Grilled Steak With Parsley Parmesan Salad Recipes

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GRILLED STEAK WITH PARSLEY-PARMESAN SALAD



Grilled Steak with Parsley-Parmesan Salad image

The rich and beefy flatiron is also known as a top blade steak, but you can use any cut.

Provided by Chris Fischer

Yield Makes 4 servings

Number Of Ingredients 6

1 1/2 pounds flatiron steak
3 tablespoons olive oil, divided, plus more
Kosher salt, freshly ground pepper
2 cups fresh flat-leaf parsley leaves
2 ounces Parmesan, shaved
1 tablespoon fresh lemon juice

Steps:

  • Rub steak with 2 tablespoons oil; season generously with salt and pepper. Let sit at room temperature 30 minutes.
  • Prepare a grill for medium-high heat; oil grill grate. Grill steak to desired doneness, 5-7 minutes per side for medium-rare. Let rest 5 minutes before slicing against the grain.
  • Meanwhile, toss parsley, Parmesan, lemon juice, and remaining 1 tablespoon oil in a medium bowl; season with salt, pepper, and more lemon juice, if desired. Serve steak topped with parsley-Parmesan salad.

GRILLED FLANK STEAK WITH PARSLEY SAUCE



Grilled Flank Steak with Parsley Sauce image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 pound flank steak
1/4 cup olive oil, plus more for drizzling
Salt and freshly ground black pepper
2 tablespoons chopped fresh parsley
2 tablespoons red wine vinegar
2 cloves garlic, minced

Steps:

  • Preheat a grill pan to medium-high heat. Drizzle the steak with some oil and sprinkle with salt and pepper. Grill for 7 minutes on each side.
  • Meanwhile, whisk the remaining 1/4 cup olive oil, the parsley, vinegar and garlic in a bowl and season with salt and pepper.
  • Remove the steak from grill and rest it for 10 minutes. Slice the steak against the grain and serve with the parsley sauce.

GRILLED STEAK WITH BARLEY SALAD



Grilled Steak With Barley Salad image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 1 1/4-to-1 1/2-pound boneless sirloin steak
Kosher salt and freshly ground pepper
1 tablespoon Worcestershire sauce
3 tablespoons extra-virgin olive oil
1 cup quick-cooking barley
2 small carrots, sliced
2 stalks celery, halved lengthwise and sliced
2 cups baby spinach
3 ounces button mushrooms, stems removed, caps thinly sliced (about 1 cup)
4 scallions, thinly sliced
1 teaspoon finely grated lemon zest, plus the juice of 1 lemon
2 teaspoons whole-grain or dijon mustard

Steps:

  • Preheat a grill to high. Pierce the steak in a few spots with a fork and season with salt and pepper. Mix the Worcestershire sauce and 1 tablespoon olive oil in a large bowl; add the steak and turn to coat. Grill the steak until marked on both sides and a thermometer inserted sideways into the center registers 125 degrees F, about 7 minutes per side. Transfer to a cutting board and let rest 5 to 10 minutes.
  • Meanwhile, cook the barley as the label directs, then remove from the heat. Stir in the carrots, celery, spinach, mushrooms and scallions; cover and set aside.
  • Whisk the lemon zest and juice, the mustard and the remaining 2 tablespoons olive oil in a bowl. Add the barley mixture and toss. Season with salt and pepper.
  • Thinly slice the steak against the grain and season with salt and pepper. Divide among plates and serve with the barley salad.
  • Per serving: Calories 436; Fat 17 g (Saturated 4 g); Cholesterol 58 mg; Sodium 358 mg; Carbohydrate 37 g; Fiber 6 g; Protein 36 g

Nutrition Facts : Calories 436 calorie, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 58 milligrams, Sodium 358 milligrams, Carbohydrate 37 grams, Fiber 6 grams, Protein 36 grams

GRILLED STEAK AND ASPARAGUS SALAD



Grilled Steak and Asparagus Salad image

Make and share this Grilled Steak and Asparagus Salad recipe from Food.com.

