Grilled Swordfish With Mint Cucumber Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SWORDFISH WITH LEMON, MINT AND BASIL



Grilled Swordfish with Lemon, Mint and Basil image

Provided by Giada De Laurentiis

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1/2 cup olive oil
3 tablespoons chopped fresh mint leaves
3 tablespoons fresh lemon juice
1 tablespoon chopped fresh basil leaves
1 garlic clove, minced
Salt and freshly ground black pepper
4 (5 to 6-ounces each) swordfish steaks

Steps:

  • Prepare the grill (medium-high heat). Whisk the oil, mint, lemon juice, basil, and garlic in a medium bowl to blend. Season the lemon and olive oil mixture with salt and pepper, to taste.
  • Brush the swordfish steaks with 2 tablespoons of the lemon and olive oil mixture. Grill the steaks until just cooked through, about 3 minutes per side (depending on thickness of steaks). Transfer the steaks to plates. Spoon the remaining sauce over and serve.

GRILLED SWORDFISH STEAKS WITH CUCUMBER SAUCE



Grilled Swordfish Steaks with Cucumber Sauce image

This wonderful, tangy sauce really compliments the flavor of grilled swordfish steaks. Serve with the cucumber sauce, and the combination of flavors are wonderful. This is my favorite way to have swordfish. You may add some diced hot peppers or spices if you would prefer some heat. Enjoy!

Provided by Cat Lady Cyndi

Categories     Seafood     Fish

Time 35m

Yield 8

Number Of Ingredients 15

1 cucumber - peeled, seeded, and minced
1 cup sour cream
1 tablespoon lemon juice
1 teaspoon lemon zest
salt to taste
2 tablespoons olive oil
½ cup minced onion
2 cloves garlic, minced
1 cup tomato-based chili sauce
2 tablespoons apple cider vinegar
2 teaspoons Worcestershire sauce
⅛ teaspoon ground black pepper
2 pounds swordfish steaks, cut 1 1/2-inches thick
2 teaspoons olive oil
1 lemon, thinly sliced

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Stir the cucumber, sour cream, lemon juice, and lemon zest in a small bowl until combined. Season to taste with salt, and refrigerate until ready to serve. Heat 2 tablespoons of olive oil in a skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the chili sauce, vinegar, and Worcestershire sauce. Bring to a simmer and cook 5 minutes to blend the flavors. Season with black pepper, and remove from the heat.
  • Brush the swordfish steaks on all sides with the 2 teaspoons of olive oil. Cook on the preheated grill until the fish is no longer translucent in the center, and easily flakes with a fork, about 3 minutes per side. Baste with the chili sauce while grilling. Serve the swordfish with lemon slices and the cucumber sauce.

Nutrition Facts : Calories 290.7 calories, Carbohydrate 14.2 g, Cholesterol 57 mg, Fat 15.3 g, Fiber 1.5 g, Protein 24.8 g, SaturatedFat 5.7 g, Sodium 589.3 mg, Sugar 5 g

GRILLED SWORDFISH WITH SALSA FRESCA



Grilled Swordfish with Salsa Fresca image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 8

2 heirloom tomatoes, small dice
1 jalapeño, minced (ribs and seeds removed if you'd like less heat)
1 small red onion, minced
1/4 cup chopped fresh cilantro
Juice of 2 limes
Extra-virgin olive oil
Kosher salt and freshly cracked black pepper
4 swordfish steaks, skin and bloodline removed

Steps:

  • Add the tomatoes, jalapeño, onions, cilantro and lime juice to a bowl and mix to combine. Add 2 tablespoons olive oil and season with salt and pepper. Let sit at room temperature for at least an hour for all the flavors to come together.
  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Drizzle the swordfish with olive oil and sprinkle with salt and pepper on both sides. Place on the direct-heat side of the grill and cook until nicely charred, 2 to 3 minutes per side. Move to the indirect-heat side of the grill, close the lid and cook until cooked through, another 3 to 4 minutes. Remove from the grill to rest, about 5 minutes. Serve the swordfish with the salsa spooned over the top.

