Grilled Pork With Arugula And Tomato Salad Recipes

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GRILLED PORK WITH ARUGULA-AND-GRAPE SALAD



Grilled Pork with Arugula-and-Grape Salad image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 shallot, finely chopped
2 tablespoons balsamic vinegar
2 teaspoons chopped fresh thyme
Kosher salt and freshly ground pepper
1/4 cup extra-virgin olive oil
4 boneless pork chops (about 5 ounces each)
3/4 cup red seedless grapes, halved
4 heaping cups baby arugula
1/2 cup crumbled gorgonzola or other blue cheese

Steps:

  • Combine the shallot, vinegar, 1 teaspoon thyme, 1 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Gradually whisk in the olive oil, starting with a few drops and adding the rest in a steady stream.
  • Put the pork chops in a shallow dish and season all over with salt. Add 3 tablespoons of the dressing and the remaining 1 teaspoon thyme. Rub all over the pork and let marinate 5 minutes.
  • Heat a grill pan over medium-high heat. Grill the pork until just cooked through, 4 to 5 minutes per side.
  • Add the grapes and arugula to the remaining dressing and toss to coat. Transfer the pork chops to a serving platter or individual plates; top with the salad and sprinkle with the gorgonzola.

Nutrition Facts : Calories 480, Fat 33 grams, SaturatedFat 11 grams, Cholesterol 98 milligrams, Sodium 839 milligrams, Carbohydrate 9 grams, Fiber 1 grams, Protein 34 grams, Sugar 7 grams

GRILLED PORK WITH ARUGULA-AND-GRAPE SALAD



Grilled Pork with Arugula-and-Grape Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 medium shallot, finely chopped
2 tablespoons balsamic vinegar
2 teaspoons chopped fresh thyme
Kosher salt and freshly ground pepper
1/4 cup extra-virgin olive oil
4 5-ounce boneless pork chops
3/4 cup red seedless grapes, halved
4 heaping cups baby arugula
1/2 cup crumbled gorgonzola or other blue cheese

Steps:

  • Combine the shallot, vinegar, 1 teaspoon thyme, 1 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Gradually whisk in the oil, starting with a few drops and adding the rest in a steady stream.
  • Put the pork chops in a shallow dish and season all over with salt. Add the remaining 1 teaspoon thyme and 3 tablespoons of the dressing. Coat the pork and set aside to marinate for 5 minutes.
  • Heat a grill pan over medium-high heat. Grill the pork until cooked through but still moist, 4 to 5 minutes per side.
  • Add the grapes and arugula to the remaining dressing and toss to coat. Transfer the pork chops to a serving platter or individual plates; top with the salad and sprinkle with the gorgonzola.

WILTED ARUGULA PORK SALAD



Wilted Arugula Pork Salad image

Orange zest, cilantro, and a little bit of jalapeno pepper flavor the cranberry-apple salsa topping these pork chops.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 30m

Yield 2

Number Of Ingredients 6

2 boneless pork loin chops
1 ½ tablespoons olive oil, divided
Dry Cajun seasoning, to taste
1 (5 ounce) container DOLE® Arugula
salt to taste
Cran-Apple Salsa Dressing

Steps:

  • Brush pork chops with 1 tablespoon olive oil and sprinkle with Cajun seasoning, to taste. Grill or broil until pork is no longer pink.
  • Saute arugula in remaining 1/2 tablespoon olive oil in large nonstick skillet over medium heat 2 to 3 minutes or until just wilted. Season with salt, to taste.
  • Arrange arugula and pork chops on 2 large plates. Spoon Cran-Apple Salsa Dressing over pork, to taste. Refrigerate any remaining dressing.

GRILLED PORK WITH ARUGULA AND TOMATO SALAD



Grilled Pork with Arugula and Tomato Salad image

Farm-fresh salad ingredients like peppery arugula and sugar-sweet tomatoes deliciously top grilled pork.

