GRILLED CHICKEN HEARTS
Grilled chicken hearts are a Brazilian barbecue classic that you can easily make at home. Read on through to find out where to buy and how to prepare chicken hearts, and with just 2 ingredients plus a hot grill this easy chicken hearts recipe can be part of your barbecue festa too!
Provided by aline_shaw
Categories Appetizer Main Course
Time 11m
Number Of Ingredients 2
Steps:
- Make sure your grill is clean and well oiled to avoid the skewers from sticking to the grill, then preheat your grill to 350F.
- Trim any excess fat and long arteries from the top part of the chicken hearts, if present.
- Add the clean hearts to a bowl, and season them with the sal grosso style rock salt. Stir and assemble them on skewers.
- Then, place the skewers on the hot grill over direct heat and grill for about 5-10 mins, turning them halfway through to make sure they seal evenly on both sides.
- After sealing them, move the skewers away from the flames into indirect heat for them to finish cooking another 15-20 mins, depending on the size of your hearts.
Nutrition Facts : ServingSize 1 serving, Calories 174 kcal, Carbohydrate 1 g, Protein 18 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 154 mg, Sodium 1247 mg, UnsaturatedFat 6 g
GRILLED CHICKEN WITH HERBS
Boneless chicken breasts marinated in herbs, garlic, oil and vinegar and broiled or grilled to perfection. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 6
Number Of Ingredients 9
Steps:
- In a blender combine the parsley, rosemary, thyme, sage, garlic, oil, vinegar and salt and pepper to taste. Blend together. Place chicken in a nonporous glass dish or bowl and pour blended marinade over the chicken. Cover dish and refrigerate to marinate for at least 2 hours or up to 48 hours.
- Preheat grill to medium high heat OR set oven to broil.
- Remove chicken from dish (disposing of leftover marinade) and grill or broil for about 6 to 7 minutes per side, or until chicken is cooked through and no longer pink inside.
Nutrition Facts : Calories 221.1 calories, Carbohydrate 3.8 g, Cholesterol 65.9 mg, Fat 10.5 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 1.6 g, Sodium 80.2 mg, Sugar 3 g
GRILLED CHICKEN HEARTS
Provided by James Beard
Categories Chicken Ginger Poultry Appetizer Marinate Sherry Summer House & Garden Sugar Conscious Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield This will serve 25 as an appetizer course
Number Of Ingredients 5
Steps:
- Marinate chicken hearts in the following mixture: To equal parts of soy sauce and sherry wine add 2 crushed cloves of garlic, 1 teaspoon of freshly ground black pepper and 1 teaspoon of ground ginger. Let the hearts soak for an hour or two before cooking. Arrange 3 to 4 chicken hearts on each small skewer and grill them until nicely brown on all sides. Bamboo chopsticks can be whittled down to make excellent skewers. Soak them in water for an hour before using or they will burn and char.
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- Trim any membrane or fat from the chicken hearts. Add them to the marinade. Seal the bag, and marinate in the refrigerator 1 hour to overnight.
- Strain the marinade, and add to a small sauce pan with chicken broth, agave nectar, and mild vinegar. Boil vigorously to reduce by about half.
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- Gather the rest of the ingredients that will be used to marinade the hearts in : Garlic, Ginger, Salt, Pepper, Soy Sauce and Worcestershire sauce. 😊
- P.S. - I recommend you cut the hearts slightly open with a knife on a cutting board at this point, before adding the other ingredients in to marinate. But even if you don't, you can do that before assembling the skewers. Grate the garlic and ginger for a more even spread, and add the rest of the ingredients in to create a marinade. Cover and set this for at least 2 hours. 😊
- While the hearts marinate, soak your skewer sticks in cold water. That way they don't burn when the skewers are cooking on the Grill/BBQ Stand. 😊
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