Grilled Chicken With White Beans Provençal Recipes

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GRILLED PROVENçAL CHICKEN BREASTS



Grilled Provençal Chicken Breasts image

Bring the fabulous flavors of France to your dinner table with this scrumptious grilled chicken.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 6

1/2 cup olive oil
1/4 cup lemon juice
2 tablespoons herbes de Provence
1/4 teaspoon salt
1/8 teaspoon pepper
6 boneless skinless chicken breast halves

Steps:

  • In 1-gallon resealable food storage plastic bag, combine all ingredients; seal bag and shake to coat. Refrigerate 30 to 60 minutes.
  • Meanwhile, heat grill. Remove chicken from marinade; discard marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until chicken is fork-tender and juices run clear, turning once.

Nutrition Facts : Calories 180, Carbohydrate 0 g, Cholesterol 75 mg, Fat 1, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 serving, Sodium 90 mg, Sugar 0 g

WHITE BEAN CHICKEN CHILI



White Bean Chicken Chili image

This recipe was passed down from a friend, and now it is one of our favorites! It's great to make whenever there is left over chicken or turkey around! We pray for colder weather in California just so we can make this soup! You can substitute additional diced tomatoes for the tomatillos. If you would like the soup to be spicier, you can add some red chili flakes or salsa. Serve with these toppings for people to choose from: limes, cilantro, cheese, avocado, sour cream, and tortilla chips.

Provided by Thea

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 35m

Yield 9

Number Of Ingredients 14

2 tablespoons vegetable oil
1 onion, chopped
2 cloves garlic, minced
1 (14.5 ounce) can chicken broth
1 (18.75 ounce) can tomatillos, drained and chopped
1 (16 ounce) can diced tomatoes
1 (7 ounce) can diced green chiles
½ teaspoon dried oregano
½ teaspoon ground coriander seed
¼ teaspoon ground cumin
2 ears fresh corn
1 pound diced, cooked chicken meat
1 (15 ounce) can white beans
1 pinch salt and black pepper to taste

Steps:

  • Heat oil, and cook onion and garlic until soft.
  • Stir in broth, tomatillos, tomatoes, chilies, and spices. Bring to a boil, then simmer for 10 minutes.
  • Add corn, chicken, and beans; simmer 5 minutes. Season with salt and pepper to taste.

Nutrition Facts : Calories 219.8 calories, Carbohydrate 21.2 g, Cholesterol 39.8 mg, Fat 6.1 g, Fiber 6 g, Protein 20.1 g, SaturatedFat 1 g, Sodium 785.6 mg, Sugar 4.3 g

GRILLED CHICKEN WINGS WITH PROVENçAL FLAVORS



Grilled Chicken Wings With Provençal Flavors image

Like most chicken parts, wings are best grilled in two stages. Start them over indirect heat, away from the hottest part of the grill. Cook them there, more or less undisturbed, until most of their fat is rendered and they're just about cooked through. This takes only 10 or 15 minutes, especially if you cut the wings into sections first (more on this in a second). At this point they'll be pale and not especially appetizing, but move them over to the hot part of the grill, brown them under a watchful eye, and they'll turn gorgeous.

Provided by Mark Bittman

Categories     appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 9

Salt and freshly ground black pepper
1 teaspoon fresh thyme, oregano or marjoram leaves
1 teaspoon chopped fresh rosemary leaves
1/2 teaspoon chopped fresh lavender leaves, optional
1/4 cup roughly chopped parsley
Extra virgin olive oil
8 chicken wings, cut into three sections, smallest section reserved for stock
8 bay leaves, cut in half
Lemon wedges

Steps:

  • Start a gas or charcoal grill; fire should be moderately hot and rack about 6 inches from heat source. Keep part of grill cooler for indirect cooking.
  • In a small bowl, combine a sprinkle of salt and pepper with herbs. Add enough olive oil to make a paste. Loosen skin of chicken and slide a bay leaf between skin and meat, then insert a portion of herb mixture. Push skin back onto flesh and sprinkle with a little more salt and pepper.
  • Start chicken on cool side of grill. After some fat has been rendered, turn chicken; if it flares up, move it to an even cooler part of fire. When skin has lost its raw look and most fat has been rendered, no more than 15 minutes, move chicken directly over fire. Cook until both sides are nicely browned and flesh is firm and cooked through, another 5 to 10 minutes.
  • Serve hot, warm or at room temperature, with lemon wedges. (Bay leaf is not edible.)

