Guilt Free Snack Mix Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GUILT-FREE SNACK MIX



Guilt-Free Snack Mix image

Here's a simple party or trail mixture that doesn't contain chocolate or salty snacks! It's great to munch on under any circumstances. Play with the ingredients until you get the combination you like best.

Provided by sal

Categories     Party Mix

Time 10m

Yield 25

Number Of Ingredients 5

4 cups crispy corn cereal squares
1 cup dried mixed fruit, chopped
¼ cup yogurt covered raisins
⅓ cup chopped mixed nuts
⅔ cup banana chips

Steps:

  • In a medium bowl, mix together crispy corn cereal squares, dried fruit mix, yogurt covered raisins, mixed nuts and banana chips. Store in sealed, airtight containers.

Nutrition Facts : Calories 73.5 calories, Carbohydrate 12.6 g, Fat 2.6 g, Fiber 0.7 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 62.1 mg, Sugar 1.8 g

GUILT FREE CHOCOLATE CHIP COOKIE



Guilt Free Chocolate Chip Cookie image

If you like a soft chocolate chip cookie with just enough sweetness to satisfy, then this cookie is for you. This cookie is filled with mini chocolate chips, oats, whole wheat pastry flour, agave nectar and Greek yogurt, which provides nutrition for a guilt free indulgence. So, go ahead and enjoy for an afternoon snack or anytime!

Provided by Cathy Tedder

Categories     Drop Cookies

Time 30m

Yield 20 cookies

Number Of Ingredients 10

1/3 cup old fashioned oats
3/4 cup whole wheat pastry flour
1/2 baking soda
2 teaspoons unsweetened dried shredded coconut
1 teaspoon cinnamon
1/3 cup semisweet mini chocolate chips
3 tablespoons fat free Greek yogurt
3 tablespoons agave nectar or 3 tablespoons honey
3 tablespoons unsweetened applesauce
1 teaspoon vanilla extract

Steps:

  • Preheat oven 350 degrees F. Line 2 cookie sheets with parchment paper.
  • In a medium bowl, mix together the oats, flour, baking soda, coconut, cinnamon and chips.
  • In a small bowl, whisk together yogurt, agave nectar, applesauce, and vanilla extract.
  • Make a well in the center of the dry mixture and pour in the wet mixture. Fold in just until mixed, do not over mix.
  • Take a small 1-inch ice cream scoop or a teaspoon and drop the balls on a cookie sheet about 1-inch apart. Flatten the balls with the back of a fork. Bake for 10 minutes or till the tops are lightly brown.
  • Remove from oven and let cool for 1 minute and transfer to cooling rack. Makes 20 cookies.

More about "guilt free snack mix recipes"

GUILT-FREE CRISPY KALE SNACK • SNACKS • OUR PLANT-BASED WORLD
2020-10-25 This homemade kale chips recipe is also very versatile as you just need to mix the two ingredients it has, and you can take it elsewhere. You are just changing the seasonings for your new guilt-free snacks. If you are looking for a simple sweet snack, look at our no-bake fig bars and delicious power balls.
From ourplantbasedworld.com

7 HEALTHY GUILT-FREE SNACKS FOR REFRESHMENT - SULTANA'S RECIPE
2021-04-17 7 Best Guilt-free Snacks For Refreshment. 1. Roasted Lentils Or Sprouts. Roasted Lentils Or Sprouts. If you are looking for a quick snack that can help you in losing weight while keeping your hunger satisfied, then a bowl of roasted …
From sultanarecipe.com

HEALTHY GUILT-FREE SNACKS FOR WEIGHT LOSS - SIRINUTRITION
Chicken bolognese zucchini recipe. Ingredients: Chicken soup. Minced chicken / red meat. Diced tomatoes . Sea salt. Black pepper. Zucchini (glazed) Chicken mushroom spaghetti Bolognese sauce [/alert_info] [alert_info] Directions: Add 1 cup of chicken soup, diced tomatoes, and minced chicken to the pan. Then, mix well with chicken mushroom spaghetti sauce. Then, stir well …
From sirinutrition.com

