GRILLED SALMON PACKETS
Cleanup's a snap with this convenient dish prepared and cooked in a foil wrapper. That's a welcome time-saver during a hectic week. -Tim Weber, Bettendorf, Iowa
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle salmon with lemon-pepper. Place each salmon steak on a double thickness of heavy-duty foil (about 12 in. square). Top with carrots and peppers. Sprinkle with remaining ingredients., Fold foil around fish and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 286 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 516mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein.
GRILLED SALMON FOIL PACKETS
Steps:
- Heat your grill.
- Place one salmon fillet onto a sheet of aluminum foil. Season it with salt and black pepper and top with 1 slice of lemon dill compound butter (see note 2) and a sprig of fresh dill. Wrap well so there are no holes. Repeat with the rest of the fillets.
- Transfer the packets onto a pre-heated grill, skin side down. Cook on medium-high (without turning) for about 12 minutes or until ready (see note 5).
- When ready, remove packets from the grill and let them cool down a bit before serving.
- Serve with a lemon wedge (optional) and side of your choice.
Nutrition Facts : Calories 280 kcal, Carbohydrate 10 g, Protein 35 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 96 mg, Sodium 85 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
GRILLED CARIBBEAN SALMON PACKS
The tropics are as close as your backyard when you grill this meal-in-one.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty foil; spray each piece with cooking spray.
- In large bowl, mix rice and broth; let stand about 7 minutes or until broth is almost absorbed. Stir in bell pepper and onions. Place 3/4 cup rice mixture on center of each sprayed foil piece. Top rice with salmon. Sprinkle each salmon fillet with 1/4 teaspoon salt; top with 2 tablespoons chutney and 1/4 cup pineapple chunks.
- Fold foil over salmon and rice mixture so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
- Cover and grill packets over medium heat 12 to 18 minutes, rotating packets 1/2 turn after about 6 minutes, until salmon flakes easily with fork. Place packets on plates. Cut large X across top of each packet; fold back foil.
Nutrition Facts : Calories 530, Carbohydrate 67 g, Cholesterol 110 mg, Fat 1, Fiber 2 g, Protein 43 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1160 mg, Sugar 18 g, TransFat 0 g
GRILLED SALMON IN A FOIL PACK
This simple salmon foil pack will inspire you to grill all year round. Instead of four smaller fillets, we cook a big piece and split it up. The lemon, onion, garlic and butter come together to make the perfect sauce.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare a grill for medium-high heat.
- Toss the onion, lemon and garlic with a generous pinch each of salt and pepper. Spread the mixture in the center of a 24-inch-long piece of heavy-duty foil. Put the salmon on top of the onion mixture, drizzle with the butter and sprinkle with the Italian seasoning and a generous amount of salt and pepper. Bring the 2 long sides of foil together and fold over twice to seal. Bring the ends of the foil in and crimp to seal, leaving a bit of room for steam to circulate inside.
- Place the packet on the grill and cook for 10 to 15 minutes. Careful of the steam, open the packet and check the salmon. It should be mostly opaque with a slightly rosy center. Transfer the package to a cutting board and set aside for about 5 minutes.
- Cut the salmon into 4 equal pieces and transfer to 4 plates. Evenly spoon the onions, lemons and collected juices over the salmon.
CARIBBEAN SALMON
Make and share this Caribbean Salmon recipe from Food.com.
Provided by hectorthebat
Categories Caribbean
Time 48m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix together the garlic, lime zest, jerk seasoning, thyme, ginger, and oil. Smear over the salmon and leave to marinade for 30 minutes.
- Place the fish in a lightly oiled fish rack. Barbecue for 3 minutes or so on each side - aim for them to be charred on the outside, but still slightly pink in the centre. Alternatively, grill or griddle for around 5 minutes, or until cooked to your liking.
- Chargrill the zested lime halves on the cut side until griddle lines appear - it should take 2-3 minutes.
- Serve the salmon with green beans and rice mixed with corn, chopped cherry tomatoes and coriander. Garnish with the grilled limes and a little extra thyme.
