GRILLED PORK KABOBS WITH VEGETABLES (ITALY)
Steps:
- Clean and prepare the vegetables. Deseed the bell pepper and remove the white part. Then, cut it into 1-inch squares. Peel the onions and cut them into 8 wedges each.
- Dice the pork loin into 1-inch cubes, trying to keep the size consistent for a better result.
- Assemble the skewers by alternating one piece of meat and one piece of vegetable. In the end, you should have around 8 skewers.
- Lay the skewers on a large tray and toss with coarse salt, extra virgin olive oil and black pepper. Add rosemary and sage. Cover and set aside for at least 20 minutes.
- Preheat the grill on medium-high heat.
- When the grill is nice and hot, add the skewers and cook for 15 minutes, rotating them one quarter at a time.
- While cooking, you can spread the marinade on the skewers using the rosemary sprig as a brush.
Nutrition Facts : Calories 316 kcal, Carbohydrate 10 g, Protein 27 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 648 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 14 g, ServingSize 1 serving
GRILLED PORK KABOBS
Make and share this Grilled Pork Kabobs recipe from Food.com.
Provided by Krista Roes
Categories Pineapple
Time 22m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix pineapple juice, lime juice, olive oil, soy sauce.
- Add marinade to pork and marinate at least 4 hours.
- Soak wooden skewers in water for at least 30 minutes prevent burning.
- Thread pork and pineapple chunks on skewers, beginning and ending with pork.
- Sprinkle with garlic salt and rosemary.
- Grill 10-12 minutes, brushing with marinade and turning until pork reaches 145 degrees.
- Enjoy with a light salad and simple glass of wine.
- Preparation time does not include marinade time.
Nutrition Facts : Calories 456.1, Fat 19.6, SaturatedFat 4.6, Cholesterol 112.3, Sodium 2098.2, Carbohydrate 31.4, Fiber 2.3, Sugar 21.4, Protein 39.8
GRILLED PORK AND PINEAPPLE KABOBS
Ditch the boring grilled chicken for a lean and juicy pork tenderloin with pineapple. Your kids will love the fun new way of eating dinner, and you will love the sweet and savory flavor combos this recipe offers.
Provided by skinnymom
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h20m
Yield 10
Number Of Ingredients 15
Steps:
- Combine pork, soy sauce, rice vinegar, brown sugar, sesame oil, lime juice, Sriracha, ginger, and garlic in a large resealable bag. Seal and shake up to combine well. Refrigerate for 1 hour, turning occasionally.
- While the pork is marinating, soak skewers in water for about 20 minutes prior to using them. That will help the skewers to not burn up when exposed to the flame.
- Preheat an outdoor grill or indoor grill pan to medium-high heat and lightly grease the grates with a small amount of vegetable oil.
- Thread the skewers with marinated pork, pineapple, and red pepper, alternating back and forth; discard the marinade.
- Cook skewers on the preheated grill until they obtain grill marks and the pork is no longer pink, about 2 minutes per side. Garnish with green onions and sesame seeds.
Nutrition Facts : Calories 124.5 calories, Carbohydrate 12.5 g, Cholesterol 19.6 mg, Fat 4.9 g, Fiber 1.5 g, Protein 8.4 g, SaturatedFat 0.9 g, Sodium 466 mg, Sugar 8.8 g
GARLIC PORK KABOBS
Grilled pork and vegetable kabobs are basted with a savory sauce combining Swanson® Chicken Stock, garlic, ketchup, vinegar and brown sugar.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Stir the stock, cornstarch, brown sugar, ketchup and vinegar in a 1-quart saucepan until the mixture is smooth. Cook and stir over medium-high heat until the mixture boils and thickens. Remove the saucepan from the heat.
- Thread alternately the pork, mushrooms and onion onto 4 skewers.
- Lightly oil the grill rack and heat the grill to medium. Grill the kabobs for 20 minutes or until the pork is cooked through, turning and brushing often with the stock mixture. Place 1 tomato onto the end of each skewer.
- Heat the remaining stock mixture over medium heat to a boil. Serve with the kabobs and rice.
Nutrition Facts : Calories 914.7 calories, Carbohydrate 162.8 g, Cholesterol 54.9 mg, Fat 11.3 g, Fiber 3.8 g, Protein 35.5 g, SaturatedFat 4 g, Sodium 321 mg, Sugar 7.3 g
GRILLED PORK KABOBS
Enjoy this apricot preserves and vinegar marinated grilled pork chops and veggies recipe for dinner that's ready in just 30 minutes - serve over hot cooked rice!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- GRILL DIRECTIONS: Heat grill. Sprinkle both sides of each pork chop with seasoned salt; cut each chop into 4 pieces. Alternately thread pork pieces, zucchini, mushrooms and bell pepper evenly onto four 12 to 14-inch metal skewers. In small bowl, combine preserves and vinegar; blend well.
- When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush with preserves mixture. Cook 5 minutes. Turn kabobs; brush with remaining preserves mixture. Cook an additional 5 to 7 minutes or until pork is no longer pink. If desired, serve over hot cooked rice.
Nutrition Facts : Calories 290, Carbohydrate 29 g, Cholesterol 65 mg, Fiber 2 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 serving, Sodium 260 mg, Sugar 21 g
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