Grilled Spiced Cauliflower Recipes

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LOADED GRILLED CAULIFLOWER



Loaded Grilled Cauliflower image

This grilled cauliflower from Delish.com is hearty enough for even the most stubborn carnivores.

Categories     American     Barbeque     Healthy Recipe     dinner     gluten-free     grilled     low sugar     low-carb     main dish     nut-free     weeknight meals

Time 50m

Yield 4

Number Of Ingredients 10

2 large heads cauliflower
1/4 c. extra-virgin olive oil
1/2 tsp. garlic powder
1/2 tsp. paprika
Kosher salt
Freshly ground black pepper
2 c. shredded cheddar
Ranch dressing, for drizzling
8 slices cooked bacon, crumbled
2 tbsp. finely chopped chives

Steps:

  • Remove and discard leaves from each cauliflower head, then trim stem so that the cauliflower can lie flat on cutting board. (Leave the core intact!)
  • Cut each cauliflower into thick "steaks" about 3/4" thick. Reserve any loose florets to cook with the steaks. In a small bowl, whisk together olive oil, garlic powder, and paprika. Season mixture with salt and pepper.
  • Heat a grill or grill pan to medium. Brush one side of each steak with olive oil mixture and place the brushed side down on the grill. Brush the top sides with olive oil mixture and cook until tender and both sides are charred in spots, about 8 minutes per side. Top each cauliflower with cheese and cook until melty.
  • Toss any extra florets in the olive oil mixture and grill, turning often, until charred and tender, about 6 minutes.
  • Drizzle cauliflower with ranch dressing, then sprinkle cooked bacon and chives on top.

GRILLED CAULIFLOWER RECIPE



Grilled Cauliflower Recipe image

Grilling is a great way to prepare cauliflower. It comes out tender, with a slightly crunchy exterior, and a toasty, smoky flavor.

Provided by Danilo Alfaro

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 6

1 large head of cauliflower (broken down as described above)
2 tablespoons olive oil
2 teaspoons Kosher salt
1 teaspoon chili powder
1/2 lemon, for squeezing
2 tablespoons chopped fresh chives, for garnish

Steps:

  • Gather the ingredients.
  • In a large bowl, toss the cauliflower florets with the olive oil, kosher salt, and chili powder.
  • Transfer the cauliflower directly to a medium-high grill (around 400 F to 475 F) and close the lid. In about 10 minutes, flip the florets over with a pair of tongs so that they brown evenly.
  • Cook for another 10 to 15 minutes, then remove, and transfer to a bowl. Squeeze fresh lemon juice and toss, garnish with the freshly chopped chives, then serve.

Nutrition Facts : Calories 114 kcal, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 7 g, Protein 4 g, SaturatedFat 1 g, Sodium 456 mg, Sugar 7 g, Fat 6 g, ServingSize Serves 4, UnsaturatedFat 0 g

GRILLED CAULIFLOWER STEAKS



Grilled Cauliflower Steaks image

Cutting cauliflower into "steaks" and grilling them not only gives a flavorful, caramelized, and smoky taste, the presentation is lovely! A delicious change from boring old steamed cauliflower! I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.

Provided by France C

Categories     100+ Everyday Cooking Recipes     Vegan

Time 25m

Yield 4

Number Of Ingredients 10

¼ cup olive oil
1 lemon, juiced
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon smoked paprika
1 teaspoon brown sugar
½ teaspoon chili powder
1 pinch ground black pepper to taste
2 large heads cauliflower
2 tablespoons minced cilantro

Steps:

  • Preheat grill to medium-high heat and lightly oil the grate.
  • Whisk oil, lemon juice, garlic, salt, smoked paprika, brown sugar, chili powder, and black pepper together in a bowl. Set aside.
  • Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Reserve florets for another use.
  • Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick. Remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
  • Brush one side of the steaks with some of the oil mixture. Place steaks on the grill, oiled side down; grill for 5 minutes. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Drizzle with any remaining oil and remove to a plate. Sprinkle with cilantro.

Nutrition Facts : Calories 239.8 calories, Carbohydrate 27.5 g, Fat 14.1 g, Fiber 12.2 g, Protein 8.9 g, SaturatedFat 2 g, Sodium 712.9 mg, Sugar 11.3 g

SUNNY'S EASY GRILLED CAULIFLOWER IN POP POP SAUCE



Sunny's Easy Grilled Cauliflower in Pop Pop Sauce image

Pop Pop sauce is inspired by Bang Bang Shrimp sauce from Bonefish Grill. It's a little sweet, a little spicy, and plenty tasty.