Categories     Dinner

Time 21m

Yield 4 servings

Number Of Ingredients 10

1.25 pound(s) Uncooked lean pork tenderloin sliced into eight 1/2-inch pieces
0.25 cup(s) Fresh lemon juice divided (about 2 small lemons)
1 tbsp(s) Minced garlic or 2 small chopped garlic cloves
0.75 tsp(s) Table salt divided
0.5 pinch Black pepper freshly ground, divided
1 spray(s) Cooking spray nonstick
8 cup(s) Arugula fresh
2 cup(s) Fresh cherry tomato(es) halved, red and yellow varieties if possible
1 tsp(s) Balsamic vinegar
1 tbsp(s) Olive oil extra-virgin

Steps:

  • Place pork between 2 sheets of waxed paper and flatten by rolling over with a rolling pin a few times; place pork in a releasable zip-close plastic bag.
  • Add 2 tablespoons of lemon juice, garlic, 1/2 teaspoon of salt and 1/4 teaspoon of pepper to bag; seal bag and shake to mix and coat. Let marinate for at least 10 minutes but no more than 1 hour.
  • Off heat, coat a grill rack or stove top grill pan with cooking spray; preheat to medium-high heat. Grill pork until cooked through, flipping once, about 2 to 3 minutes per side.
  • Meanwhile, in a large bowl, combine arugula, tomatoes, remaining 2 tablespoons of lemon juice, vinegar, oil and remaining 1/4 teaspoon each of salt and pepper; toss to combine. Serve pork with salad on top. Yields 2 pork cutlets and about 2 1/4 cups of salad per serving.

Nutrition Facts : Calories 93 kcal

PORK GYROS WITH YOGURT-TOMATO SAUCE, RED ONION, AND ARUGULA



Pork Gyros with Yogurt-Tomato Sauce, Red Onion, and Arugula image

Provided by Susanna Hoffman

Categories     Garlic     Onion     Pork     Tomato     Marinate     Yogurt     High Fiber     Arugula     Summer     Grill/Barbecue     Capers     Bon Appétit

Yield Makes 12

Number Of Ingredients 20

Pork
1/4 cup extra-virgin olive oil
1/4 cup dry red wine
3 garlic cloves, minced
1 small bay leaf, crumbled
1/2 tablespoon (packed) fresh oregano leaves
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 1-pound pork tenderloins
Sauce
1 1/2 cups plain Greek yogurt or whole-milk yogurt
2 tablespoons chopped seeded tomato
2 tablespoons chopped fresh dill
2 tablespoons drained capers, chopped
2 garlic cloves, minced
1 tablespoon tomato paste
1 tablespoon red wine vinegar
6 7-inch-diameter pita breads
1 red onion, halved, thinly sliced
24 large arugula leaves

Steps:

  • For pork:
  • Combine first 7 ingredients in large resealable plastic bag; shake to blend. Add pork to marinade; seal bag. Chill overnight, turning bag occasionally.
  • For sauce:
  • Stir first 7 ingredients in medium bowl to blend. Season sauce to taste with salt and pepper. Cover and chill until ready to use, up to 1 day.
  • Prepare barbecue (medium heat). Remove pork from bag. Grill until thermometer inserted into center of each tenderloin registers 145°F, about 18 minutes. Transfer to work surface; let stand 10 minutes (temperature will rise 5 to 10 degrees). Thinly slice into rounds.
  • Grill pitas until warmed through and softened, about 2 minutes per side. Cut pitas in half. Fill pita halves with pork, drizzle with sauce, then tuck in onion and arugula. Serve, passing remaining sauce separately.

GRILLED PORK WITH ARUGULA-GRAPE SALAD



Grilled Pork With Arugula-Grape Salad image

This is a delicious and quick dinner. I love the way the flavors blend together with the tanginess of the the balsamic vinegar, the sweetness of the grapes, and the saltiness of the pork and cheese. On top of that, it looks like something you'd get in a five star restaurant and it only takes 20 minutes to make and costs less than $10 for 4 servings!

Provided by AZFoodie

Categories     Pork

Time 20m

Yield 4 pork chops, 4 serving(s)

Number Of Ingredients 10

1 medium shallot, finely chopped
2 tablespoons balsamic vinegar
2 teaspoons thyme, freshly chopped
1 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
1/4 cup extra virgin olive oil
20 ounces boneless pork chops
3/4 cup red seedless grapes, halved
4 cups baby arugula
1/2 cup goat cheese, crumbled

Steps:

  • Combine the shallot, vinegar, 1 teaspoon thyme, 1 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Gradually whisk in the oil, starting with a few drops and adding the rest in a steady stream.
  • Put the pork chops in a shallow dish and season all over with salt. Add the remaining 1 teaspoon thyme and 3 tablespoons of the dressing. Coat the pork and set aside to marinate for 5 minutes.
  • Heat a grill pan over medium-high heat. Grill the pork until cooked through but still moist, 4 to 5 minutes per side.
  • Add the grapes and arugula to the remaining dressing and toss to coat. Transfer the pork chops to a serving platter or individual plates; top with the salad and sprinkle with the goat cheese.

