HAWAIIAN TRI TIP ROAST
Make and share this Hawaiian Tri Tip Roast recipe from Food.com.
Provided by foodart
Categories Roast Beef
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Marinate tri tip roast in above ingredients for 30 to 45 minutes.
- Grill marinated tri tip to desired doneness.
Nutrition Facts : Calories 62.3, Fat 0.2, SaturatedFat 0.1, Sodium 505.9, Carbohydrate 14.3, Fiber 0.7, Sugar 9.8, Protein 1.6
HAWAIIAN PULEHU TRI-TIP STEAK
Make and share this Hawaiian Pulehu Tri-Tip Steak recipe from Food.com.
Provided by lazyme
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Light your charcoal.
- Rub salt, garlic , pepper, and sugar into the meat and let sit 30 minutes.
- Pulehu in Hawaiian means "to broil on hot embers" and that's what you do, turning the meat every 4 minutes.
- Total cooking time is about 10-15 minutes, depending upon the thickness of the cut.
Nutrition Facts : Calories 18, Fat 0.1, Sodium 13953.5, Carbohydrate 4.5, Fiber 0.3, Sugar 3.2, Protein 0.2
HAWAIIAN PULEHU TRI-TIP STEAK
From Sam Choy. Ono good!
Provided by Vicki Butts (lazyme)
Categories Beef
Time 25m
Number Of Ingredients 5
Steps:
- 1. Light your charcoal.
- 2. Rub salt, garlic , pepper, and sugar into the meat and let sit 30 minutes.
- 3. Pulehu in Hawaiian means "to broil on hot embers" and that's what you do, turning the meat every 4 minutes.
- 4. Total cooking time is about 10-15 minutes, depending upon the thickness of the cut.
HAWAIIAN TRI TIP STEAK
Provided by ievelyn
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Marinate meat in above ingredients for 30 to 45 minutes. Pan fry above onion mixture in a wok until done. Grill marinated tri tip until desired doneness. Serve tri tip over a bed of mashed potatoes. Garnish with vegetable stir-fry.
PULEHU TRI-TIP STEAK
Here's a recipe I got when I went to Hawaii - tri-tip steak is one of the newer cuts of beef, and is pretty tender.
Provided by ChrisMc
Categories Meat
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine spices and rub into meat.
- Let sit for 30 minutes.
- Broil or grill the steaks, turning every 4 minutes.
Nutrition Facts : Calories 46.7, Fat 0.4, SaturatedFat 0.2, Sodium 13955.8, Carbohydrate 11.8, Fiber 3.2, Sugar 3.2, Protein 1.4
BIG ISLAND PANIOLO TRI-TIP STEAK
Adapted from Sam Choy's Polynesian Kitchen. Best if grilled over kiawe or mesquite. Prep time includes marinating time.
Provided by Chocolatl
Categories Steak
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine salt, garlic, ginger, soy sauce, brown sugar, sesame oil, and pepper in a large bowl.
- Add steak.
- Cover and let marinate for 1 hour.
- Preheat grill to medium.
- Grill steaks to desired degree of doneness, about 4-5 minute per side for medium rare.
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