GRILLED SWORDFISH WITH MINT-CUCUMBER SALSA



Grilled Swordfish with Mint-Cucumber Salsa image

Categories     Fish     Low Carb     Quick & Easy     Wheat/Gluten-Free     Mint     Cucumber     Summer     Bon Appétit

Yield 2 Servings; can be doubled

Number Of Ingredients 7

3/4 cup diced seeded peeled cucumber
6 tablespoons chopped red onion
3 tablespoons chopped fresh mint
1 tablespoon white wine vinegar
2 1/2 teaspoons olive oil
1 1/2 teaspoons sugar
2 6-to 7-ounce swordfish steaks (about 1 inch thick)

Steps:

  • Combine cucumber, onion, mint, vinegar, 1 1/2 teaspoons oil and sugar in medium bowl; toss to blend. Season with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
  • Prepare barbecue (medium-high heat) or preheat broiler. Brush swordfish with remaining 1 teaspoon oil; season with salt and pepper. Grill or broil swordfish until just opaque in center, about 4 minutes per side. Place swordfish on plates. Top with salsa.

GRILLED SWORDFISH WITH CUCUMBER LIME SALSA



Grilled Swordfish with Cucumber Lime Salsa image

Categories     Fish     Marinate     Backyard BBQ     Lime     Cucumber     Summer     Grill     Grill/Barbecue     Healthy     Honey     Jalapeño     Cilantro     Swordfish     Gourmet

Yield Makes 1 servings

Number Of Ingredients 16

For swordfish
1 tablespoon fresh lime juice
1 teaspoon honey
1 teaspoon vegetable oil plus additional for brushing pan
1 teaspoon ground coriander
1 (1-inch-thick) swordfish steak (6 ounces)
For salsa
1 lime
1 (1/4-pound) Kirby cucumber, peeled, seeded, and cut into 1/4-inch dice (3/4 cup)
1 tablespoon finely chopped fresh cilantro
1 tablespoon finely chopped scallion greens
1 teaspoon finely chopped fresh jalapeño or serrano chile (including seeds)
1 teaspoon sugar, or to taste
1/4 teaspoon salt
Special Equipment
a well-seasoned ridged grill pan

Steps:

  • Marinate swordfish:
  • Stir together lime juice, honey, oil, and coriander in a shallow dish. Add swordfish, turning to coat, and marinate at room temperature, turning over once, 15 minutes. (Do not marinate longer.)
  • Make salsa while swordfish marinates:
  • Remove peel, including all white pith, from lime with a sharp paring knife. Cut segments free from membranes and finely chop segments, then combine with remaining salsa ingredients in a bowl.
  • Grill swordfish:
  • Lightly brush grill pan with oil and heat over moderately high heat until just beginning to smoke. Remove swordfish from marinade and season both sides with salt and pepper. Grill fish until just cooked through, 3 to 4 minutes per side. Serve topped with salsa.

THAI CUCUMBER AND MINT SALSA



Thai Cucumber And Mint Salsa image

This salsa makes a wonderful garnish for grilled fish. It can be used as a salad, garnished with grilled shrimp, bass or snapper, as well as chicken.

Provided by Molly O'Neill

Categories     easy, side dish

Time P2DT2h5m

Yield Four servings

Number Of Ingredients 11

3 medium cucumbers, peeled, seeded, cut into 1/4-inch dice
2 cloves garlic, peeled and minced
1 small Thai chili pepper, seeded, deveined and minced
1/4 cup fresh lime juice
1 tablespoon vegetable oil
1/2 cup fresh coriander, minced
1/2 cup fresh mint, minced
1/2 cup fresh basil, minced
2 scallions, rinsed and minced
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste

Steps:

  • Combine all of the ingredients in a large glass or ceramic bowl. Cover and set aside in the refrigerator for at least 2 hours before serving. Season to taste with additional salt and pepper. Keep in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts : @context http, Calories 79, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 4 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 302 milligrams, Sugar 4 grams, TransFat 0 grams

GRILLED SWORDFISH WITH MANGO SALSA



Grilled Swordfish with Mango Salsa image

Make and share this Grilled Swordfish with Mango Salsa recipe from Food.com.