HEIRLOOM TOMATO SALAD WITH NECTARINES, AVOCADO, AND ARUGULA



Heirloom Tomato Salad with Nectarines, Avocado, and Arugula image

With farmers' markets overflowing with the most wonderful summer produce, what better way to embrace this seasonal bounty than a salad that combines fresh heirloom tomatoes, peppery arugula, white nectarines, and sliced avocado. A bright, simple vinaigrette of extra-virgin olive oil and white vinegar brings out the fresh flavors. A generous sprinkle of flaky sea salt tops it off!

Provided by GroveProvisions

Time 15m

Yield 4

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
2 tablespoons white vinegar
2 large heirloom tomatoes, sliced
6 ounces arugula
2 medium nectarines, sliced
1 large avocado, sliced
salt and freshly ground black pepper to taste
flaky sea salt

Steps:

  • Whisk oil and vinegar together in a bowl.
  • Place the sliced tomatoes on a platter and drizzle with about half of the vinaigrette and sprinkle with a pinch of regular salt. Place half the arugula on top of the tomatoes, then add the nectarine and avocado slices. Add the balance of the arugula and gently toss ingredients with the balance of the vinaigrette. Sprinkle with flaky sea salt and more pepper.

Nutrition Facts : Calories 232.6 calories, Carbohydrate 18.6 g, Fat 17.8 g, Fiber 7.7 g, Protein 4.1 g, SaturatedFat 2.5 g, Sodium 20.9 mg, Sugar 9.3 g

ARUGULA AND TOMATO SALAD



Arugula and Tomato Salad image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 7

1/2 pound arugula leaves
3 ripe plum tomatoes, sliced
1 cup coarsely chopped red onion
1/2 cup finely chopped Italian parsley
2 tablespoons red-wine vinegar
Salt and freshly ground pepper to taste
4 tablespoons olive oil

Steps:

  • Pick over the arugula leaves and discard any tough stems. Rinse and drain the leaves well. Pat them dry. Place the arugula, tomatoes, onion and parsley in a salad bowl.
  • Place the vinegar in a small bowl. Add salt and pepper. Start beating while gradually adding the oil. Pour the sauce over the salad, toss and blend well.

Nutrition Facts : @context http, Calories 163, UnsaturatedFat 12 grams, Carbohydrate 8 grams, Fat 14 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 400 milligrams, Sugar 4 grams

TOMATO AND ARUGULA SALAD



Tomato and Arugula Salad image

Provided by Pierre Franey

Categories     dinner, easy, lunch, quick, salads and dressings, appetizer, main course, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 8

4 ripe plum tomatoes, cut into wedges
1/4 pound arugula
1 cup thinly sliced white onions
2 teaspoons finely chopped garlic
1/2 cup coarsely chopped fresh basil or flat-leaved Italian parsley
2 tablespoons red wine vinegar
Salt and freshly ground pepper to taste
3 tablespoons olive oil

Steps:

  • Pick over the arugula and discard any tough stems. In a large salad bowl add the tomatoes, arugula, onions, garlic, basil, vinegar, salt and pepper and olive oil. Toss well and serve.

Nutrition Facts : @context http, Calories 127, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 11 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 340 milligrams, Sugar 4 grams

GRILLED CORN, HEIRLOOM TOMATO, AVOCADO, AND ARUGULA SALAD



Grilled Corn, Heirloom Tomato, Avocado, and Arugula Salad image

The flavors of summer come together wonderfully in this savory salad recipe. Also try:Broiled Lobster

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

Coarse salt and freshly ground black pepper
6 to 8 ears sweet corn, husks removed
3 tablespoons olive oil
1 pound baby heirloom tomatoes, halved
1/2 bunch cilantro, chopped
1 jalapeno, seeded and finely chopped
4 cups arugula
Juice of 2 limes
3 tablespoons red-wine vinegar
1/4 cup extra-virgin olive oil, plus more for drizzling
2 avocados, pitted, peeled, and sliced

Steps:

  • Bring a large pot of salted water to a boil over high heat. Prepare an ice-water bath; set aside. Add corn to boiling water and cook, 3 to 5 minutes. Drain and immediately transfer to ice-water bath. Drain and pat dry.
  • Preheat a grill pan over medium-high heat. Brush corn with olive oil and season with salt and pepper; cook, turning, until lightly charred on all sides, 2 to 3 minutes per side.
  • Let corn cool slightly; cut kernels from cobs. Transfer corn to a large bowl, along with tomatoes, cilantro, jalapeno, arugula, lime juice, red-wine vinegar, and olive oil; season with salt and pepper. Toss to combine.
  • Transfer corn mixture to a serving platter and arrange avocado slices around salad; season with salt and pepper and drizzle with olive oil before serving.

