Grilled Cod Tacos Recipes

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BORDER GRILL GRILLED ALASKA COD TACOS



Border Grill Grilled Alaska Cod Tacos image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4

Number Of Ingredients 21

1½ pounds wild Alaska Cod fillets
12 small (4 to 6-inch) corn tortillas, warmed*
6 lettuce leaves, torn in half
1 cup high-quality, store-bought salsa fresca
1 cup Border Guacamole (see recipe below), or high-quality, store-bought guacamole
Lime wedges, for serving
2½ Tablespoons cumin seeds
3 jalapeno chiles, stemmed and cut in half
2 cloves garlic
1 teaspoon salt
1 Tablespoon freshly ground black pepper
¼ cup freshly squeezed lime juice
1 large bunch cilantro
½ cup extra virgin olive oil
5 ripe avocados, preferably California Hass
6 Tablespoons chopped fresh cilantro
1 medium red onion, diced
4 jalapeno chiles, stemmed, seeded, and finely diced
3 Tablespoons freshly squeezed lime juice
1-1/2 teaspoons salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Makes 3 cups, or 6 appetizer servings
  • For the marinade, lightly toast cumin seeds in a dry skillet over low heat just until aroma is released, about 5 minutes. Transfer seeds to a blender. Add jalapenos, garlic, salt, pepper, and lime juice and puree until cumin seeds are finely ground. Add cilantro and olive oil and puree until smooth. Using hands, generously cover Alaska Cod entirely with marinade and let sit at room temperature for 20 minutes. Preheat a medium-hot grill, broiler oven, or pan on the stovetop over medium-high heat. Cook fish until nearly opaque throughout, about 2 to 5 minutes per side, depending on thickness. Remove fish from heat, cool slightly, and pull apart into large flakes. For Guacamole: Cut the avocados in half. Remove the seeds, peel, quarter, and place in a mixing bowl. Mash with a potato masher or fork until chunky. Add the remaining ingredients and combine with a fork. Serve immediately. To assemble tacos: Place warm tortillas on a work surface and line each with a piece of lettuce. Top with chunks of fish, a generous spoonful of salsa fresca, and guacamole. Serve immediately accompanied by lime wedges. * To warm, dip corn tortillas in water, shaking off excess. Toast, in batches, in a nonstick pan over moderate heat, about 1 minute per side. Wrap in towel to keep warm. Copyright (c) 2010, Mary Sue Milliken and Susan Feniger, www.bordergrill.com

GRILLED COD



Grilled Cod image

Grilled cod fillets basted with butter, lemon, and green onion.

Provided by Jenny Crocker

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 8

2 (8 ounce) fillets cod, cut in half
1 tablespoon Cajun seasoning
½ teaspoon lemon pepper
¼ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter
1 lemon, juiced
2 tablespoons chopped green onion (white part only)

Steps:

  • Stack about 15 charcoal briquettes into a grill in a pyramid shape. If desired, drizzle coals lightly with lighter fluid and allow to soak for 1 minute before lighting coals with a match. Allow fire to spread to all coals, about 10 minutes, before spreading briquettes out into the grill; let coals burn until a thin layer of white ash covers the coals. Lightly oil the grates.
  • Season both sides of cod with Cajun seasoning, lemon pepper, salt, and black pepper. Set fish aside on a plate. Heat butter in a small saucepan over medium heat, stir in lemon juice and green onion, and cook until onion is softened, about 3 minutes.
  • Place cod onto oiled grates and grill until fish is browned and flakes easily, about 3 minutes per side; baste with butter mixture frequently while grilling. Allow cod to rest off the heat for about 5 minutes before serving.

Nutrition Facts : Calories 152 calories, Carbohydrate 2.2 g, Cholesterol 63.4 mg, Fat 6.6 g, Fiber 0.3 g, Protein 20.3 g, SaturatedFat 3.8 g, Sodium 660.6 mg, Sugar 0.4 g

GRILLED COD TACOS



GRILLED COD TACOS image

Hi and welcome to our website! Grilled cod tacos are made with fresh atlantic cod fillets and seasoned with cumin, coriander and cayenne pepper, topped with homemade salsa and toss salad. If you are looking for a tasty recipe for fish tacos, you are in the right place. Our recipe today is call GRILLED COD TACOS, this is our local fish. Our recipe is not deep fried its grilled on our outside BBQ but it can be done inside on the stove top grill or oven. Our recipe got homemade soft tacos, salsa, toss salad and rhubarb lemonade. Atlantic cod fillet We are grilling atlantic cod, but you can use what ever fish you have available where you live, the cod is seasoned with cumin, cayenne pepper, coriander, black pepper and sea salt. Then placed in a double grate and grilled on the outside BBQ. Homemade soft tacos and grilled on the outside BBQ. I will share our video to how to make your soft tacos and as well our link to BBQ CHICKEN Grilled BBQ Chicken and Veggies Pitcher of homemade rhubarb lemonade. I will share the link to how to make your today with fresh or frozen rhubarb, fresh lemon and wild plums or red berry of choice Rhubarb Muffins and Boiled Icing also the link is shared with rhubarb muffins. Delicious pitcher of rhubarb summer drink and a tasty rhubarb muffin with boiled icing. If you don't have fresh rhubarb enjoy using your frozen rhubarb with many tasty recipes. Homemade salsa We hope you are still interested in our grilled cod tacos, don't forget to watch our short video and enjoy our recipe posted below. I will also share with you the link https://www.bonitaskitchen.com/cookbook to our NEW cookbook "A Little Taste of Home This is our link to our second cookbook.