Provided by RecipeNut

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup bottled light olive oil vinaigrette dressing
1/3 cup A.1. Original Sauce
1 beef top round steak (l-pound)
1 (10 ounce) package frozen asparagus spears, , cooked and cooled
1/2 cup thinly sliced red bell pepper
8 large lettuce leaves
1 tablespoon toasted sesame seeds

Steps:

  • Blend vinaigrette and steak sauce.
  • Pour marinade over steak in nonmetal dish.
  • Cover; refrigerate 1 hour.
  • Remove steak from marinade; reserve marinade.
  • Grill or broil steak, 4 inches from heat source, 5 minutes, basting occasionally with marinade.
  • Turn steak and baste with marinade once more.
  • Grill or broil 5 minutes more or until desired doneness.
  • Thinly slice steak; arrange steak, asparagus and red pepper on lettuce leaves.
  • Heat marinade to a boil; pour over salad.
  • Sprinkle with sesame seeds; serve immediately.

Nutrition Facts : Calories 48.6, Fat 2, SaturatedFat 0.3, Sodium 24.5, Carbohydrate 6.3, Fiber 2.9, Sugar 2.1, Protein 3.1

GRILLED STEAK & PARMESAN SALAD



Grilled Steak & Parmesan Salad image

This salad made with tender grilled steak, torn mixed greens and colorful fresh veggies is a winner. Top with shaved Parmesan and savor the victory.

Provided by My Food and Family

Categories     Father's Day Recipes

Time 1h

Yield Makes 4 servings.

Number Of Ingredients 6

1 cup prepared GOOD SEASONS Italian Dressing Mix (prepared using the less-oil directions on package), divided
1 boneless beef sirloin steak (1 lb.), 1/2 inch thick
1 pkg. (10 oz.) torn mixed salad greens
2 tomatoes, cut into wedges
1 yellow squash, chopped
1/4 cup POLLY-O Shaved Parmesan Cheese

Steps:

  • Pour 1/2 cup dressing over steak in shallow dish; turn to evenly coat both sides of steak. Refrigerate 30 min. to marinate.
  • Heat grill to medium heat. Remove steak from marinade; discard marinade. Grill steak 5 to 10 min. on each side or until medium doneness (160°F). Remove from grill; cut steak across the grain into thin slices.
  • Toss greens with tomatoes, squash and remaining dressing. Place on platter; top with meat and cheese.

Nutrition Facts : Calories 290, Fat 17 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

GRILLED GARLIC STEAK SALAD



Grilled Garlic Steak Salad image

Beef up your grilled dinner options with a meaty salad. You'll find a feast for the eyes and the satisfaction of a flavorful meal.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 13

1/3 cup olive or vegetable oil
2 tablespoons chopped fresh parsley
3 tablespoons red wine vinegar
1 tablespoon lemon juice
1 teaspoon chopped fresh or 1/2 teaspoon dried oregano leaves
1/2 teaspoon crushed red pepper flakes
2 cloves garlic, finely chopped
1-pound beef boneless sirloin steak, 1 to 1 1/2 inches thick
1 large red or yellow bell pepper, cut into strips
1 cup sliced mushrooms (3 ounces)
1/4 teaspoon salt
1/8 teaspoon pepper
6 cups bite-size pieces salad greens

Steps:

  • Heat coals or gas grill for direct heat. In tightly covered container, shake all dressing ingredients; reserve 1/4 cup.
  • Cover and grill beef over medium heat 15 to 20 minutes, turning once, until desired doneness. In medium bowl, toss bell pepper and mushrooms with 2 tablespoons of the dressing; place in grill basket. Cover and grill vegetables 5 minutes, shaking grill basket to turn vegetables occasionally, until bell pepper is crisp-tender.
  • Sprinkle beef with salt and pepper; cut into 1/4-inch slices. Toss beef and reserved 1/4 cup dressing. In large bowl, place salad greens, vegetables and beef. Add remaining dressing; toss.

Nutrition Facts : Calories 220, Carbohydrate 5 g, Cholesterol 40 mg, Fat 2, Fiber 2 g, Protein 17 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 3 g, TransFat 0 g

STEAK SALAD WITH PEACHES AND GOAT CHEESE



Steak Salad with Peaches and Goat Cheese image

A summer salad that features a simple grilled protein, mixed greens and juicy peaches