Provided by PalatablePastime

Categories     Sauces

Time 1h

Yield 4-5 serving(s)

Number Of Ingredients 10

1 1/2 cups diced mangoes
1/2 cup red bell pepper, diced
1/8 cup red onion, minced
1/4 cup chopped scallion
2 -3 habanero peppers, seeded and chopped (optional)
1 1/2 tablespoons fresh lime juice
2 swordfish steaks (approx. 8oz. each; skin, fat, and red meat removed)
salt & freshly ground black pepper
extra virgin olive oil
freshly squeezed lime juice

Steps:

  • Mix together salsa ingredients and chill.
  • Season swordfish steaks with salt and pepper.
  • Coat grill rack with cooking oil spray before heating; prepare grill.
  • Make basting mixture of equal parts olive oil and freshly squeezed lime juice.
  • Grill swordfish over medium-hot coals (350-400 degrees) for approximately 6-8 minutes per side, according to the thickness of the fish, or until fish flakes easily.
  • Baste frequently with oil/lime mixture.
  • Serve swordfish topped with mango salsa, or as a condiment.

GRILLED SWORDFISH WITH SMOKED TOMATO SALSA



Grilled Swordfish With Smoked Tomato Salsa image

Provided by Florence Fabricant

Categories     dinner, easy, main course

Time 1h10m

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds swordfish, about 1-inch thick
Juice of 3 limes
1/2 teaspoon ground cumin
1/3 cup extra-virgin olive oil
Salt
Cayenne pepper
2 medium-ripe tomatoes, cut in thick slices
1 large onion, peeled and cut in thick slices
2 tablespoons finely chopped scallions
2 tablespoons minced fresh coriander

Steps:

  • Divide the swordfish into four pieces of equal size. Place it in a dish that will hold it in a single layer.
  • Combine the juice of one lime with the cumin, one-fourth cup of olive oil and salt and Cayenne pepper to taste. Pour over the fish and turn it to coat all sides. Marinate about 45 minutes.
  • Preheat grill or broiler. Brush the tomato and onion slices with the remaining olive oil and grill or broil them until they just begin to sear. Remove from grill, allow to cool slightly.
  • Finely chop the tomatoes and onions and combine with the scallions, coriander and remaining lime juice in a bowl. Season to taste with salt and pepper. Set aside.
  • Grill or broil the fish to the desired degree of doneness. It should take about eight minutes for medium.
  • Check seasonings of salsa. Serve the fish with a topping of the salsa on each portion.

Nutrition Facts : @context http, Calories 447, UnsaturatedFat 22 grams, Carbohydrate 12 grams, Fat 30 grams, Fiber 3 grams, Protein 35 grams, SaturatedFat 5 grams, Sodium 796 milligrams, Sugar 4 grams, TransFat 0 grams

GRILLED SWORDFISH WITH MANGO SALSA



Grilled Swordfish With Mango Salsa image

Make and share this Grilled Swordfish With Mango Salsa recipe from Food.com.

