine the flour mixture, milk mixture, Cheddar and green chiles in a large bowl. Stir gently until combined.
  • Spoon the batter into the prepared tins. Bake until golden, 20 to 22 minutes. Remove from the tins and serve warm.

GREEN CHILI MUFFINS



Green Chili Muffins image

Make and share this Green Chili Muffins recipe from Food.com.

Provided by Konnie

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 cups all-purpose flour
1/4 cup sugar
2 teaspoons baking powder
1/4-1/2 teaspoon salt
2 eggs
1 cup milk
1/4 cup butter or 1/4 cup margarine, melted
1 (4 ounce) can diced green chili peppers, rinsed and drained

Steps:

  • In a small mixing bowl, stir together flour, sugar, baking powder and salt.
  • In another mixing bowl, stir eggs slightly with a spatula; stir in milk, melted butter or margarine, and green peppers.
  • Add flour mixture all at once to egg mixture. Stir just until moistened (the batter will be lumpy).
  • Lighly grease muffin cups; fill two-thirds full.
  • Bake in 400 degrees F oven. for 20 to 25 minutes or until golden.
  • Remove from pan.
  • Serve warm or cool on a wire rack.
  • To transport, wrap in foil; reheat in foil over campfire or in a 350 degrees oven.
  • Makes 10 to 12.

Nutrition Facts : Calories 155.3, Fat 5.6, SaturatedFat 3.2, Cholesterol 48.3, Sodium 158.9, Carbohydrate 22.2, Fiber 0.7, Sugar 4.8, Protein 4.1

More about "green chile and cheese egg muffins recipes"

ON-THE-GO EGG MUFFINS WITH CHILES AND CHEESE - THREE …
on-the-go-egg-muffins-with-chiles-and-cheese-three image
Web Jan 13, 2014 Adjust oven rack to middle position and heat oven to 375º. Spray a 12-cup muffin tin (with cups of ½ cup capacity) with vegetable cooking spray. Beat eggs with kefir, salt and several grinds of pepper. …
From threemanycooks.com


HATCH GREEN CHILE AND CHEDDAR CHEESE EGG MUFFINS
hatch-green-chile-and-cheddar-cheese-egg-muffins image
Web May 29, 2014 Preheat oven to 350 F. Generously spray a 12-count standard size muffin tin with non-stick cooking spray. Mix eggs, additional egg whites and milk in a large bowl. Fold the green chilies and cheese …
From tastykitchen.com


HATCH GREEN CHILE AND CHEDDAR CHEESE EGG MUFFINS
Web May 27, 2014 Preheat oven to 350 F. Generously spray a muffin tin with non-stick cooking spray. Mix eggs, additional egg whites and milk in a large bowl. Fold green chiles and …
From mytxkitchen.com
Category Breakfast
Total Time 25 mins
Estimated Reading Time 2 mins


CYNDI'S RECIPES: KALYN'S GREEN CHILE AND CHEESE EGG "MUFFINS"
Web Jan 1, 2006 The muffin cup should be about 2/3 full before you put the egg in. Break eggs into bowl, add milk or cream and beat until egg whites and yolks are well combined. Add …
From cyndisrecipes.blogspot.com


HATCH GREEN CHILE AND CHEDDAR CHEESE EGG MUFFINS | RECIPE
Web May 30, 2014 - Prepare Sunday night and have breakfast ready for the whole week!
From pinterest.com


CHICKEN AND GREEN CHILE EGG MUFFINS - ISABEL EATS
Web Feb 20, 2017 Preheat oven to 375 degrees. Line a 12-cup muffin pan with parchment paper cup liners and set aside. In a large bowl, whisk together eggs, green chiles, salt, …
From isabeleats.com


GREEN CHILE AND CHEESE EGG MUFFINS | PUNCHFORK
Web Serves 12. 2 cans (4 oz size) diced or whole green chiles, drained. 3/4 cup sliced green onion (optional) 2 tsp Spike Seasoning. 3 cups Mexican Blend Cheese. 15 eggs. Salt …
From punchfork.com


GREEN CHILE AND CHEESE EGG MUFFINS RECIPE | YUMMLY
Web Jul 28, 2014 - These Green Chile and Cheese Egg Muffins are a great low-carb make-ahead breakfast, and I usually have ingredients for these in the house. Pinterest. Today. …
From pinterest.com


WORLD BEST SEASONING FOODS RECIPE: GREEN CHILE AND CHEESE EGG …
Web Green Chile And Cheese Egg Muffins (south Beach Diet Friendly) Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins Ingredients. 12 eggs ; ... Recipe. 1 …
From bestseasoning.blogspot.com


GREEN CHILE AND CHEESE EGG MUFFINS RECIPE | YUMMLY
Web Aug 10, 2013 - Green Chile And Cheese Egg Muffins With Eggs, Green Chiles, Cheddar Cheese, Spike Seasoning, Salt, Fresh Ground Black Pepper, Green Onion. Pinterest. …
From pinterest.com


6.GREEN CHILE AND CHEESE EGG MUFFINS – I AM NEW MEXICO
Web Jul 28, 2015 6.Green Chile and Cheese Egg Muffins [vc_row][vc_column][vc_column_text]
From iamnm.com


GREEN CHILE & CHEESE EGG MUFFINS - SIMPLE BRUNCH IDEAS
Web 2. Put onions, chiles and a generous bit of cheese in each cup. 3. Beat the eggs and spices until well combined. 4. Carefully pour a little of the egg mixture into each cup, letting it …
From simplebrunchideas.com


HATCH GREEN CHILE AND CHEDDAR CHEESE EGG MUFFINS | RECIPE
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


RECIPE OF THE WEEK: GREEN CHILI AND CHEESE EGG MUFFINS
Web Jul 1, 2016 Preheat oven to 375*. If you’re using silicone muffin pans, spray with nonstick cooking spray; if you’re using regular metal muffin tins, spray the inside of each cavity …
From gymguyz.com


Related Search