Provided by Sunny Anderson

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 11

Olive oil, for brushing
2 whole heads cauliflower, greens and stems trimmed
Kosher salt and freshly ground black pepper
Hot Hungarian paprika, for dusting (optional)
1/2 cup mayonnaise
1/4 cup Thai chile sauce
1 tablespoon honey
1 tablespoon sriracha
Kosher salt and freshly ground black pepper
2 scallions, chopped
Lemon wedges, for spritzing

Steps:

  • For the cauliflower: Preheat the oven or a grill for cooking over indirect heat to 400 degrees F.
  • Lightly brush the oil on the cauliflower. (If roasting, cut into florets and place on a baking sheet lined with parchment paper or nonstick aluminum foil.) Sprinkle with salt, a few grinds of pepper and paprika, if using.
  • Place the cauliflower stem-side down over the indirect heat and grill until golden and tender when pierced with a fork or the tip of a knife, about 40 minutes. (If roasting, roast until the cauliflower is golden in parts, 20 to 25 minutes.)
  • Meanwhile, make the sauce: In a medium bowl, add the mayonnaise, chile sauce, honey and sriracha and whisk until smooth. Taste and season with salt and a few grinds of pepper.
  • Cut the cauliflower unto large florets and add to a large bowl. Drizzle the sauce over the cauliflower and toss to coat evenly. Transfer to a platter. Sprinkle with the scallions, spritz with lemon wedges, and serve hot, warm or chilled.

SPICED GRILLED CHICKEN WITH CAULIFLOWER "RICE" TABBOULEH



Spiced Grilled Chicken with Cauliflower

Chicken breasts on the grill have a smoky flavor that's enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.

Provided by Carolyn Malcoun

Categories     Healthy BBQ & Grilled Chicken Breast Recipes

Time 35m

Number Of Ingredients 13

5 tablespoons extra-virgin olive oil, divided
2 ½ teaspoons ground cumin, divided
1 ½ teaspoons dried marjoram
¾ teaspoon salt, divided
¼ teaspoon ground allspice
¼ teaspoon cayenne pepper
1 pound boneless, skinless chicken breast, trimmed
¼ cup lemon juice
2 cups fresh riced cauliflower (see Tip)
2 cups flat-leaf parsley leaves
1 cup diced cucumber
1 cup halved cherry tomatoes
¼ cup sliced scallions

Steps:

  • Preheat grill to medium-high.
  • Mix 2 tablespoons oil, 2 teaspoons cumin, marjoram, 1/2 teaspoon salt, allspice and cayenne in a small bowl. Brush on chicken.
  • Grill the chicken, turning occasionally, until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 10 to 12 minutes.
  • Meanwhile, whisk lemon juice with the remaining 3 tablespoons oil, 1/2 teaspoon cumin and 1/4 teaspoon salt in a large bowl. Add riced cauliflower, parsley, cucumber, tomatoes and scallions; toss to coat.
  • Transfer the chicken to a clean cutting board and let rest for 5 minutes. Thinly slice the chicken and serve over the tabbouleh.

Nutrition Facts : Calories 341.1 calories, Carbohydrate 8.5 g, Cholesterol 82.8 mg, Fat 21.1 g, Fiber 3.3 g, Protein 28.3 g, SaturatedFat 3.2 g, Sodium 522.2 mg, Sugar 3.2 g

GRILLED CAULIFLOWER



Grilled Cauliflower image

I got something like this at a restaurant and it was wonderful.

Provided by ziola1039

Categories     Side Dish     Vegetables     Cauliflower

Time 35m

Yield 4

Number Of Ingredients 4

1 head cauliflower, cut into thick slices
1 tablespoon olive oil
1 tablespoon brown sugar
2 teaspoons seasoned salt (such as LAWRY'S®)

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Sprinkle cauliflower slices on both sides with olive oil, brown sugar, and seasoned salt.
  • Cook cauliflower on the grill until char marks appear, 2 to 3 minutes per side. Transfer to a grill-safe pan with a lid, cover, and continue cooking on grill until tender, about 20 minutes.

Nutrition Facts : Calories 81 calories, Carbohydrate 11.5 g, Fat 3.6 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 502.9 mg, Sugar 6.7 g

SPICY CAULIFLOWER WINGS



Spicy Cauliflower Wings image

One bite of these spicy and hot cauliflower wings, which are based on Nashville-style hot chicken, and you may never go back to traditional chicken wings ever again. The key is the Louisiana-style hot sauce made from pepper, cayenne and sharp vinegar.

