GRILLED GARLIC BUTTER SEA BASS
This is an incredibly delicious, yet simple way to prepare sea bass. The garlic butter sauce blends nicely with the mild flavor of this light and flaky fish. Serve with grilled vegetables or over the starch of your choice.Photo by: Sabrina Baksh/Regarding BBQ, Inc.
Provided by Sabrina Baksh
Categories Main Course
Time 31m
Number Of Ingredients 10
Steps:
- Preheat grill for medium-high heat.
- To prepare butter sauce: combine butter, lemon juice, garlic and parsley in a small saucepan. Remove from heat once the butter has melted; about 2 minutes on the stove top.
- Combine sea salt, onion powder, paprika, pepper, and salt in a small bowl. Sprinkle on all exposed flesh of fish.
- Place fish on a well oiled grate and cook for 7 minutes. Using a large spatula, carefully turn fish and coat with butter sauce. Cook for 7 more minutes. Once fish reaches an internal temperature of 135-140 degrees F, it is done.
- Remove from heat, plate, and drizzle with olive oil before serving. Garnish with chopped tomatoes or your favorite toppings.
Nutrition Facts : Calories 277 kcal, Carbohydrate 1 g, Protein 41 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 183 mg, Sodium 460 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GRILLED SEA BASS WITH GARLIC BUTTER
Steps:
- Gather the sauce ingredients.
- Combine the butter, lemon juice, garlic, and parsley in a small saucepan over medium-low heat.
- Cook until the butter has melted. Set aside.
- Gather the remaining ingredients.
- Preheat the grill to medium-high heat. Combine the garlic powder, paprika, onion powder, and salt in a small bowl.
- Sprinkle the seasoning mixture on both sides of the fish.
- Right before placing the fish on the grill, make sure to clean and oil the grill grates to keep the fish from sticking during the cooking process. This can be achieved by using a large pair of tongs, folded paper towels, and a high smoke point oil (canola oil, peanut oil, or sunflower oil; olive oil will work in a pinch). Dip the paper towel into the oil and run it across the grates at least 3 times to create a nonstick surface.
- Place the fish on the grill and cook for 5 to 7 minutes. Turn the fish and baste it with the butter sauce. Cook for about 5 to 7 more minutes.
- Once the fish reaches an internal temperature of at least 145 F, remove it from the heat, and drizzle it with olive oil.
Nutrition Facts : Calories 416 kcal, Carbohydrate 4 g, Cholesterol 143 mg, Fiber 1 g, Protein 54 g, SaturatedFat 8 g, Sodium 400 mg, Sugar 1 g, Fat 20 g, ServingSize 4 servings, UnsaturatedFat 0 g
More about "grilled or pan seared sea bass with garlic butter sauce recipes"
GARLIC BUTTER SEA BASS RECIPE – PAN-SEARED, FLAKY
From primaverakitchen.com
5/5 (1)Total Time 15 minsCategory DinnerCalories 236 per serving
PAN-ROASTED SEA BASS WITH GARLIC BUTTER - THEMOMDISH.COM
From themomdish.com
ULTIMATE GRILLED SEA BASS RECIPE: 5 DELICIOUS TECHNIQUES TO…
From seafood-portal.com
GRILLED SEA BASS WITH GARLIC BUTTER SAUCE - RECIPES - BACON POWERED
From baconpowered.com
SEA BASS IN GARLIC BUTTER SAUCE - GIMME TASTE
From gimmetaste.com
HOMEMADE GARLIC BUTTER RECIPE: THE BEST SPREAD FOR BREAD, STEAK, …
From micheldumas.com
GRILLED CHILEAN SEA BASS WITH GARLIC BUTTER RECIPE
From foodrepublic.com
PAN-ROASTED SEA BASS WITH GARLIC BUTTER - LODGE CAST IRON
From lodgecastiron.com
BUTTER-BASTED GRILLED SEA BASS: THE SIMPLE TECHNIQUE …
From myfishrecipes.com
GRILLED OR PAN SEARED SEA BASS WITH GARLIC BUTTER SAUCE RECIPES
From tfrecipes.com
GORDON RAMSAY PAN SEARED SEA BASS - TABLE FOR SEVEN
From ourtableforseven.com
SEA BASS IN GARLIC BUTTER SAUCE - LOW-CARBING …
From lowcarbingamongfriends.com
GOURMET PAN-ROASTED SEA BASS WITH GARLIC BUTTER RECIPE
From cheftaling.com
9 PERFECT PAN-SEARED SEA BASS RECIPES FOR AN IMPRESSIVE DINNER
From mykitchenmates.com
GRILLED SEA BASS WITH GARLIC BUTTER - BIGOVEN
From bigoven.com
EASY SEA BASS RECIPE WITH LEMON GARLIC BUTTER | PALEO, ONE PAN
From blog.paleohacks.com
PAN SEARED CHILEAN SEA BASS WITH GARLIC AND BUTTER
From cookathomemom.com
PAN-SEARED SALMON WITH LEMON-BUTTER SAUCE - FOOD & WINE
From foodandwine.com
PAN SEARED SEA BASS WITH GARLIC LEMON BUTTER - TERESA'S RECIPES
From teresasrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



