Guyanese Mango Fire Relish Recipes

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MANGO SOUR



Mango Sour image

Provided by Alica

Number Of Ingredients 6

2 cups green unripened mango, chopped (about 1 mango)
3 garlic cloves, chopped
1-2 wiri wiri peppers or scotch bonnet (or desired amount of pepper sauce)
1/2 tsp salt or to taste
2 1/4 cups water
2 tbsp vinegar (optional)

Steps:

  • Peel and chop mango in 2-3 inch pieces. Discard the seed. Chop garlic, set aside.
  • Combine all ingredients (except vinegar, if adding), in a small pot and bring to a rapid boil for 10-15 minutes.
  • Reduce heat and simmer until mango is soft and cooked through. Mash mango until desired consistency is reached.
  • Adjust pepper and salt to suite.
  • If adding vinegar, allow mixture to cool slightly then stir in.
  • Sour will thicken up once it is cooled.

MANGO RELISH



Mango Relish image

Enjoy this flavorful mango relish with your meal- ready in just 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Condiment

Time 20m

Yield 10

Number Of Ingredients 6

1 mango, peeled, pitted and chopped (1 cup)
1 small jalapeño chili, seeded and finely chopped (2 to 3 teaspoons)
1/4 cup finely chopped red onion
2 tablespoons finely chopped fresh or 2 teaspoons dried mint leaves
2 tablespoons lime juice
1/8 teaspoon salt

Steps:

  • Mix all ingredients in glass or plastic bowl. Cover and refrigerate 15 minutes. Serve with grilled chicken breasts or grilled fish.

Nutrition Facts : Calories 10, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 2 tablespoons, Sodium 15 mg, Sugar 1 g, TransFat 0 g

MANGO RELISH



Mango Relish image

The sweet flavors of this relish creates an exotic accompaniment to fish or chicken. Try pairing with Thai, Indian, or Caribbean dishes or serve with Tortilla chips. Besides the lift to your tastebuds, the relish will add texture and color to your plate.

Provided by SUBEAR

Categories     Side Dish     Sauces and Condiments Recipes     Relish Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 mango - peeled, seeded and diced
1 teaspoon extra virgin olive oil
½ red bell pepper, chopped
2 green onion, thinly sliced
1 tablespoon chopped cilantro
1 lime, juiced
¼ teaspoon salt
1 pinch cracked black pepper
1 teaspoon honey

Steps:

  • Combine the mango, oil, bell pepper, scallions, cilantro, and lime juice in small bowl. Stir to combine. Season to taste with salt, black pepper, and honey. Refrigerate, or serve immediately.

Nutrition Facts : Calories 62.7 calories, Carbohydrate 13.7 g, Fat 1.4 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.2 g, Sodium 149 mg, Sugar 10.3 g

PINEAPPLE ACHAR



Pineapple Achar image

Number Of Ingredients 5

1 tablespoon asain fish sauce, , or more to taste
1 tablespoon lime juice, fresh, or more to taste
1 tablespoon sugar, or more to taste
3 cups fresh pineapples, diced
1 to 3 green chili, hot Asian red or green, or jalapenos, thinly sliced (for a milder achar, seed the chiles)

Steps:

  • Combine 1 tablespoon each fish sauce, lime juice, and sugar in an attractive bowl and whisk until the sugar dissolves. Stir in the pineapple and chile. Taste for seasoning, adding more fish sauce, lime juice, or sugar as necessary the mixture should be sweet, fruity, tart, and a little salty. Serve immediately.Makes about 3 cups enough to serve 6

