Guacamole And Sun Dried Tomato Toast Recipe By Tasty

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SUNDRIED TOMATO GUACAMOLE



Sundried Tomato Guacamole image

Make and share this Sundried Tomato Guacamole recipe from Food.com.

Provided by gailanng

Categories     Avocado

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

3 ripe avocados (medium-large) or 1 1/4 lbs avocados (medium-large)
1/2 medium white onions or 1/3 cup white onion, chopped into 1/4-inch pieces
1 -2 fresh hot green chili pepper, to taste stemmed, seeded and finely chopped (usually 2 serranos or 1 jalapeno)
1/4 cup soft sun-dried tomato, chopped into 1/4-inch pieces (patted dry on paper towels if oil-packed)
1/4 cup loosely packed chopped fresh cilantro, plus a little extra for garnish (thick bottom stems cut off)
salt
1 -2 tablespoon fresh lime juice
feta (optional) or salted farmer cheese, for garnish (optional)

Steps:

  • Cut around each avocado, from stem to blossom end and back again, then twist the two halves. Dislodge the pit and scoop the avocado flesh into a bowl.
  • Using an old fashioned potato masher or a large fork or spoon, mash the avocados into a coarse puree.
  • Scoop the onion into a small strainer and rinse under cold water.
  • Shake off the excess water and mix into the avocado, along with the chiles, tomatoes and cilantro.
  • Taste and season with salt and lime juice-the guacamole usually takes about 1 teaspoon of salt; lime juice is a matter of personal preference.
  • Cover with plastic wrap directly on the surface of the guacamole and refrigerate until you're ready to serve (for best results, this needs to be within a couple of hours).
  • Scoop the guacamole into a serving dish, sprinkle with a little chopped cilantro and queso fresco (if you're using it) and you're ready to serve.

Nutrition Facts : Calories 261, Fat 22.2, SaturatedFat 3.2, Sodium 83.1, Carbohydrate 17.4, Fiber 11, Sugar 3.5, Protein 3.9

GUACAMOLE AND SUN-DRIED TOMATO TOAST RECIPE BY TASTY



Guacamole And Sun-dried Tomato Toast Recipe by Tasty image

Here's what you need: bread, guacamole, sun-dried tomato, feta cheese

Provided by Tiffany Lo

Categories     Breakfast

Yield 1 serving

Number Of Ingredients 4

1 bread, toasted
guacamole, to taste
sun-dried tomato, to taste
feta cheese, to taste

Steps:

  • Spread guacamole on toast and sprinkle sun-dried tomatoes and feta on top.
  • Enjoy!

Nutrition Facts : Calories 106 calories, Carbohydrate 19 grams, Fat 1 gram, Fiber 1 gram, Protein 3 grams, Sugar 2 grams

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