Green Tea Recipe Dr Oz Metabolism Booster
DR. OZ'S TANGERINE WEIGHT-ORADE
This is Dr. Oz's recipe for a powerful metabolism-boosting drink. According to Dr. Oz, green tea is shown to boost metabolism 12% by drinking just one cup; tangerine contains a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat, and mint is a calorie-free flavor enhancer. Drink 1 pitcher daily for maximum metabolism-boosting results. I believe this can't hurt and can only promote good health. 5/2/13 Again, the recipe is meant to be a metabolism booster and because it's not loaded with sugar or sugar substitutes it will not be a sweetened drink. It's aim is health benefits and hoped it will judged as such.
Provided by gailanng
Categories Beverages
Time P1D
Yield 8 cups
Number Of Ingredients 3
Steps:
- Place brewed green tea and remaning ingredients into a pitcher and refrigerate overnight.
- Drink 1 pitcher daily for maximum metabolism-boosting results.
DR. OZ'S GREEN DRINK
From his anti-aging show on Oprah. I originally posted it as given on Oprah's show, but updated it with information from her website. Original posting: * 4 stalks celery * 1 cucumber * 1 cup spinach * 1 lemon, juice of * 1 lime, juice of * 1 large apple * 1/2 inch piece fresh ginger (peeled)
Provided by SharleneW
Categories Smoothies
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Put all ingredients in blender and blend until smooth.
- This recipe makes 28 to 30 ounces or about three to four servings. This will be very thick and you may need to add water - If you have a juicer this may work better.
- The green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. Dr. Oz suggests adding other items at first to sweeten the green drink to your taste.
Nutrition Facts : Calories 91.5, Fat 0.5, SaturatedFat 0.1, Sodium 32, Carbohydrate 23.5, Fiber 4.3, Sugar 15.1, Protein 1.8
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