Green Sensation Pear Kiwi Melon Smoothie Recipes

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MEAN GREEN SMOOTHIE



Mean Green Smoothie image

Provided by Kelsey Nixon

Categories     beverage

Time 5m

Yield 1 smoothie

Number Of Ingredients 6

1 cup fresh baby spinach
3/4 cup frozen green grapes
1/2 cup brewed green tea, cooled
1 medium ripe kiwi, peeled and chopped
1 sprig fresh mint leaves
1/2 Granny Smith apple, cored and chopped

Steps:

  • Add the spinach, grapes, tea, kiwi, mint and apples to the bowl of a blender. Blend until smooth, adding water if needed to get the desired consistency. Drink with a straw.

MIGHTY MELON GREEN TEA SMOOTHIE



Mighty Melon Green Tea Smoothie image

Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.

Provided by 1-800-FLOWERS

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

1 cup brewed green tea (such as Gold Peak®), chilled
1 cup frozen pineapple chunks
1 cup cantaloupe chunks
1 pear, cored and cut into chunks
½ cup plain Greek yogurt
4 fresh mint leaves, or more to taste

Steps:

  • Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.

Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g

GREEN SENSATION (PEAR, KIWI MELON SMOOTHIE)



Green Sensation (Pear, Kiwi Melon Smoothie) image

From The Big Book of Juices and Smoothies. This is a nice, mellow smoothie. I leave the skins on (except for melon) for extra nutrition boost.

Provided by WI Cheesehead

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 cup melon, cut up or 1 cup cantaloupe
2 kiwi fruits, cut into 1/4 's
1 pear, cored and cut into 1/4 's
1/2 lime, juice of
4 tablespoons apple juice or 4 tablespoons yogurt

Steps:

  • Put all ingredients into a blender and blend until smooth.
  • If you want a colder smoothie, freeze the fruit first.
  • Makes 1 large or 2 small smoothies.

Nutrition Facts : Calories 221.7, Fat 1.1, SaturatedFat 0.1, Sodium 8.4, Carbohydrate 56.5, Fiber 9.8, Sugar 36.7, Protein 2.5

KIWI PEAR SMOOTHIE



Kiwi Pear Smoothie image

Make and share this Kiwi Pear Smoothie recipe from Food.com.

Provided by Sharon123

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

8 ounces plain yogurt
1 cup pear, peeled and diced
1 banana, peeled and chunked
1/4 cup honey
1 cup ice cube, crushed
6 green kiwi fruits

Steps:

  • Combine the yogurt, pears, banana and honey in a blender. Pulse until smooth and blended.
  • Add ice cubes one at a time and process until smooth.
  • Slice kiwifruit into halves and spoon fruit into the blender with the rest of the smoothie. Pulse until just blended.

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