Provided by mommyoffour

Categories     Low Cholesterol

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs swordfish steaks, cut 1 inch thick
1 1/2 cups pineapple juice, divided
1 teaspoon ginger, minced and divided
2 medium mangoes, peeled and coarsely chopped
4 kiwi, peeled and chopped
1 cup pineapple chunk
1 tablespoon brown sugar
1 tablespoon orange peel, grated
nonstick cooking spray

Steps:

  • Place fish in Ziploc bag.
  • Combine 3/4 cup pineapple juice and 1/2 teaspoons ginger in small bowl.
  • Pour over fish, turning to coat.
  • Seal bag and marinate in fridge for 2 hours, turning several times.
  • Combine remaining 3/4 cup pineapple juice, 1/2 teaspoons ginger, mangoes, kiwi, pineapple chunks, brown sugar and orange peel in medium bowl.
  • Cover and refrigerate.
  • Remove fish from marinade, discard marinade.
  • Arrange fish on grill.
  • Grill 5 minutes on each side or until fish flakes easily.
  • Serve with mango salsa.

More about "grilled swordfish with mint cucumber salsa recipes"

GRILLED SWORDFISH WITH MINT-CUCUMBER SALSA - TESCOMA
grilled-swordfish-with-mint-cucumber-salsa-tescoma image
2016-11-20 In a medium bowl, combine the cucumber, mint, vinegar, onion, 1 ½ teaspoons of oil and sugar and toss to blend them together. Season with salt …
From tescomamalta.com
Estimated Reading Time 4 mins


GRILLED SWORDFISH WITH MINT CUCUMBER SALSA - GREAT …
grilled-swordfish-with-mint-cucumber-salsa-great image
2016-06-26 Heat grill to medium heat. Alternatively, preheat broiler. Brush swordfish with remaining 1 teaspoon of olive oil; season with salt and pepper. …
From greateightfriends.com
Servings 2
Estimated Reading Time 2 mins


SWORDFISH WITH CUCUMBER MELON SALSA - TASTING PAGE
swordfish-with-cucumber-melon-salsa-tasting-page image
2014-10-12 Instructions Combine melon, cucumbers, mint, jalapeno, and lime in a bowl and allow to sit in the refrigerator at least a half an hour or overnight. Heat a grill or grill pan on medium-high and coat with oil or non-stick cooking spray. …
From tastingpage.com


10 GRILLED SWORDFISH RECIPES | ALLRECIPES
10-grilled-swordfish-recipes-allrecipes image
2021-05-24 Grilled Marinated Swordfish. Just because a recipe is simple, doesn't mean it's any less elegant. Here swordfish steaks are marinated in a combination white wine, lemon juice, soy sauce, and poultry seasoning before …
From allrecipes.com


GRILLED SWORDFISH WITH MELON-MINT SALSA
grilled-swordfish-with-melon-mint-salsa image
Grilled Swordfish With Melon-Mint Salsan is a gluten free, primal, and pescatarian recipe with 4 servings. This main course has 276 calories, 34g of protein, and 12g of fat per serving. For $4.05 per serving, this recipe covers …
From spoonacular.com


GRILLED SWORDFISH WITH TOMATO-AND-CUCUMBER SALSA RECIPE
grilled-swordfish-with-tomato-and-cucumber-salsa image
Light the grill or heat the broiler. Coat the tomato halves with 1 teaspoon of the oil. Grill the tomatoes cut-side up (or broil them cut-side down), until the skins start to blacken, about 10 ...
From foodandwine.com


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
recipes-dinners-and-easy-meal-ideas-food-network image
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border-right ...
From foodnetwork.com


GRILLED SWORDFISH WITH TOMATO-AND-CUCUMBER SALSA - MEXICAN …
Light the grill or heat the broiler. Coat the tomato halves with 1 teaspoon of the oil. Grill the tomatoes cut-side up (or broil them cut-side down), until the skins start to blacken, about 10 …
From fooddiez.com


GRILLED SWORDFISH WITH CUCUMBER-MELON SALSA | KATOM BLOG
Combine all ingredients for the salsa in a large, nonreactive bowl and stir until well coated. Cover and refrigerate until ready to serve. Cover and refrigerate until ready to serve. Heat a gas or …
From katom.com