DELICIOUS GUILT-FREE SNACKS - ACTIVEBEAT
2013-09-03 Here are 15 guilt-free snack ideas that will keep you satiated and losing weight… Gazpacho. This cold soup focuses on fresh ingredients—such as lentils, carrots, ginger, cucumbers, mint, tomatoes, and spinach. It really is the ideal, cool summer snack. Related; Latest; Snacks. Healthier Alternatives To Your Favorite (Unhealthy) Snacks. Snacks. …
From activebeat.com

GUILT-FREE SNACK MIX | RECIPE | SNACK MIX RECIPES, EASY ...
Jan 1, 2017 - Here's a simple party or trail mixture that doesn't contain chocolate or salty snacks! It's great to munch on under any circumstances. Play with the ingredients until you get the combination you like best. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch …
From pinterest.com

27 GUILT-FREE SNACKS IDEAS | GUILT FREE SNACKS, SNACKS ...
Sep 4, 2021 - Explore Foodland Ontario's board "Guilt-free snacks", followed by 2,988 people on Pinterest. See more ideas about guilt free snacks, snacks, recipes.
From pinterest.ca

HOMEMADE TRAIL MIX: 5 HEALTHY RECIPES - CHRIS CORTAZZO
Whether you’re hiking up a mountain or lounging around the house, trail mix is a quick and guilt-free snack choice. Depending on your type of mix, different homemade trail mix recipes have different benefits. From healthy fats to antioxidants, there’s a variety of blends that you can choose from to suit your tastes and needs. We’ve compiled a list of trail mix recipes that will …
From chriscortazzo.com

GUILT-FREE SNACK MIX - PARTY MIX RECIPES
Party Mix Recipes: Guilt-Free Snack Mix. WorldRecipes.org. WorldRecipes. Home; Search; Contact; Sign In; Sign Up. Guilt-Free Snack Mix. Here's a simple party or trail mixture that doesn't contain chocolate or salty snacks! It's great to munch on under any circumstances. Play with the ingredients until you get the combination you like best. 74 calories; protein 1g; …
From worldrecipes.org

GUILT-FREE SNACK MIX - ALLRECIPES.COM RECIPE
Guilt-free snack mix - allrecipes.com recipe. Learn how to cook great Guilt-free snack mix - allrecipes.com . Crecipe.com deliver fine selection of quality Guilt-free snack mix - allrecipes.com recipes equipped with ratings, reviews and mixing tips. Get one of our Guilt-free snack mix - allrecipes.com recipe and prepare delicious and healthy treat for your family or …
From crecipe.com

15 EASY SNACK MIXES FOR ANY PARTY | ALLRECIPES
2021-02-22 This mix of nuts, dried fruit, and crispy rice cereal squares skip the usual candy and salty snacks for something you can munch on and feel good about. The recipe's creator encourages experimentation — keep playing until you find the mix that works for you. "These are all things I usually have on hand, and it made a nice mix together," says Tammy Lynn.
From allrecipes.com

7 HEALTHY RECIPES FOR GUILT-FREE SNACKING - TASTY
Rosemary And Olive Oil. Sesame Seed. Garlic Parmesan. Garlic Parmesan Roasted Chickpeas. Zucchini Carrot Fritters. Sweet Potato Chips. Apple Chips.
From tasty.co

GUILT-FREE SNACK MIX - YUM TASTE - TASTY AND YUMMY RECIPES
2015-02-13 Guilt-Free Snack Mix. by tom | February 13, 2015 | No comments ... Play with the ingredients until you get the combination you like best. Original recipe makes 6.25 cups. Ingredients. 4 cups crispy corn cereal squares 1 cup dried mixed fruit, chopped 1/4 cup yogurt covered raisins 1/3 cup chopped mixed nuts 2/3 cup banana chips. PREP. 10 mins; READY …
From yumtaste.com