Nutrition Facts : Nutritional Facts Serves

MANGO ACHAR



Mango Achar image

Number Of Ingredients 14

FOR THE DRESSING:
1/2 cup coconut milk, canned or homemade
1/4 cup white vinegar, distilled
1 tablespoon sugar, or more to taste
1 tablespoon asain fish sauce, or soy sauce (see note)
2 teaspoons ginger, minced fresh
1 clove garlic, minced
1/2 teaspoon salt, or more to taste
1/2 teaspoon black pepper, freshly ground, or more to taste
FOR THE RELISH:
1 mango, ripe, peeled, pitted and cut into 1/2-inch dice (about 2 cups)
1/4 head cabbage, green (8 ounces), cut into 1/2-inch dice (about 2 cups)
2 shallots, thinly sliced
1 to 6 hot chiles, such as Thai or serrano, thinly sliced (for a milder achar, seed the chiles)

Steps:

  • 1. Prepare the dressing. Combine the coconut milk, vinegar, 1 tablespoon sugar, the fish sauce, ginger, garlic, 1/2 teaspoon salt, and the pepper in a small nonreactive saucepan and bring to a boil over medium heat, whisking until the sugar dissolves. Transfer the dressing to a serving bowl and let cool to room temperature.2. Stir in the mango, cabbage, shallots, and chile. Correct the seasoning, adding sugar or salt as needed the achar should be a little sweet, a little salty, and electrifyingly spicy. You can serve the achar right away, but it will taste even richer if you let it stand for an hour or so (no longer) before serving.Makes about 4 cups enough to serve 6 to 8Note: Traditionally, the achar would be flavored with a malodorous condiment called shrimp paste. I call for fish sauce, which has a similar flavor and is easier to find and use.

Nutrition Facts : Nutritional Facts Serves

GUYANESE MANGO FIRE RELISH



Guyanese Mango Fire Relish image

Number Of Ingredients 7

1 pound mango, ripe, peeled, pitted, and cut into 1/2-inch dice (about 2 cups)
1 to 4 scotch bonnet chiles, or more, if you can bear it, stemmed
4 cloves garlic, crushed
2 teaspoons salt, or more to taste
2 teaspoons sugar
1/3 cup lime juice, fresh, or more to taste
2 to 4 tablespoons water

Steps:

  • Combine the mangoes, chile, garlic, 2 teaspoons salt, the sugar, 1/3 cup lime juice, and 2 tablespoons water in a blender and purée until smooth. Add more water as needed to obtain a thick but pourable sauce. Correct the seasoning, adding more salt or lime juice as necessary. The relish will keep, tightly covered in the refrigerator, for up to 1 week.Makes about 2 cups enough to serve 8

Nutrition Facts : Nutritional Facts Serves

ONION-CILANTRO RELISH



Onion-Cilantro Relish image

Number Of Ingredients 3

1 bunch cilantro, fresh
1 bunch radish
1 onion, white, large, peeled

Steps:

  • Rinse the cilantro under cold running water, blot it dry with paper towels, and pluck the leaves from the stems. Trim and rinse the radishes, then cut them into 1/4-inch dice (see Note). Cut the onion into 1/4-inch dice. Combine the cilantro, radishes, and onion in a serving bowl and toss to mix. The relish is best served within 2 hours of preparing.Serves 6 to 8Note: If desired, save the radish leaves for Swordfish with Pipián Sauce.

Nutrition Facts : Nutritional Facts Serves

MOROCCAN SHALLOT RELISH



Moroccan Shallot Relish image

Number Of Ingredients 6

1/2 cup shallot, finely chopped
1/2 cup parsley, finely chopped Italian (flat-leaf)
2 tablespoons olive oil, extra-virgin
2 tablespoons lemon juice, fresh, or more to taste
1/2 teaspoon salt, or more to taste
1/2 teaspoon black pepper, freshly ground, or more to taste

Steps:

  • Combine the shallots, parsley, oil, and lemon juice in a mixing bowl and toss to mix. Add 1/2 teaspoon salt and 1/2 teaspoon pepper and toss again. Correct the seasoning, adding more salt, pepper, and lemon juice, if desired. The relish is best served within 2 hours of preparing.Makes about 1 cup enough to serve 4

Nutrition Facts : Nutritional Facts Serves

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