Nutrition Facts : @context http, Calories 109, UnsaturatedFat 5 grams, Carbohydrate 1 gram, Fat 8 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 2 grams, Sodium 135 milligrams, Sugar 0 grams, TransFat 0 grams

GRILLED CHICKEN WITH PROVENCAL MARINADE



Grilled Chicken With Provencal Marinade image

Make and share this Grilled Chicken With Provencal Marinade recipe from Food.com.

Provided by Oolala

Categories     European

Time 4h1m

Yield 2 cups marinade, 6-8 serving(s)

Number Of Ingredients 7

1/2 cup Dijon mustard
1/4 cup balsamic vinegar or 1/4 cup red wine vinegar
1/4 cup lemon juice
6 garlic cloves, minced
2 tablespoons herbes de provence
1 cup olive oil, can use less
6 -8 chicken pieces, your choice

Steps:

  • Combine all ingredients except for the chicken.
  • Marinate chicken in the marinade for 2 hours outside the refrigerator or for 4 hours, covered in the refrigerator.
  • Remove chicken from the marinade and discard the marinade.
  • Return the chicken to room temperature before grilling to doness.

Nutrition Facts : Calories 348.2, Fat 36.9, SaturatedFat 5, Sodium 239.3, Carbohydrate 4.6, Fiber 0.8, Sugar 2, Protein 1.2

GRILLED CHICKEN WINGS WITH PROVENCAL FLAVORS



Grilled Chicken Wings with Provencal Flavors image

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 9

Salt and freshly ground black pepper
1 teaspoon fresh thyme, oregano or marjoram leaves
1 teaspoon chopped fresh rosemary leaves
1/2 teaspoon chopped fresh lavender leaves, optional
1/4 cup roughly chopped fresh flat-leaf parsley
Extra-virgin olive oil
8 chicken wings, cut into 3 sections, smallest section reserved for stock
8 bay leaves, cut in half
Lemon wedges

Steps:

  • Start a gas or charcoal grill; fire should be moderately hot and rack about 6 inches from heat source. Keep part of grill cooler for indirect cooking.
  • In a small bowl, combine a sprinkle of salt and pepper with the herbs. Add enough olive oil to make a paste. Loosen skin of chicken and slide a bay leaf between skin and meat, then insert a portion of herb mixture. Push skin back onto flesh and sprinkle with a little more salt and pepper.
  • Start chicken on cool side of grill. After some fat has been rendered, turn chicken; if it flares up, move it to an even cooler part of fire. When skin has lost its raw look and most fat has been rendered, no more than 15 minutes, move chicken directly over fire. Cook until both sides are nicely browned and flesh is firm and cooked through, another 5 to 10 minutes.
  • Serve hot, warm or at room temperature, with lemon wedges. Remove bay leaves.

Nutrition Facts : Calories 118, Fat 7 grams, SaturatedFat 1.5 grams, Cholesterol 36 milligrams, Sodium 160 milligrams, Protein 13 grams

PROVENçAL CHICKEN



Provençal Chicken image

This recipe was inspired by the flavors and aromas of Provence. The combination of herbes de Provence, picholine olives, and rosé wine transports me there each time I make this dish! The honey and prunes add just the right amount of sweetness. The chicken is cooked on the bone for more flavor. This dish can also feature duck beautifully. Of course, it tastes even better when served with a glass of the same dry rosé.

Yield serves 6 as a main course

Number Of Ingredients 16

1 cup toasted bread crumbs or panko (Japanese bread crumbs), finely ground
2 teaspoons herbes de Provence
1 teaspoon kosher salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
3 bone-in chicken breasts, halved crosswise
3 bone-in chicken thighs, halved crosswise
1/4 cup olive oil
6 shallots, peeled and halved
8 unpeeled cloves garlic
12 pitted prunes
3 tablespoons picholine or other green olives with pits
1 tablespoon capers, drained and rinsed
1 tablespoon fennel seeds
1 cup dry rosé or white wine
1 tablespoon honey
1 orange, cut into 6 wedges, juice reserved

Steps:

  • Prepare a medium heat fire (325°F) in a wood-fired oven or cooker. If using a wood-fired oven, keep a small fire (one small log) going in the far left rear of the oven to maintain the heat throughout the cooking process.
  • Combine the bread crumbs, herbes de Provence, the 1 teaspoon salt, and the 1/2 teaspoon pepper in a bowl. Pat the chicken dry, then toss in the bread-crumb mixture, and set aside on a baking sheet.
  • Heat the olive oil in a large cast-iron skillet or shallow clay baking dish over medium heat and brown the chicken on all sides. Transfer the chicken to a shallow clay baking dish or ceramic-coated cast-iron cookware. Add the shallots, garlic, prunes, olives, capers, and fennel seeds. Combine the wine and honey plus any reserved orange juice and pour the liquid over the chicken. Add more salt and pepper. Cover tightly with a heavy ovenproof lid or aluminum foil and bake in the oven for 45 minutes, or until the chicken is tender and the mixture is bubbly. Uncover and place the orange wedges, skin side up, around the chicken, then cook for another 15 minutes to caramelize the chicken. Remove from the oven and let rest for 10 minutes before serving.

