Grilled Chicken Cutlets With Squash And Tomatoes Recipe 465

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GRILLED CHICKEN CUTLETS WITH LEMON AND BLACK PEPPER AND ARUGULA-TOMATO SALAD



Grilled Chicken Cutlets with Lemon and Black Pepper and Arugula-Tomato Salad image

Provided by Bobby Flay

Categories     main-dish

Time 1h1m

Yield 4 servings

Number Of Ingredients 11

1/4 cup fresh lemon juice
1/4 cup extra-virgin olive oil, plus 2 tablespoons, plus more for drizzling
1 small shallot, chopped
1/2 teaspoon coarsely ground fresh black pepper
4 boneless, skinless, chicken breasts, 8 ounces each
Kosher salt
6 ounces baby arugula
1 1/2 cups red and yellow pear or cherry tomatoes
1 small red onion, halved and thinly sliced, optional
2 tablespoons red wine vinegar
Thinly shaved Parmigiano-Reggiano

Steps:

  • Whisk together the lemon juice, 1/4 cup of the olive oil, the shallot and 1/4 teaspoon black pepper in a large baking dish.
  • Pound each chicken breast between sheets of waxed paper or plastic wrap with a rolling pin or a mallet to 1/8-inch thickness. Add the chicken to the baking dish, turn to coat, cover and marinate in the refrigerator for at least 30 minutes and up to 4 hours.
  • Heat your grill to high.
  • Remove the chicken from the marinade and season on both sides with salt. Grill for 2 to 3 minutes per side or until golden brown and just cooked through.
  • While the chicken is grilling, combine the arugula, tomatoes, and onion, if using, in a large bowl. Toss with the vinegar and remaining 2 tablespoons of the oil and season with salt and pepper.
  • Place each chicken cutlet on a large plate and divide the arugula-tomato salad on top. Top the salad with a few shavings of cheese and a drizzle of olive oil.

GRILLED CHICKEN CUTLETS WITH SQUASH AND TOMATOES



Grilled Chicken Cutlets with Squash and Tomatoes image

These cutlets have a summery flavor, but with a grill pan you can make them anytime.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 8

8 chicken cutlets, or 4 boneless, skinless chicken breasts, halved horizontally (about 1 1/2 pounds total)
3 tablespoons fresh lemon juice
1/4 cup olive oil
2 garlic cloves, crushed
3 yellow squash (1 1/2 pounds), halved lengthwise
3 medium tomatoes, halved
Salt and fresh ground pepper
1/2 cup lightly packed fresh basil, torn into small pieces, plus more for garnish

Steps:

  • Heat grill or grill pan to medium-high. Place chicken in a shallow nonreactive dish, and toss with lemon juice, 2 tablespoons oil, and 1 garlic clove. Cover; marinate 15 minutes.
  • Meanwhile, in a medium bowl, toss squash and tomatoes with remaining 2 tablespoons oil and remaining garlic clove, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Grill vegetables until charred and slightly softened, 3 to 5 minutes per side. Let cool slightly, then cut into large chunks. Combine vegetables in a bowl with basil; cover, and set aside.
  • Remove chicken from marinade, and season with 1/4 teaspoon each salt and pepper; discard marinade. Grill chicken until browned and cooked through, 2 to 3 minutes per side.
  • Transfer vegetables to a serving platter. Place grilled chicken on top, and garnish with more basil.

Nutrition Facts : Calories 367 g, Fat 17 g, Protein 42 g

CHICKEN AND SUMMER SQUASH



Chicken and Summer Squash image

Great summertime recipe! The contrasting colors of the summer squash make this dish pleasing to the eye and the palate.

Provided by KMSMOKEY

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 30m

Yield 4

Number Of Ingredients 8

4 skinless, boneless chicken breast halves
½ teaspoon salt
¼ teaspoon ground black pepper
1 tablespoon butter
1 tablespoon vegetable oil
¾ pound yellow squash, sliced
¾ pound zucchinis, sliced
1 medium tomato - peeled, seeded and chopped

Steps:

  • In a large nonstick skillet, melt butter in the oil over medium high heat. Season chicken with half of the salt and half of the pepper, and add it to skillet. Cook until lightly browned, about 2 minutes per side. Transfer to large plate or platter, and cover to keep warm.
  • Pour off fat from skillet, and add squash, zucchini, and tomato. Season with remaining salt and pepper. Cook and stir over medium-high heat until squash is slightly softened, about 3 minutes. Reduce heat, and return chicken to skillet. Cover partially. Cook until squash is soft, and chicken is white throughout but still juicy, about 5 minutes longer.
  • Transfer chicken to platter, and cover with foil to keep warm. Raise heat to high. Cook vegetable mixture, stirring often, until almost all of the liquid has evaporated, about 2 minutes. Arrange vegetables around chicken, and serve.

