GRILLED SALMON WITH BBQ SAUCE
Grilled Salmon with BBQ Sauce is a quick and healthy dinner recipe.
Provided by Anne Clark
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Mix all the ingredients listed above (except salmon) in a medium-sized bowl.
- Preheat your grill to medium heat.
- Use a brush to apply a thick coating of the bbq sauce to each salmon filet. Note: Be sure to check your salmon if you use a brush with bristles. Sometimes the bristles come out and you end up with bristles in your meal. I hate it when I find bristles in my food! Use a silicone basting brush as opposed to one with bristles to avoid this problem.
- Place a sheet of aluminum foil over the grill grate then add the filets to the grill. Close the grill cover.
- Cook salmon on your grill at medium heat for approximately 12 to 15 minutes. For food safety purposes, make sure you grill the salmon to an internal temperature of 145 F.
- Remove the filets when they flake easily with a fork.
Nutrition Facts : ServingSize 1 serving, Calories 88 kcal, Carbohydrate 21 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 505 mg, Fiber 1 g, Sugar 16 g, UnsaturatedFat 2 g
SALMON & MELTING CHERRY TOMATOES
Steps:
- Preheat the oven to 425 degrees F.
- Heat 3 tablespoons of the olive oil in a medium (10-inch) saute pan. Add the onion and saute over medium-low heat for 5 minutes, stirring occasionally, until very tender but not browned. Add the garlic and saute for 1 more minute. Stir in the tomatoes, 1 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-low heat for 10 to 15 minutes, stirring occasionally, until the liquid evaporates and the tomato sauce thickens slightly. Off the heat, stir in the vinegar and basil.
- Meanwhile, place a large (12-inch) cast-iron pan over high heat for 5 minutes. Brush the salmon all over with olive oil, sprinkle liberally with salt and pepper, and place it skin side up in the pan. Cook the fish for 3 to 4 minutes without moving them, until browned. Turn the salmon skin side down with a small metal spatula and transfer the pan to the oven for 8 minutes. (The salmon will not be completely cooked through.) Remove the fish to a serving platter, cover with aluminum foil, and allow to rest for 5 minutes.
- Reheat the tomatoes, season to taste, and serve hot, warm, or at room temperature along with the salmon.
GRILLED SALMON IN BARBECUE SAUCE
This salmon recipe is quite unique as it the salmon fillets or steaks are basted in a rich barbecue sauce.
Provided by Derrick Riches
Categories Entree
Time 47m
Yield 4
Number Of Ingredients 17
Steps:
- Gather the ingredients.
- Heat oil in a saucepan over medium heat.
- Sauté onions and garlic for 3 minutes, or until tender.
- Add all remaining sauce ingredients and bring to a boil, reduce heat and let the sauce simmer for 5 minutes.
- Remove from heat and let cool to room temperature.
- Split sauce in half.
- Gather the ingredients.
- Coat salmon fillets (or steaks) with 1/2 of the sauce and reserve the remaining half until it's time to serve.
- Store reserved half in refrigerator and reheat in the microwave for 30 seconds before serving.
- Cover coated salmon with plastic wrap and place it into the refrigerator for 1 to 2 hours.
- Preheat grill.
- Right before grilling salmon, oil the grill grates well. Make at least 3 to 4 passes with an oil-soaked paper towel to create a non-stick surface for the fish.
- Season salmon with salt and black and place on grill. Cover and cook for 12 minutes per inch of thickness (or until internal temperature reaches between 145 F).
- Remove fish from the grill and serve with barbecue sauce . Enjoy!
Nutrition Facts : Calories 606 kcal, Carbohydrate 36 g, Cholesterol 107 mg, Fiber 3 g, Protein 40 g, SaturatedFat 5 g, Sodium 1663 mg, Sugar 23 g, Fat 29 g, ServingSize Serves 4, UnsaturatedFat 0 g
CHERRY SAUCE FOR GRILLED SALMON
Make and share this Cherry Sauce for Grilled Salmon recipe from Food.com.
Provided by Charlotte J
Categories Sauces
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, combine all ingredients and bring to a boil over medium-high heat.
- Reduce heat and simmer, uncovered, 30 minutes or until mixture thickens, stirring frequently.
Nutrition Facts : Calories 90.6, Fat 0.2, Sodium 196.1, Carbohydrate 19.8, Fiber 1.8, Sugar 16.2, Protein 1
GRILLED SALMON WITH TOMATO-GINGER SAUCE
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat a grill to medium high. Grate the tomatoes on the large holes of a box grater into a medium bowl; discard the skins. Stir in 1/3 cup cilantro, the vinegar and ginger; season with salt and pepper. Set aside.