Provided by Marilena Leavitt

Categories     Salad

Time 20m

Yield 4 servings

Number Of Ingredients 22

For the steak:
1.5 lbs. skirt, flank, or hanger steak, trimmed of fat
7 cloves of garlic, minced
½ tsp. sea salt
¼ tsp. freshly ground pepper
¼ tsp. red pepper flakes, crushed
2 TBSP. fresh lemon juice
2 tsp. lemon zest
¼ cup extra virgin olive oil
4 TBSP. fresh Italian parsley, minced
For the salad:
6 cups tender mixed lettuce greens
2 medium yellow peaches (or nectarines), cut into wedges
2 oz. goat cheese, (or feta) crumbled
2 TBSP. shelled roasted pistachios, chopped
For the dressing:
4 TBSP. extra virgin olive oil
2 TBSP. Sherry vinegar
1 tsp. Dijon mustard
½ tsp. sea salt
--- freshly ground pepper
1 TBSP. honey

Steps:

  • Mince the garlic and place it on a cutting board. Sprinkle the salt over it and using a flexible knife mash them together to create a paste. Put the paste in a small glass bowl. Add the rest of the ingredients for the marinade and stir well to combine.
  • Place the trimmed steak in a shallow dish and spoon the marinade over it. Turn to coat the other side as well. Cover with a plastic wrap and refrigerate for at least 3 hours, turning the steak a couple of times to ensure an even distribution of the marinade.
  • Remove the steak from the refrigerator and let it stand at room temperature for 20 minutes. Prepare the grill and, when ready, grill the steak over medium-high, direct heat, for about 4-5 minutes. Using tongs, turn the steak once and cook for 3-4 more minutes or so, depending on how you like the steak done. Place the steak on a cutting board, cover loosely with foil, and let it stand for 4 minutes. Slice into thin strips.
  • Prepare the dressing by placing all the ingredients in a jar and shaking it well.
  • Arrange the greens in a platter and top them with the steak, the peaches and the goat cheese. Drizzle with the dressing, mix lightly, scatter the pistachios over it and serve.

SLICED STRIP STEAK WITH ARUGULA AND PARSLEY



Sliced Strip Steak with Arugula and Parsley image

Last night's steak, whatever it is, will do. Rib eye, porterhouse, flank, and strip are all excellent the next day.

Categories     Kid-Friendly     Steak     Arugula     Summer     Grill/Barbecue     Bon Appétit

Yield 4 Servings

Number Of Ingredients 11

2 (1"-thick) boneless New York strip steaks (about 10 ounces each)
Kosher salt, freshly ground pepper
freshly ground pepper
1 bunch arugula, tough stems removed
1/4 medium red onion, thinly sliced
1 red chile, thinly sliced
4 ounces caper berries, halved if large
2 ounces Parmesan, shaved
1 cup parsley leaves with tender stems
2 tablespoons fresh lemon juice
2 tablespoons olive oil, plus more for drizzling

Steps:

  • Prepare grill for medium-high heat. Season steaks generously with salt and pepper. Grill, turning several times, until lightly charred, 7-9 minutes for medium-rare. Transfer to a cutting board; let rest at least 15 minutes before thinly slicing.
  • Toss arugula, onion, chile, caper berries, Parmesan, and parsley in a medium bowl. Drizzle with lemon juice and oil and toss to coat; season with salt and pepper. Drizzle steak with oil and season with salt and pepper; serve with salad.
  • Do Ahead
  • Steak can be grilled 1 day ahead. Let cool; cover and chill. Bring to room temperature before slicing.

GRILLED FLANK STEAK WITH GARLIC-PARSLEY SAUCE



Grilled Flank Steak With Garlic-Parsley Sauce image

Don't waste hours marinating flank steak before cooking it. Coating the grilled steak with a potent sauce adds just as much flavor. The recipe is from Cook's Country Magazine.

Provided by MsPia

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup fresh parsley, minced
1/4 cup red onion, minced
2 garlic cloves, minced
1/4 cup red wine vinegar
1/4 cup extra virgin olive oil
1/8 teaspoon hot red pepper flakes
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 1/2 lbs flank steaks

Steps:

  • Combine parsley, onion, garlic, vinegar, oil, pepper flakes, and salt and pepper to taste in a small bowl.
  • Season steak with kosher salt to taste.
  • Grilled over very hot fire until browned on both sides and slightly less done than you want, about 10 minutes.
  • Place steak in a baking dish and coat with parsley sauce.
  • Cover dish with foil and let rest for 5 minutes.
  • Slice steak thinly against the grain and serve with sauce remaining in baking dish.

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  • Rub steak with 2 Tbsp. oil; season generously with salt and pepper. Let sit at room temperature 30 minutes.
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