Nutrition Facts : Calories 221.3 calories, Carbohydrate 7.6 g, Cholesterol 76.1 mg, Fat 8.2 g, Fiber 3 g, Protein 29.4 g, SaturatedFat 2.7 g, Sodium 399.6 mg, Sugar 2.3 g

GRILLED TURKEY OR CHICKEN CUTLETS WITH BLACK BEAN, CORN, TOMATO AND AVOCADO SALSA



Grilled Turkey or Chicken Cutlets with Black Bean, Corn, Tomato and Avocado Salsa image

Provided by Food Network Kitchen

Categories     main-dish

Time 38m

Number Of Ingredients 11

1 tablespoon Dijon mustard
2 tablespoons red wine vinegar
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
1/3 cup extra-virgin olive oil
4 turkey or chicken cutlets (each about 4-6 ounces)
1 15-ounce can black beans, drained and rinsed
1 cup cooked fresh or thawed frozen corn kernels
8 to 10 small cherry tomatoes, quartered
1 medium Hass avocado, halved, pitted, peeled, and cut into small dice
1/4 cup lightly packed cilantro leaves

Steps:

  • 1. Whisk the mustard and vinegar in a large bowl, season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Gradually whisk in the olive oil. Season the cutlets with some salt and pepper and put in a large non-reactive glass or ceramic bowl. Pour about a 1/4 cup of the dressing over the cutlets and turn to coat evenly. Cover and marinate for 15 minutes at room temperature, or in the refrigerator for up to 8 hours.
  • 2. Add the beans, corn, and tomatoes to the remaining dressing. Season the salsa with salt and pepper and toss to coat evenly. Add the avocado and cilantro and gently mix, taking care not to break up the avocado.
  • 3. Preheat a stovetop grill or grill pan on medium-high. Drain the cutlets and grill until lightly browned and firm to the touch, about 3 to 4 minutes per side. Serve hot with the salsa.

Nutrition Facts : Calories 389, Fat 17 grams, SaturatedFat 2.5 grams, Cholesterol 82 milligrams, Sodium 397 milligrams, Carbohydrate 24 grams, Fiber 8 grams, Protein 39 grams

GRILLED CHICKEN THIGHS WITH CHARRED CORN AND SUMMER SQUASH



Grilled Chicken Thighs with Charred Corn and Summer Squash image

After a quick turn on the grill, these flame-kissed boneless thighs get tossed with a minty lemon dressing. Corn and zucchini are next up on the grates-and when you platter everything up with the meat on top, the sauce dresses everything.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 55m

Number Of Ingredients 11

1 teaspoon grated lemon zest, plus 1/4 cup fresh juice
3/4 teaspoon grated garlic
1 tablespoon minced shallot
6 tablespoons extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
1 cup fresh herbs, such as mint and dill, chopped, plus 1/2 cup whole leaves and sprigs for serving
1 1/2 pounds boneless, skinless chicken thighs (4 to 6)
Vegetable oil, for grill
3 ears corn, husks and silks removed
3 large zucchini or summer squash (about 1 1/2 pounds), cut into 3/4-inch-thick rounds
1 ounce Pecorino Romano, shaved (1/2 cup)

Steps:

  • Heat grill to high. In a shallow baking dish, whisk together lemon zest and juice, garlic, shallot, and olive oil. Season with salt and pepper. Stir in chopped herbs.
  • Season both sides of chicken with salt and pepper; drizzle lightly with olive oil. Brush grates with vegetable oil. Grill chicken, turning once, until charred in places and a thermometer inserted into thickest parts registers 160°F, 8 to 10 minutes. Transfer to dish and turn to coat with lemon mixture; tent with foil. Cover grill; return to medium-high heat.
  • Drizzle vegetables lightly with olive oil; toss to coat. Season with salt and pepper. Grill, turning occasionally, until vegetables are charred in places and squash is crisp-tender, 6 to 8 minutes. Transfer to a plate. Let corn cool slightly, then strip kernels from cobs and transfer to a serving platter with squash, cheese, and herb leaves. Top with chicken; spoon more lemon mixture over top, if desired.