- Spread the cauliflower florets on one half of a 24-inch-long piece of foil; sprinkle with 1/4 teaspoon garam masala and dot with the butter; season with salt and pepper. Fold the foil over the cauliflower and crimp the edges to seal and form a packet. Season the salmon with salt, pepper and the remaining 1 teaspoon garam masala.
- Brush the grill grates with vegetable oil. Grill the foil packet on one side of the grill until the packet is puffed and the cauliflower is lightly charred and tender, about 6 minutes per side. Grill the salmon on the other side of the grill until opaque but still pink in the center, 3 to 4 minutes per side. Transfer to a large plate. Grill the naan until lightly toasted, about 1 minute per side; cut into wedges.
- Carefully open the foil packet and toss the cauliflower with the remaining 2 tablespoons cilantro. Top the salmon with the tomato-ginger sauce and serve with the cauliflower and naan.
Nutrition Facts : Calories 566 calorie, Fat 18 grams, SaturatedFat 6 grams, Cholesterol 148 milligrams, Sodium 419 milligrams, Carbohydrate 34 grams, Fiber 4 grams, Protein 64 grams
GRILLED BARBECUED SALMON
For a beautiful blend of sweet and spicy, salmon is grilled and basted with barbecue sauce perked up by brown sugar and hints of chili, soy sauce and lime.-Country Woman Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first six ingredients; set aside 1/4 cup for serving. , Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill salmon, covered, over hot heat or broil 3-4 in. from the heat for 5-10 minutes or until fish flakes easily with a fork, basting occasionally with barbecue sauce mixture., Top with reserved sauce; sprinkle with cilantro.
Nutrition Facts : Calories 383 calories, Fat 19g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 785mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 1g fiber), Protein 35g protein.
OUR FAVORITE GRILLED SALMON SAUCE
Make and share this Our Favorite Grilled Salmon Sauce recipe from Food.com.
Provided by Claudia Dawn
Categories Sauces
Time 8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small saucepan, combine ingredients.
- Cook and stir until sugar is dissolved.
- Brush on salmon while grilling.
Nutrition Facts : Calories 82.9, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.3, Sodium 220.6, Carbohydrate 7.9, Fiber 0.1, Sugar 6.9, Protein 0.5
GRILLED HERBED SALMON
Fishing for salmon is how we make our livelihood, so we eat it four or more times a week. This recipe is quick, has tasty seasonings and lets the goodness of grilled salmon come through. -Jenny Roth, Homer, Alaska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the first nine ingredients. Cook and stir over low heat until butter is melted; set aside. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill. Grill, covered, over medium-hot heat or broil 4 in. from the heat for 5 minutes. Baste with butter sauce. Grill or broil 10-15 minutes longer or until fish flakes easily with a fork, basting frequently.
Nutrition Facts : Calories 365 calories, Fat 27g fat (10g saturated fat), Cholesterol 114mg cholesterol, Sodium 342mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.
HEATHER'S GRILLED SALMON
An easy delicious way to grill salmon. This also reheats nicely for lunches the next day!
Provided by Heather Waldron
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h20m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.
- Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.
- Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.
Nutrition Facts : Calories 379.8 calories, Carbohydrate 15.7 g, Cholesterol 87.8 mg, Fat 19.4 g, Fiber 0.5 g, Protein 34.7 g, SaturatedFat 2.8 g, Sodium 1250.5 mg, Sugar 13.8 g
GRILLED SALMON WITH CHERRY TOMATO BARBECUE SAUCE
Barbecue sauce, especially a spicy one, may seem an unusual pairing for fish, but the richness of salmon not only stands up to the heat, it actually is enhanced by the flavor of the sauce.
Yield Serves 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 200°F.
- Arrange the tomatoes, cut sides up, in a single layer on a rimmed baking sheet lined with parchment paper. Sprinkle a little kosher salt all over. Bake until the tomatoes have concentrated their flavor (the skins will wrinkle a little) but are not dry, about 30 minutes.
- Transfer the tomatoes to a bowl and add the sauce. Gently toss until the tomatoes are evenly coated, adding more sauce if you like. Let stand for 15 minutes.
- Heat your grill or a grill pan to medium-high.
- Season the salmon on both sides with salt and pepper, then drizzle a little oil all over. Put on the grill, flat side down, and cook until the flesh releases easily from the grill grate, about 4 minutes. Carefully flip and cook until a thin-bladed knife slides through the side of the fish against the grain with no resistance, about 2 minutes longer.
- Transfer the salmon to plates, spoon the sauce over the salmon, sprinkle with fleur de sel, and serve.
- To concentrate the flavor of your tomatoes, you can use the technique above or, if you have a gas oven, you can put the tray of tomatoes in the oven overnight. Leave the oven off; the heat from the pilot light alone will have the same effect.
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