Harvest Yams Recipes

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ROASTED YAM HALVES



Roasted Yam Halves image

Halving the yams before roasting greatly reduces the cooking time and gives them a nice golden crust.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 55m

Number Of Ingredients 4

2 yams or sweet potatoes (about 1 pound each)
2 tablespoons extra-virgin olive oil
1 tablespoon finely chopped fresh thyme
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 400 degrees. Halve yams, and place, cut side up, in a shallow baking dish just large enough to hold them in a single layer. Drizzle with oil, and sprinkle with thyme. Season with salt and pepper. Bake until golden brown and very tender, 35 to 45 minutes.

HARVEST YAMS



Harvest Yams image

A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.

Provided by Iron Chef Suzi-Q

Categories     Sweet Potato Side Dishes

Time 30m

Yield 8

Number Of Ingredients 5

3 large yams, quartered length-wise
¾ cup maple syrup
1 teaspoon ground nutmeg
1 ½ teaspoons ground cinnamon
½ cup butter, sliced

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
  • Bake in preheated oven for 25 minutes.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g

HARVEST YAMS



Harvest Yams image

A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.

Provided by Iron Chef Suzi-Q

Categories     Sweet Potato Side Dishes

Time 30m

Yield 8

Number Of Ingredients 5

3 large yams, quartered length-wise
¾ cup maple syrup
1 teaspoon ground nutmeg
1 ½ teaspoons ground cinnamon
½ cup butter, sliced

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
  • Bake in preheated oven for 25 minutes.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g

HARVEST YAMS



Harvest Yams image

A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.

Provided by Iron Chef Suzi-Q

Categories     Sweet Potato Side Dishes

Time 30m

Yield 8

Number Of Ingredients 5

3 large yams, quartered length-wise
¾ cup maple syrup
1 teaspoon ground nutmeg
1 ½ teaspoons ground cinnamon
½ cup butter, sliced

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
  • Bake in preheated oven for 25 minutes.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g

HARVEST YAMS



Harvest Yams image

A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.

Provided by Iron Chef Suzi-Q

Categories     Sweet Potato Side Dishes

Time 30m

Yield 8

Number Of Ingredients 5

3 large yams, quartered length-wise
¾ cup maple syrup
1 teaspoon ground nutmeg
1 ½ teaspoons ground cinnamon
½ cup butter, sliced

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
  • Bake in preheated oven for 25 minutes.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g

HARVEST YAMS



Harvest Yams image

A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.

Provided by Iron Chef Suzi-Q

Categories     Sweet Potato Side Dishes

Time 30m

Yield 8

Number Of Ingredients 5

3 large yams, quartered length-wise
¾ cup maple syrup
1 teaspoon ground nutmeg
1 ½ teaspoons ground cinnamon
½ cup butter, sliced

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
  • Bake in preheated oven for 25 minutes.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g

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Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and …
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