GUILT-FREE SNACK MIX RECIPE - FOOD NEWS
Guilt-Free Snack Mix Recipe. In a medium bowl, mix together crispy corn cereal squares, dried fruit mix, yogurt covered raisins, mixed nuts and banana chips. Store in sealed, airtight containers. Nutrition. Calories: 74 kcal Carbohydrates: 12.6 g Cholesterol: 1 mg Fat: 2.6 g Fiber: 0.7 g Protein: 1 g Sodium: 62 mg . Step 1, Preheat oven to 325 degrees. Step 2, Cut each …
From foodnewsnews.com

5 GUILT-FREE BEDTIME SNACKS - REJOICE NUTRITION AND WELLNESS
2019-09-30 Pop your pajamas on and see which of these guilt-free snacks is the one for you: 1) Banana & Nut Butter Toast. Mash up a ripe banana and spread it onto a piece of high-quality whole-meal bread on which you have already spread some nut butter, either peanut or almond. Or you can thinly slice the banana and place the rounds carefully onto the nut butter – whichever …
From rejoicenutritionwellness.com

40 HEALTHY SNACKS: EAT UP, GUILT-FREE. - THANK YOUR BODY
2013-05-28 40 Healthy Snacks: Eat up, guilt-free. by Robin Konie Share on facebook. Share on pinterest. Share on twitter. Share on email. Healthy snacks. Funny what I used to think was “healthy” when it came to my snacking habit. Which, for the record, back in my processed food days was pretty bad. I was always hungry. And always grabbing a handful of processed …
From thankyourbody.com

LOOKING FOR A HEALTHY, GUILT-FREE SNACK RECIPE? TRY THIS ...
2022-02-01 Here's how to make it: -- Add oats, mixed berries, cocoa powder, sunflower seeds, pecans, cinnamon, Himayalan salt in a baking tray and mix it well. -- Then add maple syrup, coconut oil and vanilla. -- Mix all the dry and wet ingredients well. -- Preheat oven to 180 degrees and bake for 30 minutes.
From food.ndtv.com

GUILT-FREE SNACK MIX RECIPE BY SAL - REDCIPES
2019-06-25 Guilt-Free Snack Mix Recipe by sal. Here's a simple party or trail mixture that doesn't contain chocolate or salty snacks! It's great to munch on under any circumstances. Play with the ingredients until you get the combination you like best.
From redcipes.com

GUILT-FREE, EASY TO MAKE HEALTHY SNACK IDEAS YOU CAN TRY ...
Guilt-free, easy to make healthy snack ideas you can try 27 September 2021 John Griffith. Recipes; A healthy lifestyle is probably one of the trendiest topics out there and with good reason. Eating right, exercising regularly and trying your best to be healthy leads to better health and a longer life. That is exactly what draws people to this lifestyle. However, we all have guilty …
From archziner.com

5 GUILT-FREE SNACKS TO MUNCH ON IN 2020 - HIPPIE SNACKS
When the hunger monster comes out to play in the late morning or afternoon, munch on these guilt-free snacks to ward it off for good. ... Check out our Vegan Avocado Hummus recipe. While eating it with vegetables with further reduce calorie intake, our cauliflower and avocado crisps are a good alternative to regular crackers. Non-GMO, gluten-free, plant-based, low-calorie, and …
From hippiesnacks.com

HEALTHY SNACKS - GUILT-FREE SNACKS RECIPES | GET A RECIPES
2022-04-01 Guilt-free Snacking Options For Health Enthusiasts. Karan Modi 2 years ago. share . M id meal hunger pangs are the biggest enemies of diet plans. You can always count and control the calories that you consume when you have a pre-planned meal but things seem to always go out of hand when you are snacking or having food between two meals. It is a myth that a …
From getarecipes.com

