GRILLED TILAPIA WITH BASIL AIOLI
Grilled tilapia is perfect for a fast fresh dinner! Tender white fish is lightly seasoned, grilled and served with a simple basil aioli!
Provided by Tanya Schroeder
Time 43m
Number Of Ingredients 10
Steps:
- In a ziptop bag, combine the tilapia, garlic, salt, olive oil, and lemon. Refrigerate fish for 30 minutes. Spray a grill pan or outdoor grill with non-stick spray and preheat to medium heat. Place tilapia on heat source and grill for 4 minutes per side. Meanwhile, prepare the basil aioli. In a bowl, whisk together the mayo, juice, fresh basil, garlic, and salt. Serve aioli with grilled tilapia
Nutrition Facts : Calories 932 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 138 milligrams cholesterol, Fat 82 grams fat, Fiber 0 grams fiber, Protein 46 grams protein, SaturatedFat 14 grams saturated fat, Sodium 1122 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 66 grams unsaturated fat
BASIL AIOLI
This recipe is absolutely delish and much easier than making homemade aioli with egg yolks and olive oil. We use it on chicken sandwiches, fish, with sweet potato fries and much more. Make sure to use fresh ingredients, it makes all the difference! Store in the refrigerator for up to 7 days.
Provided by CallieJo
Categories Side Dish Sauces and Condiments Recipes
Time 1h10m
Yield 16
Number Of Ingredients 5
Steps:
- Combine mayonnaise and basil in a food processor; blend until mixed and mayonnaise turns slightly green. Add garlic; process until well blended. Add lemon juice and zest; process until well mixed, 30 to 45 seconds.
- Transfer to a bowl and cover. Chill until flavors combine, about 1 hour.
Nutrition Facts : Calories 149.6 calories, Carbohydrate 1 g, Cholesterol 7.8 mg, Fat 16.4 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 2.5 g, Sodium 117.3 mg, Sugar 0.3 g
SPICY GRILLED TILAPIA WITH AIOLI
Make and share this Spicy Grilled Tilapia with aioli recipe from Food.com.
Provided by nnreq
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray grill rack with a non-stick coating.
- Rinse tilapia with cold water; pat dry with paper towels.
- Combine spices and sprinkle on both sides of fillet Place on heated grill 4 to 5 inches from a hot fire.
- Cook 4-5 minutes per 1/2 inch measured at thickest point, turning once halfway through cooking time.
- Serve with Aioli.
- Aioli- Combine all ingredients in a bowl.
- Refrigerate.
Nutrition Facts : Calories 592.2, Fat 34.3, SaturatedFat 5.8, Cholesterol 136.4, Sodium 876.9, Carbohydrate 26.7, Fiber 1.9, Sugar 6.2, Protein 47.8
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