Provided by Bonita's Kitchen

Yield 12 GRILLED COD TACOS

Number Of Ingredients 8

Cod fish
Sea salt
Cumin
Coriander
Cayenne pepper
Black pepper
Olive oil
Flour

Steps:

  • Please Note: This meal can be cooked inside or on the outside BBQ GRILL! METHOD: In a small bag add all seasoning and flour, toss together then add boneless cod fillets and coat with seasonings. Then turn BBQ grill on high, clean grill with brush. Then add seasoned cod fillets to a grate to place on the BBQ to grill. Cooking them 3 to 4 minutes on one side and flipping then and the same on the other side. When grilled remove from BBQ Grill and cover with foil until taco's are made and grilled. Do the taco's first to have them ready before grilling cod fillets. SOFT TACO SHELLS 2 1/2 cups, all- purpose flour, more for rolling 1 tsp, baking powder 1½ tsp, sea salt ¾ cup, warm water, more if needed 3 tbsp olive oil SOFT TACO SHELLS: In a medium bowl add all dry ingredients and toss together. With a wooden spoon, mix in olive oil and warm water. Mix until all ingredients are combined and it starts to form a ball. Remove from bowl onto your counter top or board and knead together and add more flour to remove sticky. With a knife cut out 15 pieces, more or less depending on the size of soft taco's you like. Each piece roll into a ball, with your rolling pin flatten the balls and continue doing this until all the balls are rolls out. Three ways to cook these, one in the oven on a cookie sheet, in a dry frying pan just until it go golden brown marks, open flame on your grill, or stove top damper. Place in a small towel to keep warm until all cooked. After they come to a complete cooling store in a plastic storage bag at room temperature or freeze the leftovers for next use. EXTRA INGREDIENTS NEEDED: Shredded head lettuce, salsa, chopped red onion, sour cream, have this in little bowls to add to COD GRILLED TACOS when they are ready to serve. Homemade Salsa: 3 Roma tomatoes, or any type 1 Bunch of fresh cilantro 1/4 Hot or mild pepper 2 Sticks green onion 1/2 Tsp ground cumin 1/2 Tsp sea salt Chop in small pieces tomato, peppers, green onion, and add to small bowl add cumin and salt, then toss together keep in container with cover and store in fridge until ready to use. Salsa is good for 3 days keep in fridge.

Nutrition Facts :

BAKED COD FISH TACOS



Baked Cod Fish Tacos image

A personal spin on baked cod fish tacos. When beef or chicken gets tiresome, do something fishy! Omitted cilantro due to personal tastes, but feel free to add if desired.

Provided by Adam Bassett

Categories     World Cuisine Recipes     Latin American     Mexican     Main Dishes     Tacos     Fish

Time 45m

Yield 6

Number Of Ingredients 16

1 pound cod fillets
1 tablespoon olive oil
1 lime, zested and juiced, divided
1 teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon smoked paprika
¼ teaspoon cayenne pepper
½ teaspoon salt
½ teaspoon ground black pepper
½ cup sour cream
1 clove garlic, minced
1 pinch salt
1 small head red cabbage, shredded
½ teaspoon white vinegar
6 (7 inch) flour tortillas
1 tomato, diced

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place cod fillets in a casserole dish and drizzle with olive oil and 1 tablespoon lime juice. Season with cumin, coriander, smoked paprika, cayenne, 1/2 teaspoon salt, and black pepper.
  • Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes. Remove from the oven and break apart the fish in the baking dish with 2 forks.
  • Meanwhile, combine sour cream, garlic, lime zest, 1/4 teaspoon lime juice, and a pinch of salt for crema in a bowl. Combine cabbage, 1/4 teaspoon lime juice, and vinegar for cabbage slaw in another bowl.
  • Warm tortillas in the microwave on default mode with a dampened paper towel draped over, 30 to 45 seconds.
  • Assemble tacos by layering each tortilla with cod, cabbage slaw, crema, and tomato. Serve hot.

Nutrition Facts : Calories 313.4 calories, Carbohydrate 36.2 g, Cholesterol 36.2 mg, Fat 10.4 g, Fiber 4.4 g, Protein 20 g, SaturatedFat 3.7 g, Sodium 531.2 mg, Sugar 4.5 g

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