Provided by Food Network Kitchen

Categories     appetizer

Time 1h

Yield 8 to 10 servings

Number Of Ingredients 14

1 1/2 cups whole milk
3 large eggs
4 to 6 teaspoons Louisiana-style hot sauce, plus more for serving
2 cups all-purpose flour
Kosher salt and freshly ground black pepper
1 stick unsalted butter, melted
4 teaspoons packed dark brown sugar
2 tablespoons cayenne pepper
1 tablespoon paprika
1/2 teaspoon garlic powder
Vegetable oil, for deep-frying
1 large head cauliflower, trimmed and cut into 2- to 3-inch florets
Sliced pickles, for serving
Hot honey, for serving

Steps:

  • Preheat the oven to 250˚ F. Set a rack on a rimmed baking sheet and place in the oven. Whisk the milk, eggs and hot sauce in a medium bowl. Stir together the flour, 1 tablespoon salt and 2 teaspoons black pepper in another medium bowl. In a separate medium heatproof bowl, stir together the melted butter, brown sugar, cayenne, paprika, garlic powder and 1 teaspoon each salt and pepper.
  • Fill a medium saucepan halfway with vegetable oil. Heat the oil over medium-high heat until a deep-fry thermometer registers 350˚ F. Working in batches of about 8 florets at a time, toss the cauliflower in the flour mixture, then dip in the milk mixture, then dredge again in the flour mixture, allowing the excess to fall off between each step. Fry until deep golden brown, carefully turning as needed, 6 to 8 minutes. Remove the cauliflower with a spider or a slotted spoon and transfer to the baking sheet in the oven; keep warm while you fry the remaining cauliflower.
  • When all the cauliflower is fried, carefully ladle about 1 cup of the frying oil into the melted butter mixture and stir. (It will sizzle slightly.) Working in batches, add the fried cauliflower to the hot spiced oil, then remove with a slotted spoon and transfer to a platter. Spoon 2 to 3 more tablespoons of the spiced oil over all the florets. Serve with pickles, hot honey and more hot sauce.

GRILLED SPICED CAULIFLOWER



GRILLED SPICED CAULIFLOWER image

Categories     Side     Cauliflower

Yield 4 servings

Number Of Ingredients 13

•For the Spice Mixture:
•2 teaspoons kosher salt
•2 teaspoons ground turmeric
•1 teaspoon crushed red pepper
•1/2 teaspoon ground cumin
•1/2 teaspoon ground coriander
•1/2 teaspoon powdered ginger
•1/2 teaspoon garlic powder
•1/2 teaspoon freshly ground black pepper
•For the Cauliflower:
•1 head of cauliflower, trimmed of green leaves and cut into 3/4-inch slices (see note above)
•2 tablespoons extra-virgin olive oil
•1 tablespoons finely chopped fresh cilantro leaves and tender stems

Steps:

  • For the Spice Mixture: In a small bowl, mix together all of the ingredients. For the Cauliflower: Brush cauliflower all over with oil and season liberally with spice mixture. Preheat grill. Place cauliflower on hot side of grill and cook, turning, until it is charred in spots on both sides, about 3 minutes per side. Move cauliflower to cool side of the grill, cover, and continue to cook until tender throughout, 10-15 minutes longer. Transfer cauliflower to a plate, sprinkle with cilantro, and serve.

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GRILLED SPICED CAULIFLOWER RECIPE :: THE MEATWAVE
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2015-02-10 Clean and oil the grilling grate. Place cauliflower on hot side of grill and cook, turning, until it is charred in spots on both sides, about 3 minutes per side. Move …
From meatwave.com
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Total Time 30 mins
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  • Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Place cauliflower on hot side of grill and cook, turning, until it is charred in spots on both sides, about 3 minutes per side. Move cauliflower to cool side of the grill, cover, and continue to cook until tender throughout, 10-15 minutes longer. Transfer cauliflower to a plate, sprinkle with cilantro, and serve.


TANDOORI GOBHI - GRILLED SPICED CAULIFLOWER STEAKS ...
tandoori-gobhi-grilled-spiced-cauliflower-steaks image
2017-03-10 Tandoori Gobhi - Grilled Spiced Cauliflower Steaks 1 large cauliflower (leaves removed)1 teaspoon cumin seeds1 small onion (chopped)1 teaspoon ginger …
From ediblecommunities.com
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Estimated Reading Time 1 min
  • Cut the cauliflower into large steaks about 1/4-inch thick. Rub them with salt on both sides, to season, and set aside for 30 minutes.
  • Heat a skillet over high heat, add the cumin seeds and dry-toast until they begin to darken and develop an aroma. Remove from the heat and crush to a powder in a mortar and pestle.
  • Put the onion, ginger-garlic paste, and chiles into a small blender or mortar and pestle and crush to a puree.