GUILT FREE SNACKS | PDF BOOKS DOWNLOAD | READ ONLINE FULL
Luke Hines comes to the rescue with Guilt-free Snacks!, a delicious collection of 60 sweet and savory snacks and simple ideas for eating well. Luke covers the whys and hows of healthy snacking, including handy time- and money-saving ideas. All recipes are gluten-, grain- and refined-sugar-free, and many are also keto and vegan. Featuring simple smoothies and …
From readonbooks.net

30 GUILT-FREE SNACKS FOR YOUR CRAVINGS | EAT THIS NOT THAT
2016-01-08 The classic sandwich from back in the day has turned into the perfect all-grown-up snack that tastes even better. This recipe is simple, with only eight ingredients. These sweet and savory bars prove that healthy snacks don't have to taste bad! Get the recipe from The Minimalist Baker. 3. Peanut Butter Oat Cookies. Serves: 16 Nutrition: 89 calories, 4.1g fat (.6g …
From eatthis.com

GUILT-FREE SNACK MIX | RECIPE | SNACKS, GUILT FREE SNACKS ...
Jul 23, 2016 - Here's a simple party or trail mixture that doesn't contain chocolate or salty snacks! It's great to munch on under any circumstances. Play with the ingredients until you get the combination you like best. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch …
From pinterest.com

GUILT-FREE SNACK MIX | RECIPESTY
Guilt-Free Snack Mix. Here's a simple party or trail mixture that doesn't contain chocolate or salty snacks! It's great to munch on under any circumstances. Play with the ingredients until you get the combination you like best. Active Time 10 mins. Total Time 10 mins. Yield 6.25 cups. Tags appetizers appetizerssnacks beginner cereal fruits makeaheadmeals nuts partymixes …
From recipesty.com

41 GUILT-FREE SUPER BOWL SNACKS - CLOVER CANYON
41 Guilt-Free Super Bowl Snacks. The Super Bowl is all about football, booze, commercials, and most importantly: snacks. But don’t worry, just because we say guilt-free doesn’t mean we did away with the wings and chili. To make sure you have enough healthy snacks to last through the halftime show, we’ve rounded up 31 of our favorites—from chips and dips, to meatballs, …
From clovercanyon.com

30 GUILT-FREE SNACKS | RACHAEL RAY IN SEASON
2014-08-21 Recipes; 30 Guilt-Free Snacks; 30 Guilt-Free Snacks. Go ahead, nosh between meals! These super-satisfying bites are the best of both worlds: delicious and nutritious. By Rachael Ray Every Day August 21, 2014. Advertisement. Pin FB More. Tweet Email Send Text Message Print. Mini Margarita Pizza . Satisfy your inner-Italian with our version of mini pizzas. …
From rachaelraymag.com

GUILT FREE SNACK ARCHIVES | AMBUJA YOGA
2016-10-07 guilt free snack Healthy Moroccan Spiced Carrot Hummus. October 7, ... This healthy Moroccan spiced carrot hummus recipe is a crowd pleaser with it’s interesting mix of flavors, bright color, and healthy ingredients. This recipe is so good that I haven’t really explored making changes to it. I do typically use fresh ginger (the original recipe uses ground ginger) …
From ambujayoga.com

GUILT FREE VEGETARIAN SNACK RECIPES YOU NEED TO TRY ...
2019-07-12 Combine all the dry ingredients, and mix. Add chilled butter to the mix and knead till the dough feels like bread crumbs. Pour the puree in and mix till the dough becomes stiff, sprinkle chilled water if necessary. Cover the mix with a damp cloth and keep aside for half an hour. Knead the dough again and divide into small balls.
From healthifyme.com

8 HEALTHY GUILT-FREE SUPERBOWL RECIPES + SNACKS
2 cups dark chocolate chips. 1/2 cup white candy melts, or white chocolate chips. Add your chocolate chips to a microwave safe bowl and microwave for 30 seconds! Repeat until melted fully. Rinse your strawberries. Then, grab by the leaves and dip into your melted chocolate. Place dipped strawberries on a sheet of wax or parchment paper.
From teamiblends.com