GRILLED PORK WITH ARUGULA AND TOMATO SALAD



Grilled Pork With Arugula and Tomato Salad image

Farm-fresh salad ingredients like peppery arugula and sugar-sweet tomatoes deliciously top grilled pork

Provided by SexyInSatin

Categories     < 30 Mins

Time 21m

Yield 2 serving(s)

Number Of Ingredients 10

1 1/4 lbs lean pork loin, thinly sliced into 8 pieces
1/4 cup fresh lemon juice, divided (about 2 small lemons)
1 tablespoon minced garlic cloves or 2 small chopped garlic cloves
3/4 teaspoon table salt, divided
1/2 teaspoon black pepper, freshly ground, divided
1 spray cooking spray
8 cups arugula
2 cups cherry tomatoes, halved, red and yellow varieties if possible (es)
1 teaspoon balsamic vinegar
1 tablespoon olive oil, extra-virgin

Steps:

  • Place pork between 2 sheets of waxed paper and flatten by rolling over with a rolling pin a few times; place pork in a releasable zip-close plastic bag (or glass container).
  • Add 2 tablespoons of lemon juice, garlic, 1/2 teaspoon of salt and 1/4 teaspoon of pepper to bag (or container); seal bag and shake to mix and coat (or stir and cover). Let marinate for at least 10 minutes but no more than 1 hour.
  • Off heat, coat a grill rack or stove top grill pan with cooking spray; preheat to medium-high heat. Grill pork until cooked through, flipping once, about 2 to 3 minutes per side.
  • Meanwhile, in a large bowl, combine arugula, tomatoes, remaining 2 tablespoons of lemon juice, vinegar, oil and remaining 1/4 teaspoon each of salt and pepper; toss to combine. Serve pork with salad on top. Yields 2 pieces of pork and about 2 1/4 cups of salad per serving.

Nutrition Facts : Calories 714.7, Fat 34.9, SaturatedFat 11, Cholesterol 229.8, Sodium 1067.1, Carbohydrate 13.1, Fiber 3.4, Sugar 6.3, Protein 85

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From bigoven.com


GRILLED CORN AND TOMATO SALAD - SEASONS AND SUPPERS
2014-06-20 3-4 cups grilled corn kernels, removed from 4 grilled cobs of corn. 2/3 small jalapeno, seeds and core removed and finely diced. 12 cherry or grape tomatoes, halved. 3 handfuls baby arugula. Tomato Basil Vinaigrette, recipe above. Shaved Parmesan cheese, for garnish. Salt and pepper, to taste. Cook Mode Prevent screen from going dark.
From seasonsandsuppers.ca


GRILLED PORK WITH ARUGULA GRAPE SALAD RECIPE - WEBETUTORIAL
Grilled pork with arugula grape salad is the best recipe for foodies. It will take approx 20 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make grilled pork with arugula grape salad at your home.. The ingredients or substance mixture for grilled pork with arugula grape salad recipe that are useful to cook such type of recipes are:
From webetutorial.com


TOMATO AND POMEGRANATE SALAD WITH ARUGULA AND SPINACH
2016-10-21 Instructions. Place halved tomatoes and pomegranates in a large mixing bowl. Add sliced onions and mix everything very well. Add olive oil, honey and balsamic vinegar to a small bowl and whisk it together. Gently pour the salad dressing over the salad, adding a dash of salt.
From whatsinthepan.com


ARUGULA TOMATO SALAD WITH BALSAMIC DRESSING - A WELL SEASONED …
Roast for 45 minutes. Set aside to cool. While tomatoes are roasting, prepare the dressing: in a jar with a fitted lid, whisk together the balsamic vinegar, garlic, remaining 1/2 teaspoon salt and 1/4 cup olive oil. Add fresh ground pepper to taste. Cover and store in …
From seasonedkitchen.com


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