Nutrition Facts : Calories 446.5, Fat 17.5, SaturatedFat 3, Cholesterol 146.3, Sodium 239.4, Carbohydrate 4.1, Fiber 1, Sugar 0.6, Protein 65.5
GRILLED CARIBBEAN SALMON STEAKS WITH FRESH FRUIT SALSA
An original recipe created for Around the World Recipe Swap. Many thanks to Elly in Canada, for her valued advice and capable assistance. Elly, we should open a restaurant... You chop and add the wine...I will saute... Easy as One, Two Three. One for the recipe, two for Elly, (that makes three). The ingredient, champagne grapes, are tiny blue, very sweet grapes, are also referred to as currant grapes. These can be purchased fresh from your specialty shop, at the end of the growing season. They are left on the vine a little longer to become a very sweet fruit, ideal for recipes where natural sweetness is the preferred method over the addition of refined sugar.
Provided by TOOLBELT DIVA
Categories Caribbean
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Lay the salmon steaks on a cutting board. With a sharp chef's knife cut the bone on either side. Remove bone and discard. You now have 2 pieces for each steak.
- Turn one half of the salmon steak over; with skin side out, lightly press the thick fleshy parts together. You now have two tail pieces on opposite ends.
- Fold the right side tail piece around the left flesh; Fold the left side tail piece around the right flesh. You now have a salmon steak resembling a pin wheel.
- Skewer each salmon steak, through one tail piece, into the thick flesh of both halves, and through the opposite tail piece. This will hold it together while cooking.
- Heat 1/2 the butter and 1/2 cooking oil together, over medium heat. Watch it does not burn.
- Cook salmon steaks 5 - 6 minutes on each side. (If you have a ridged griddle pan, use it; it will imprint lovely cooked ridges, and will not allow meat to stick).
- To prepare the salsa: combine mango, papaya, plum, and peach.
- In an appropriately sized sauce pan, combine white wine (or rum if you prefer), with lemon juice, lemon zest and brown sugar; bring to a rapid boil.
- Turn down heat under liquid and allow to simmer.
- Add fruit from Step 7, and cook slowly until mixture thickens and begins to resemble chutney; remove from heat.
- At this point, add avocado, champagne grapes and chopped parsley. Mix carefully to heat through. This method will prevent bursting of the tiny grapes.
- Divide Fresh Fruit Salsa evenly, and spoon equally over salmon steak pinwheels.
- Serve with your favourite accompaniments, such as rice; orzo; cous cous; or CooKoo (see CooKoo from Barbados Recipe #61903).
Nutrition Facts : Calories 582.3, Fat 43.6, SaturatedFat 12.3, Cholesterol 89.5, Sodium 148.6, Carbohydrate 23.8, Fiber 5, Sugar 17, Protein 21.8
CARIBBEAN-STYLE FRIED SALMON FRITTERS
Adapted from fried Caribbean accras, which are made from salted cod. A recipe that my dad used to make on the occasional Sunday. I didn't have salted cod, so I substituted canned sockeye salmon and it turned out awesome.
Provided by Andy A
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Mix flour, parsley, baking powder, salt, thyme, and cumin together in a large bowl. Add chopped onion and jalapeno pepper; mix again. Add eggs and salmon; mash salmon and mix until combined. Add water and stir into a very thick batter.
- Heat 1/4 inch oil in a frying pan just below the medium heat setting. Scoop up 1 tablespoon batter per fritter; drop carefully into the hot oil in batches of 3. Fry until golden brown, 3 to 5 minutes per side. Transfer to a dish lined with paper towels to drain. Repeat with remaining batter for about 16 fritters in total.
Nutrition Facts : Calories 304.3 calories, Carbohydrate 23.8 g, Cholesterol 91.9 mg, Fat 10 g, Fiber 4 g, Protein 30 g, SaturatedFat 2.2 g, Sodium 805.3 mg, Sugar 0.9 g
LEMON-DIJON GRILLED SALMON FOIL PACKET
My family enjoys this healthy salmon recipe very much, which makes it a winner in my book. The capers really give it a burst of flavor. And since the salmon are grilled in foil, there's almost no cleanup! -Bonnie McGuire, Sunnyvale, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Combine the remaining ingredients; spoon over salmon. Fold foil around fish and seal tightly., Grill, covered, over medium heat for 10-15 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 225 calories, Fat 15g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 359mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
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