GRILLED SWORDFISH WITH TOMATO-&-CUCUMBER SALSA RECIPE
Add the cucumber, lemon juice, dill, 3/4 teaspoon of the salt, and 1/4 teaspoon of the pepper. Stir to break up the tomatoes and to combine the ingredients. Step 2 Coat the swordfish with the …
From myrecipes.com


GRILLED SWORDFISH WITH HERBS AND CHARRED LEMON SALSA RECIPE
Step 2. In a small bowl, whisk the chopped lemon with the celery, shallot, parsley, 1/4 cup of olive oil and 1/2 teaspoon each of the rosemary, thyme and oregano. Season with salt and pepper. …
From foodandwine.com


GRILLED SWORDFISH STEAKS WITH RASPBERRY MANGO SALSA | RECIPE IN …
Jun 15, 2022 - Grilling Swordfish has never been easier! Enjoy our delicious Swordfish Steaks with Raspberry Mango Salsa recipe. The perfect Summer dish for you to make for the whole …
From pinterest.ca


GRILLED SWORDFISH STEAKS WITH SALSA - ALL INFORMATION ABOUT HEALTHY ...
Place the swordfish steaks on the grill and leave undisturbed until grill marks form. Then, rotate the fish 90 degrees to create a second set of marks. After about 4 minutes, turn the fish to …
From therecipes.info


GRILLED SWORDFISH WITH SMOKED PAPRIKA AND HERBED FRUIT SALSA
2014-07-16 Instructions. For the salsa, mix the fruit, jalapeño, lime and herbs in small bowl and season with kosher salt to taste. Add more lime juice if desired and refrigerate. Rinse the …
From foodiecrush.com


GRILLED SWORDFISH WITH MINT-CUCUMBER SALSA RECIPE | EAT YOUR BOOKS
Grilled swordfish with mint-cucumber salsa from The Bon Appétit Fast Easy Fresh Cookbook by Barbara Fairchild and Bon Appétit Magazine Editors. Shopping List; Ingredients; Notes ...
From eatyourbooks.com


GRILLED SWORDFISH WITH LEMON, DILL & CUCUMBER SAUCE - RECIPE
Put the cucumber in a medium bowl. Add the lemon juice and the sugar, toss to combine, and season with salt and pepper to taste. Stir in the olive oil, dill, shallot, and mint, and add more …
From finecooking.com


GRILLED CURRIED SWORDFISH WITH MANGO SALSA - RECIPE - FINECOOKING
Prepare a medium (350°F to 375°F) gas- or charcoal-grill fire. Alternatively, lightly coat a grill pan with cooking spray, and heat over medium heat. In a small bowl, combine the butter, curry …
From finecooking.com


GRILLED SWORDFISH WITH CUCUMBER-MELON SALSA RECIPE
Coat both sides of the swordfish with oil and season all over with salt and pepper. Place the fish on the grill and cook, undisturbed, until dark grill marks form, about 5 minutes. Turn and grill …
From plain.recipes


ASTRAY RECIPES: GRILLED SWORDFISH WITH MINT-CUCUMBER SALSA
Combine cucumber, onion, mint, vinegar, 1½ teaspoons oil and sugar in medium bowl; toss to blend. Season with salt and pepper. (Can be made 2 hours ahead. Let stand at room …
From astray.com


16 BEST GRILLED SWORDFISH RECIPES PLUS WINE PAIRINGS AND SIDE DISHES
2021-07-06 Here’s a swordfish pasta recipe inspired by margherita pizza. This one features fresh tomatoes, basil and mozzarella just like the pizza. The combo works well with grilled …
From cookingchatfood.com


GRILLED SWORDFISH KEBABS WITH CITRUS HERB SALSA
2018-10-17 If using wooden skewers, soak in water for 30 minutes to prevent burning. When ready to grill, preheat the grill to high. Thread the swordfish onto prepared wooden or metal …
From kitchenconfidante.com