GRILLED CAULIFLOWER TACOS RECIPE FROM H-E-B
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2016-07-18 Instructions. 1. Heat grill to medium-high. 2. In a food processor or blender, combine pepper, paprika, chipotle, garlic, cumin, olive oil and salt for marinade. 3. …
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Calories 270 per serving


GRILLED CAULIFLOWER - TWO KOOKS IN THE KITCHEN
2018-06-08 PREPARE CAULIFLOWER: Cut core out of cauliflower then cut cauliflower into florets. In a medium mixing bowl, mix together olive oil, garlic powder, cumin, coriander, smoked paprika, salt …
From twokooksinthekitchen.com
4.8/5 (13)
Total Time 15 mins
Category Side Dish
Calories 134 per serving
  • PREPARE CAULIFLOWER: Cut core out of cauliflower then cut cauliflower into florets. In a medium mixing bowl, mix together olive oil, garlic powder, cumin, coriander, smoked paprika, salt and pepper. Add florets and toss to coat evenly. Place in grill basket.
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SPICY GRILLED CAULIFLOWER STEAKS RECIPE | BON APPéTIT
2017-08-24 Liberally brush sauce on one side of each cauliflower steak and place steaks, sauce side down, on grill. Brush second side with sauce. Grill cauliflower until charred and beginning to soften, …
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3.9/5 (9)
Estimated Reading Time 1 min
Servings 4
  • Prepare a grill for medium-low, indirect heat (for a charcoal grill, bank coals on one side of grill; for a gas grill, leave one or two burners off); clean and oil grates.
  • Remove toughest outer leaves from cauliflower (leave on any tender inner leaves). Trim stem to create a flat base. Holding cauliflower upright on stem, slice into 4 equal slabs to create steaks.
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  • Liberally brush sauce on one side of each cauliflower steak and place steaks, sauce side down, on grill. Brush second side with sauce. Grill cauliflower until charred and beginning to soften, 7–8 minutes. Turn, brush cooked side with sauce, and continue to grill until second side is charred and beginning to soften, 7–8 minutes. Turn again, move over indirect heat, and brush with remaining sauce. Cover grill and continue to grill steaks until tender (a paring knife should slide into centers of steaks with little resistance), 15–20 minutes.


GRILLED SPICED CAULIFLOWER - HUMMINGBIRD THYME
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Total Time 25 mins
  • Preheat Grill to Medium-High. This recipe requires a “hot zone” and “cool zone” for cooking. On my gas grill, I preheated the entire grill to Medium-High and cooked on a moveable grated tray, which is best, since some of the cauliflower pieces are small. Instead of switching to the “cool zone”, I just turned the heat under the cauliflower to the “Low” position instead of switching it to the “cool zone” – that way, I didn’t need to even move the grate.
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GRILLED SPICY CAULIFLOWER STEAKS - KISS MY SMOKE
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Total Time 15 mins
  • Clean cauliflower, removes any leaves and trim the stem. Grab cauliflower and hold with florets facing up and stem securely on base of a cutting board, then slice firmly down the middle so you divide the cauliflower in half. Repeat with second cauliflower.
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SPICY CAULIFLOWER GRILLED TACOS WITH NECTARINE CHIPOTLE SALSA
2016-06-07 For the cauliflower toss the cauliflower with the oil, garlic, chipotle flakes, cumin and lime juice. Grill on the bbq over a med-high heat for about 20 minutes To assemble: serve two corn tortillas …
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  • Bring a large pot of water to a boil. Add the cauliflower and allow to cook 3-5 minutes, just until fork tender. Watch closely to avoid overcooking. Cauliflower that is too soft will fall apart on the grill!


SWEET AND SPICY ROASTED CAULIFLOWER FROM THE FITCHEN
2016-09-02 In a large bowl (or a Ziplock bag) combine cauliflower and other ingredients – maple syrup, sriracha, olive oil, tamari, and pepper. Mix until the cauliflower is well coated. Pour the cauliflower onto …
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TANDOORI GOBHI (SPICED AND GRILLED CAULIFLOWER) – KITCHEN MAI
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Total Time 45 mins
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GRILLED GENERAL TSO’S CAULIFLOWER KABOBS RECIPE – GRILLED ...
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BBQ GRILLED SPICED CAULIFLOWER – SPICE POTS
2020-01-05 With your fingers rub the mixture all over both sides of the cauliflower. Place the cauliflower on the hottest part of the BBQ and cook, turning, until it is charred in spots on both sides, about 3 minutes per side. Then place the cauliflower in tinfoil and move to a cooler part of the BBQ. Continue to cook for a further 10-15 minutes until tender.
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GRILLED SPICED CAULIFLOWER RECIPE - SERIOUS EATS
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Clean and oil the grilling grate. Place cauliflower on hot side of grill and cook, turning, until it is charred in spots on both sides, about 3 minutes per side. Move cauliflower to cool side of the grill, cover, and continue to cook until tender throughout, 10-15 minutes longer. Transfer cauliflower to a plate, sprinkle with cilantro, and serve.
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