Green Peas In A Creamy Indian Spices Sauce Recipes

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CREAMED PEAS



Creamed Peas image

This is a quick and easy way to make this side dish for 2 people without all the fuss.

Provided by joyce o

Categories     Side Dish     Vegetables     Green Peas

Time 15m

Yield 2

Number Of Ingredients 6

1 ½ cups water
1 cup green peas
¼ teaspoon salt
1 tablespoon all-purpose flour
1 tablespoon butter
1 cup milk, or as needed

Steps:

  • Bring water, peas, and salt to a boil in a saucepan; cook until peas are just tender, about 2 minutes. Drain and return peas to saucepan. Reduce heat to medium and stir in flour. Add butter and enough milk to barely cover peas. Cook and stir until thickened, 5 to 10 minutes.

Nutrition Facts : Calories 184.8 calories, Carbohydrate 19.4 g, Cholesterol 25 mg, Fat 8.5 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 5.2 g, Sodium 601.2 mg, Sugar 9.3 g

CREAM PEAS



Cream Peas image

In my search for a good cream pea recipe, I found many, but none that quite matched what I wanted. So I took to my own creativity and came up with this absolutely fabulous recipe. We love it so much we have this on the side quite often.

Provided by STEPHNDON

Categories     Side Dish     Vegetables     Green Peas

Time 15m

Yield 4

Number Of Ingredients 7

2 cups frozen green peas, thawed
⅔ cup water
⅛ teaspoon salt
3 tablespoons butter
⅓ cup heavy cream
2 tablespoons all-purpose flour
1 tablespoon white sugar

Steps:

  • In a medium saucepan, combine peas, water, and salt. Bring to a boil, then stir in butter.
  • In a small bowl, whisk together cream, flour, and sugar. Stir mixture into peas. Cook over medium-high heat until thick and bubbly, about 5 minutes.

Nutrition Facts : Calories 234.6 calories, Carbohydrate 18.5 g, Cholesterol 50.1 mg, Fat 16.2 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 10.1 g, Sodium 143.9 mg, Sugar 7.6 g

GREEN PEAS WITH FRESH PARSLEY AND GARLIC BUTTER SAUCE



Green Peas With Fresh Parsley and Garlic Butter Sauce image

From Bon Appetit May 1998. Meant to be served alongside of rice or mashed potatoes to soak up the delicious sauce.

Provided by COOKGIRl

Categories     Vegetable

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup unsalted butter
4 -5 garlic cloves, peeled and thinly sliced
1 lb frozen green pea, thawed
1/4 cup vegetable broth, unsalted (homemade is best)
1/3 cup fresh curly-leaf parsley, chopped
salt, to taste
black pepper, to taste

Steps:

  • Melt the butter in a pan over medium-low heat and saute the garlic until highly fragrant, about 3 minutes.
  • Add the green peas and vegetable broth. Increase the heat to medium-high and cook the mixture until the peas are tender but not shriveled, about 4 minutes total.
  • Stir in the parsley. Season with salt and pepper to taste.

SPICY GREEN PEAS WITH ONION AND GINGER



Spicy Green Peas with Onion and Ginger image

Number Of Ingredients 14

2 tablespoons peanut oil
2 tablespoons peeled and minced fresh ginger
1 to 3 fresh green chili pepper, such as serrano, minced with seeds
1 teaspoon cumin seeds
1 large onion, cut in half lengthwise and thinly sliced
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper, or to taste
1/4 teaspoon ground turmeric
1 teaspoon salt, or to taste
1 pound package frozen peas, thawed
1 teaspoon mango powder
1 tablespoon fresh lemon juice
1/2 teaspoon Garam Masala

Steps:

  • 1. Heat the oil in a large cast-iron or nonstick wok or skillet over medium-high heat and add the ginger, green chili peppers, and cumin seeds they should sizzle upon contact with the hot oil. Quickly add the onion and cook until golden, about 5 minutes.2. Add the coriander, cumin, cayenne pepper, turmeric, and salt, then mix in the peas and cook, stirring until all the juices evaporate and the spices cling to the peas, 10 to 12 minutes. Mix in the mango powder and lemon juice, sprinkle the garam masala on top, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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