GRILLED SWORDFISH WITH MINT CUCUMBER SALSA RECIPE
2 x Swordfish steaks, (about 1 inch thick) (6-to 7-oz) Directions Combine cucumber, onion, mint, vinegar, 1 1/2 tsp. oil and sugar in medium bowl; toss to blend. Season with salt and …
From cookeatshare.com


GRILLED SWORDFISH WITH MINT CUCUMBER SALSA RECIPE | YUMMLY
Sep 30, 2018 - Grilled Swordfish With Mint Cucumber Salsa With Cucumber, Red Onion, Chopped Fresh Mint, White Wine Vinegar, Olive Oil, Sugar, Swordfish Steaks
From pinterest.com


GRILLED SWORDFISH, MANGO AND CUCUMBER SALSA | METRO
Browse the : « Grilled Swordfish, Mango and Cucumber Salsa » page of the « Recipes » category. Metro, your grocer!
From api.metro.ca


GRILLED SWORDFISH WITH CUCUMBER LIME SALSA | DOROTHY LANE MARKET
2021-07-27 2. While swordfish marinates, remove peel, including white pith, from lime with a sharp paring knife. Cut segments free from membranes and finely chop segments, then …
From dorothylane.com


GRILLED SWORDFISH, MANGO AND CUCUMBER SALSA | METRO
Brush the barbecue grill lightly with oil. Place the swordfish steaks on the grill and cook 6 to 7 minutes per side. Divide the salsa among 4 plates and place the swordfish steaks on top. …
From metro.ca


RECIPE: GRILLED SWORDFISH WITH MANGO SALSA - SOPO SEAFOOD
2021-10-10 Grilled Swordfish with Mango Salsa Recipe Video. Facts • Prep Time: 5 minutes • Marinate Time: 10 minutes • Total Time: 15 minutes Ingredients Mango Salsa o 2 TBSP …
From soposeafood.com


GRILLED SWORDFISH WITH MINT CUCUMBER SALSA - GREAT EIGHT FRIENDS
Jul 8, 2020 - This Grilled Swordfish with Mint Cucumber Salsa is a fresh, light, and healthy meal and perfect for a backyard barbecue. Jul 8, 2020 - This Grilled Swordfish with Mint …
From pinterest.com


GRILLED SWORDFISH WITH MELON SALSA - METRO INC.
Place swordfish steaks on a rectangular pan and pour on the oil mixture. Coat them well. Reserve and marinate 30 minutes in the refrigerator. Meanwhile, in a large bowl, gently mix all …
From metro.ca


GRILLED SWORDFISH WITH LEMON-HERB SAUCE | KITCHN
2021-06-19 Instructions. Heat the grill. Heat an outdoor grill for direct, medium-high heat, about 400ºF. Meanwhile, prepare the sauce and season the swordfish. Prepare the sauce. Prepare …
From thekitchn.com


GRILLED SWORDFISH WITH TOMATO-CUCUMBER SALSA RECIPE | RECIPES.NET
2022-03-24 Add the cucumber, lemon juice, dill, ¾ teaspoon of the salt, and ¼ teaspoon of the pepper. Stir to break up the tomatoes and to combine the ingredients. Coat the swordfish with …
From recipes.net


GRILLED SWORDFISH WITH CRAB SALSA - HEALTHY WORLD CUISINE
2018-07-22 Get this delectable Grilled Swordfish with Crab Salsa on your meal plan. Light and Fresh. Easy to Prepare. Less than 30 minutes. Celebrates Summer Vegetables. gluten-free. …
From hwcmagazine.com


GRILLED SWORDFISH WITH TOMATO-AND-CUCUMBER SALSA - PLAIN.RECIPES
Coat the swordfish with the remaining 2 teaspoons oil and sprinkle with the remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Grill or broil the fish for 4 minutes. Turn and cook until …
From plain.recipes


Related Search