BRAISED PROVENCAL CHICKEN WITH BUTTERNUT SQUASH AND WHITE BEANS



Braised Provencal Chicken with Butternut Squash and White Beans image

Categories     Bean     Chicken     Herb     Poultry     Tomato     Vegetable     Braise     Squash     Butternut Squash     Fall     Bon Appétit

Yield Serves 6

Number Of Ingredients 13

6 cups water
1 1/4 cups dried Great Northern beans
1/2 onion, cut into quarters
6 large bone-in chicken thighs with skin
2 tablespoons olive oil
2 teaspoons minced fresh oregano or 3/4 teaspoon dried
2 teaspoons minced fresh thyme or 3/4 teaspoon dried
1 teaspoon minced fresh rosemary or 1/2 teaspoon dried
1/2 cup dry white wine
2 1/2 teaspoons minced garlic
2 1/2 cups 1/3-inch pieces peeled butternut squash
1 14 1/2-ounce can diced tomatoes in juice
2 tablespoons minced fresh parsley

Steps:

  • Combine 6 cups water, beans and onion in large pot. Bring to boil. Reduce heat, cover partially and simmer until beans are tender, about 1 hour 20 minutes. Cool in cooking liquid. Drain bean mixture, discarding cooking liquid.
  • Meanwhile, place chicken in medium bowl. Add 1 tablespoon oil, oregano, thyme and rosemary and toss to coat. Let stand 30 minutes at room temperature.
  • Heat remaining 1 tablespoon oil in heavy large deep skillet over medium-high heat. Sprinkle chicken with salt and pepper. Working in batches, cook chicken in skillet until golden brown, about 4 minutes per side. Transfer to plate.
  • Pour off drippings from skillet. Add wine and garlic to skillet; simmer until liquid is reduced by half, scraping up browned bits, about 2 minutes. Stir in squash, tomatoes in juice and drained bean mixture. Season with salt and pepper. Add chicken to skillet. Cover and simmer until chicken is cooked through and squash is tender, about 40 minutes. Stir in parsley. Simmer uncovered until sauce thickens slightly, about 3 minutes. Transfer chicken to serving bowl. Spoon bean-and-vegetable mixture over.

GRILLED CHICKEN WITH WHITE BEANS PROVENçAL



Grilled Chicken With White Beans Provençal image

If you have the time to open two cans of beans and grill some chicken, you'll have yourself a Chow Now dinner! You just have to be sure to use thin chicken cutlets and have the vermouth on hand in your pantry. This is a recipe for the "flavor diet". I found it off a website, though I can't remember which one now. I haven't tried it, but it sounds yummy. Per Serving: 385 calories, 8 g fat (1 g sat fat), 33 g protein, 34 g carbohydrate, 8 g fiber, 63 mg cholesterol, 615 mg sodium

Provided by BurtonFanatic

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 (4 ounce) chicken cutlets
1 pinch salt
4 teaspoons extra virgin olive oil
3 garlic cloves, thickly sliced
1/2 cup vermouth
1 cup fat-free chicken broth
2 (15 ounce) cans cannellini beans, rinsed and drained
2 teaspoons dried thyme
fresh ground black pepper

Steps:

  • Rinse the chicken and pat dry. Salt lightly.
  • Heat 2 teaspoons of the oil in a medium nonstick skillet over medium-high heat. Add the garlic and sauté for a few seconds.
  • Add the vermouth and bring to a boil for 1 to 2 minutes. Add the broth and beans and bring to a boil. Reduce the heat, add the thyme and pepper, and simmer for 10 minutes.
  • Meanwhile, heat the remaining 2 teaspoons oil in a large cast-iron grill pan. When the pan is hot, grill the chicken for 2 to 3 minutes on each side, or until cooked through (do not overcook). Serve the beans over the chicken.

Nutrition Facts : Calories 466.6, Fat 6.8, SaturatedFat 1.2, Cholesterol 65.8, Sodium 248.8, Carbohydrate 54.6, Fiber 13.7, Sugar 0.8, Protein 47.2

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