Grown Up Noodle Soup 123 Recipes

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GROWN UP NOODLE SOUP 123



Grown up Noodle Soup 123 image

Forget the high sodium soup cans and make your own healthy hearty noodle soup that takes only minutes of prep/cook time

Provided by orgyhappy

Categories     Clear Soup

Time 10m

Yield 2 serving(s)

Number Of Ingredients 10

3 cups water
1 (3 ounce) package chicken-flavored ramen noodles
1/2 cup chicken (meat of choice)
1/2 cup mixed peas (vegetable of choice)
1/4 onion
2 teaspoons fresh ginger (grated or chopped)
3 garlic cloves, crushed
1/4 cup chopped cilantro
1/4 cup chopped green onion
1 tomatoes, diced

Steps:

  • Cube precooked chicken, sausages or any meat of choice. Can also use raw meat.
  • Add ginger, onion, garlic, and meat into a pot of water and bring to boil. If dealing with raw meat, then boil longer till meat is cooked.
  • Toss in mixed peas or your favorite veggies already cubed. Again if raw veggies then let it cook first if preferable or half cooked is still fine.
  • Turn off heat, open pack of ramen noodle, break into 4 parts, throw into soup along with flavour that comes with it and let it sit for about 2-3 minutes for noodles to cook.
  • Dish into bowl and garnish with a handful of cilantro, green onions, and tomatoes. Enjoy hearty healthy tasty and easy to make soup.
  • N.B this soup can be cooked in the microwave.

Nutrition Facts : Calories 255.9, Fat 7.6, SaturatedFat 3.3, Sodium 509.1, Carbohydrate 40.8, Fiber 3.6, Sugar 5, Protein 7.4

GROWN UP ALPHABET PASTA



Grown Up Alphabet Pasta image

Provided by Chuck Hughes

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 to 2 tablespoons or a good nub butter, plus 2 tablespoons
1 large shallot, chopped
2 cups dried alphabet pasta
3 cups chicken stock, plus more as needed
1 cup coarsely grated Parmesan cheese
1 tablespoon coarse salt
Freshly ground black pepper
1 good handful fresh parsley, chopped

Steps:

  • Melt the butter over high heat in a saucepan. Add the shallot and cook, stirring often, until golden brown, about 6 to 8 minutes. Cook's Note: Be attentive to this. You don't want any brown crispy shallot edges.
  • Reduce the heat to medium, and add 2 tablespoons butter along with the alphabet pasta. Cook, stirring often, until the pasta is coated in the butter and is light and golden, about 2 minutes.
  • Add 1 cup chicken stock, and bring everything to a boil. Let the liquid get incorporated, then once absorbed add another 2 cups or more stock about a cup at a time. Continue boiling, stirring all the while, until the pasta absorbs the stock, about 10 minutes. If the mixture becomes too thick before the pasta finishes, pour in a little more stock or water.
  • Stir in the grated Parmesan, salt and pepper to taste.
  • Check the pasta's consistency, and add more stock, if needed. Cook's Note: You are looking for a slightly loose consistency with the pasta having a bit of a bite in its center.
  • Fold in the chopped parsley, and add a bit more salt and pepper, if needed.
  • Transfer the pasta to warm shallow soup bowls alongside Fried Chicken.

GROWN-UP CHICKEN NOODLE SOUP



Grown-Up Chicken Noodle Soup image

It's chicken noodle soup... you know and love it and there's nothing more comforting... now it's just a little more sophisticated!

Provided by rsarahl

Categories     Chicken

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

8 cups low sodium chicken broth or 8 cups homemade chicken stock
3 boneless skinless chicken breasts
1 large leek, washed and sliced into 1/4 inch thick rounds
1 stalk celery, diced into 1/2 inch pieces
1 carrot, cut into 1 1/2 inch julienne strips
4 cloves garlic, minced
2 portabella mushroom caps, cut in half and sliced 1/4 inch thick
6 cups fresh spinach
2 star anise
2 four inch cinnamon sticks
2 tablespoons olive oil
6 ounces egg noodles
salt and pepper

Steps:

  • In a large pot, combine broth, anise and cinnamon.
  • Cook over medium high heat for 10-15 minutes until fragrant.
  • Add chicken to liquid and poach until just cooked (about 15 minutes).
  • Remove chicken to a plate to cool.
  • Bring salted water to a boil in a medium size pot.
  • Add noodles and cook al dente, 4-6 minutes.
  • Strain noodles and rinse with cold water, then set aside.
  • Heat olive oil in a saute pan over medium heat.
  • Saute leek, celery, carrot and garlic for about 5 minutes until soft and fragrant.
  • Add portobello mushroom and saute for 5 minutes.
  • Remove anise and cinnamon from broth.
  • Add broth to sauteed vegetables, bring to a simmer and cook for 10 minutes.
  • Meanwhile, slice the cool chicken breasts into 1/4 inch pieces.
  • Add chicken, noodles and spinach to the simmering broth.
  • Cook for 2-4 minutes until the spinach has wilted.
  • Taste for seasoning and adjust with salt and pepper to suite.
  • Serve immediately with a hearty chunk of french bread.

Nutrition Facts : Calories 296.6, Fat 8.7, SaturatedFat 1.8, Cholesterol 58.2, Sodium 181.5, Carbohydrate 30.6, Fiber 2.7, Sugar 2.8, Protein 26.1

JANEY'S VEGETABLE NOODLE SOUP



Janey's Vegetable Noodle Soup image

Easy to make and yummy to taste!

Provided by Janey Cooks Healthy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 30m

Yield 2

Number Of Ingredients 9

3 cups water
2 tablespoons olive oil
1 (7 ounce) package fresh udon noodles
1 cup hot vegetable broth
1 large carrot, peeled and diced
1 large green bell pepper, diced
½ cup chopped celery
¼ cup soy sauce
½ cup chopped green onions

Steps:

  • Bring water and olive oil to a boil in a pot over medium-high heat. Add noodles. Cook, stirring occasionally, until mostly tender, about 3 minutes. Add vegetable broth and carrot; cook and stir for 1 minute. Add green bell pepper, celery, and soy sauce; stir and bring to a boil for 1 minute more. Sprinkle green onions on top.

Nutrition Facts : Calories 469.7 calories, Carbohydrate 70.8 g, Fat 15.4 g, Fiber 4.3 g, Protein 10.9 g, SaturatedFat 1.9 g, Sodium 2688.1 mg, Sugar 6.8 g

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