GRILLED CHICKEN AND SQUASH WITH TOMATO FETA PASTA RECIPE - (5/5)



Grilled Chicken and Squash with Tomato Feta Pasta Recipe - (5/5) image

Provided by TasteAndSee

Number Of Ingredients 11

1 pound Campari tomatoes
2 teaspoons salt for tomatoes
1/2 pound medium pasta shells
2 small-medium zucchini
2 small-medium squash
Salt, pepper & garlic powder for seasoning
Canola oil cooking spray
4 boneless skinless chicken breasts
8 ounces feta cheese
1/4 cup olive oil
fresh chopped parsley or basil for garnish

Steps:

  • For step by step directions please visit: http://tasteandsee.com/grilled-chicken-squash-tomato-feta-pasta/

VEAL CUTLETS WITH MUSHROOMS AND TOMATOES



Veal Cutlets With Mushrooms and Tomatoes image

From Bon Appetit Quick and Delicious, 2000. I love veal and don't want to lose this recipe. I haven't made it yet.

Provided by Oolala

Categories     Veal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons olive oil
2 garlic cloves, large, chopped
3/4 teaspoon fresh rosemary, chopped
12 ounces mushrooms, sliced
12 ounces plum tomatoes, seeded
1 lb veal cutlet, thinly sliced like scallopine style
all-purpose flour, for dusting
1 (10 1/2 ounce) can chicken broth, low salt
1/2 cup dry white wine

Steps:

  • Heat 2 tablespoons oil in heavy, large saucepan over medium-high heat.
  • Add garlic and rosemary, stir 30 seconds.
  • Add mushrooms; cover pan and cook for 5 minutes, stirring occasionally.
  • Uncover and saute until mushrooms are golden brown, about 5 minutes longer.
  • Add tomatoes and cook until softened, about 5 minutes. Set aside,.
  • Sprinkle veal with salt and pepper and dust with flour.
  • Heat 1 tablespoons of oil in heavy large skillet over medium-high heat.
  • Add half of the veal and saute until brown and cooked through, about 2 minutes per side.
  • Transfer veal to a warm platter and tent with foil to keep warm. Repeat with remaining veal.
  • Add broth and wine to pan and boil until reduced by half, scraping up the browned bits, about 4 minutes.
  • Add mushroom mixture and stir to blend.
  • Season sauce to taste with salt and pepper and spoon over the veal.

Nutrition Facts : Calories 356.2, Fat 22.1, SaturatedFat 5.2, Cholesterol 93, Sodium 354, Carbohydrate 7.7, Fiber 1.9, Sugar 4.2, Protein 27

SPAGHETTI SQUASH WITH GRILLED CHICKEN AND SUNDRIED TOMATOES



Spaghetti Squash With Grilled Chicken and Sundried Tomatoes image

This is a very simple "meat and a veg" meal that totally tricks your brain into thinking it's getting carbs!

Provided by FullyClothedChef

Categories     Vegetable

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 large spaghetti squash
2 tablespoons extra virgin olive oil
4 garlic cloves, Minced
1 cup chicken broth, Divided Use
1/3 cup sun-dried tomato, Chopped
2 cups broccoli florets
1 cup frozen peas
2 whole chicken breasts, Grilled And Sliced
1/4 cup grated parmesan cheese
salt and pepper

Steps:

  • Preheat oven to 375 degrees (F).
  • With a sharp knife, cut spaghetti squash in half lengthwise.
  • Scrape/remove seeds with a spoon.
  • Place squash halves cut side down on a baking sheet: bake for 45 minutes. Let squash cool.
  • Using a fork, scrape the inside of the squash with the tines to remove strands.
  • In a large, deep skillet, heat olive oil over medium-high heat. Add garlic. Saute 1 minute.
  • Add 1/4 cup of chicken broth, sun-dried tomatoes, and broccoli and saute 5 minutes.
  • Add peas, grilled chicken, and remaining 3/4 cup of chicken broth.
  • Shake about 1/4 cup Parmesan cheese into mixture (just enough to thicken the chicken broth).
  • Reduce heat to medium-low. Cover skillet and simmer for about 3 minutes.
  • Serve on top of the squash strands with fresh shaved Parmesan cheese.

Nutrition Facts : Calories 214.4, Fat 11.6, SaturatedFat 3.1, Cholesterol 49.1, Sodium 265.7, Carbohydrate 8.7, Fiber 1.1, Sugar 1.8, Protein 19.1

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