GROWN UP NOODLE SOUP 123
Forget the high sodium soup cans and make your own healthy hearty noodle soup that takes only minutes of prep/cook time
Provided by orgyhappy
Categories Clear Soup
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cube precooked chicken, sausages or any meat of choice. Can also use raw meat.
- Add ginger, onion, garlic, and meat into a pot of water and bring to boil. If dealing with raw meat, then boil longer till meat is cooked.
- Toss in mixed peas or your favorite veggies already cubed. Again if raw veggies then let it cook first if preferable or half cooked is still fine.
- Turn off heat, open pack of ramen noodle, break into 4 parts, throw into soup along with flavour that comes with it and let it sit for about 2-3 minutes for noodles to cook.
- Dish into bowl and garnish with a handful of cilantro, green onions, and tomatoes. Enjoy hearty healthy tasty and easy to make soup.
- N.B this soup can be cooked in the microwave.
Nutrition Facts : Calories 255.9, Fat 7.6, SaturatedFat 3.3, Sodium 509.1, Carbohydrate 40.8, Fiber 3.6, Sugar 5, Protein 7.4
GROWN UP ALPHABET PASTA
Steps:
- Melt the butter over high heat in a saucepan. Add the shallot and cook, stirring often, until golden brown, about 6 to 8 minutes. Cook's Note: Be attentive to this. You don't want any brown crispy shallot edges.
- Reduce the heat to medium, and add 2 tablespoons butter along with the alphabet pasta. Cook, stirring often, until the pasta is coated in the butter and is light and golden, about 2 minutes.
- Add 1 cup chicken stock, and bring everything to a boil. Let the liquid get incorporated, then once absorbed add another 2 cups or more stock about a cup at a time. Continue boiling, stirring all the while, until the pasta absorbs the stock, about 10 minutes. If the mixture becomes too thick before the pasta finishes, pour in a little more stock or water.
- Stir in the grated Parmesan, salt and pepper to taste.
- Check the pasta's consistency, and add more stock, if needed. Cook's Note: You are looking for a slightly loose consistency with the pasta having a bit of a bite in its center.
- Fold in the chopped parsley, and add a bit more salt and pepper, if needed.
- Transfer the pasta to warm shallow soup bowls alongside Fried Chicken.
GROWN-UP CHICKEN NOODLE SOUP
It's chicken noodle soup... you know and love it and there's nothing more comforting... now it's just a little more sophisticated!
Provided by rsarahl
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot, combine broth, anise and cinnamon.
- Cook over medium high heat for 10-15 minutes until fragrant.
- Add chicken to liquid and poach until just cooked (about 15 minutes).
- Remove chicken to a plate to cool.
- Bring salted water to a boil in a medium size pot.
- Add noodles and cook al dente, 4-6 minutes.
- Strain noodles and rinse with cold water, then set aside.
- Heat olive oil in a saute pan over medium heat.
- Saute leek, celery, carrot and garlic for about 5 minutes until soft and fragrant.
- Add portobello mushroom and saute for 5 minutes.
- Remove anise and cinnamon from broth.
- Add broth to sauteed vegetables, bring to a simmer and cook for 10 minutes.
- Meanwhile, slice the cool chicken breasts into 1/4 inch pieces.
- Add chicken, noodles and spinach to the simmering broth.
- Cook for 2-4 minutes until the spinach has wilted.
- Taste for seasoning and adjust with salt and pepper to suite.
- Serve immediately with a hearty chunk of french bread.
Nutrition Facts : Calories 296.6, Fat 8.7, SaturatedFat 1.8, Cholesterol 58.2, Sodium 181.5, Carbohydrate 30.6, Fiber 2.7, Sugar 2.8, Protein 26.1
JANEY'S VEGETABLE NOODLE SOUP
Easy to make and yummy to taste!
Provided by Janey Cooks Healthy
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Bring water and olive oil to a boil in a pot over medium-high heat. Add noodles. Cook, stirring occasionally, until mostly tender, about 3 minutes. Add vegetable broth and carrot; cook and stir for 1 minute. Add green bell pepper, celery, and soy sauce; stir and bring to a boil for 1 minute more. Sprinkle green onions on top.
Nutrition Facts : Calories 469.7 calories, Carbohydrate 70.8 g, Fat 15.4 g, Fiber 4.3 g, Protein 10.9 g, SaturatedFat 1.9 g, Sodium 2688.1 mg, Sugar 6.8 g
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