THE GUILT FREE GOURMET
The Guilt Free Gourmet shows you how to recreate indulgent 'regular' recipes as weight watchers friendly, low point® and low calorie recipes, for people practicing the Weight Watchers® Purple, Blue & Green, food guidelines for health and wellness. I teach principles and tips that will allow YOU to prepare healthier, low point® meals.
From theguiltfreegourmet.net

10 HEALTHY TRAIL MIX RECIPES - FITNESS REPUBLIC
2017-07-27 Guilt-Free Paleo Trail Mix. We will call this Paleo Trail Mix by Guilty Kitchen the “guilt-free” mix because of its inclusion of so many health promoting superfoods, including raw organic nuts (cashews, almonds, walnuts, and pecans) are combined with pumkin seeds, raw cacao (cocoa), and dried blueberries and cherries. Blueberries and raw cacao have one thing …
From wwws.fitnessrepublic.com

CRISPY AIR FRYER RECIPES FOR GUILT-FREE SNACKING
2022-03-10 Crispy Air Fryer Recipes for Guilt-Free Snacking ... and uses a tangy version of hot sauce to mix things up. Microsoft and partners may be compensated if you purchase something through recommended ...
From msn.com

GUILT FREE SNACK MIX RECIPE
Guilt free snack mix recipe. Learn how to cook great Guilt free snack mix . Crecipe.com deliver fine selection of quality Guilt free snack mix recipes equipped with ratings, reviews and mixing tips. Get one of our Guilt free snack mix recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 97% Guilt-Free Snack Mix Allrecipes.com Here's a …
From crecipe.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Peg's Banana Cream Supreme Pie_image Peg's Banana Cream Supreme Pie

Obscene Chocolate Cake_image Obscene Chocolate Cake

Ham, Noodle and Swiss Cheese Casserole_image Ham, Noodle and Swiss Cheese Casserole

Vanilla Sugar_image Vanilla Sugar

The Best Chili You Will Ever Eat - Dee Dee's_image The Best Chili You Will Ever Eat Dee Dee's

Zucchini Egg White Frittata_image Zucchini Egg White Frittata

Cheez-A-Roni (From the Uncheese Cookbook)_image Cheez A Roni (From the Uncheese Cookbook)

Splenda Easy Pumpkin Pie_image Splenda Easy Pumpkin Pie

Celery & Sweet Potato Soup w/Barley_image Celery & Sweet Potato Soup w/Barley

Roasted Pineapple with Rum Sauce_image Roasted Pineapple with Rum Sauce

Napa Cabbage Kimchi_image Napa Cabbage Kimchi

Santa's Sugar Cookies_image Santa's Sugar Cookies

Owl Veggie Tray_image Owl Veggie Tray

Gluten Free Easy Chocolate Cherry Cake_image Gluten Free Easy Chocolate Cherry Cake

Vegan Banana Muffins_image Vegan Banana Muffins

Lemon Basil Ice Cream Recipe - (4.4/5)_image Lemon Basil Ice Cream Recipe (4.4/5)

Duck Sauce_image Duck Sauce

Alice's Sour Cream Chicken Breasts_image Alice's Sour Cream Chicken Breasts

Raspberry Squares for Junior Chefs_image Raspberry Squares for Junior Chefs

Iskender Kebab_image Iskender Kebab

Related Search

Baked Panko Breaded Zucchini Fries

Best Cheese Dip

Black Forest Torte

Chicken Tacos With Cilantro Slaw And Avocado Cream

Cucumber Zucchini Salad

Melt In Your Mouth Italian Meatballs

Rocky Road Pretzels

Teriyakiquinoaglutenfree

Zucchini Crab Less Crabcakes