Grilled Chicken With Brown Rice Recipes

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ELLIOTT SADLER'S BBQ CHICKEN AND BROWN RICE



Elliott Sadler's BBQ Chicken and Brown Rice image

Make and share this Elliott Sadler's BBQ Chicken and Brown Rice recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Breast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

2 (18 ounce) bottles barbecue sauce (your favorite)
3 tablespoons sugar
3 tablespoons black pepper
3 tablespoons seasoning salt
1/2 cup vinegar
6 bone-in chicken breast halves
1 (10 1/2 ounce) can beef broth
1 (10 1/2 ounce) can beef consomme
1 cup white converted long grain rice
1 medium onion, sliced
1/2 cup butter, cut up

Steps:

  • Chicken: In a medium size bowl, combine the BBQ sauce, sugar, pepper, seasoned salt and vinegar. Whisk until combined. Place chicken in a resealable plastic bag and add sauce. Seal bag and refrigerate overnight.
  • When ready to cook; Heat charcoal or gas grill to medium-low heat. Heat oven to 375°. Grill chicken over medium-low heat for 45 minutes, or until meat registers 170°.
  • Brown Rice: In a medium size baking dish, combine beef broth, consomme, rice, onion and butter. Bake at 375° for 45 minutes. Allow chicken and rice to rest 5 minutes before serving.

Nutrition Facts : Calories 578.2, Fat 26.2, SaturatedFat 12.2, Cholesterol 87.6, Sodium 2329.2, Carbohydrate 59.6, Fiber 3.8, Sugar 14.6, Protein 24.8

GRILLED CHICKEN & VEGGIES OVER RICE



Grilled Chicken & Veggies Over Rice image

Fire up the grill, and pair grilled chicken with our Cheddar Broccoli and vegetable rice.

Provided by Knorr

Categories     Trusted Brands: Recipes and Tips     Knorr®

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons I Can't Believe It's Not Butter!® Spread, melted
4 teaspoons Italian seasoning
2 ½ pounds chicken parts
2 medium zucchini or yellow squash, cut into diagonal slices
1 medium onion, cut into 1/2-inch slices
1 medium red bell pepper, cut into 1/2-inch strips
1 (5.7 ounce) package Knorr® Rice Sides™ - Cheddar Broccoli, prepared according to package directions

Steps:

  • Blend Spread with Italian seasoning in small bowl.
  • Brush chicken and vegetables with seasoning mixture.
  • Grill or broil chicken and vegetables, turning occasionally, until chicken is thoroughly cooked and vegetables are tender. Serve chicken and vegetables with hot Knorr® Rice Sides™ - Cheddar Broccoli.

Nutrition Facts : Calories 840.6 calories, Carbohydrate 18.7 g, Cholesterol 213 mg, Fat 49.6 g, Fiber 7.5 g, Protein 58.9 g, SaturatedFat 16.3 g, Sodium 279.3 mg, Sugar 4.1 g

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