Healthy Banana Milkshake Recipes
BANANA MILKSHAKE
An easy fruit shake you can create up in minutes, with creamy vanilla ice cream, a pinch of cinnamon and a swizzle of whipped cream
Provided by Miriam Nice
Categories Dessert, Treat
Time 5m
Number Of Ingredients 7
Steps:
- Put the milk, vanilla ice cream and banana into a blender. Whizz everything up until smooth then pour into a tall glass.
- Top with a big spoonful of whipped cream and decorate with a pinch of cinnamon, some banana chips and a cherry. Serve immediately with a colourful straw.
Nutrition Facts : Calories 722 calories, Fat 41 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 63 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 0.4 milligram of sodium
CREAMY BANANA MILKSHAKE
This milkshake is a delectable treat! It's creamy, rich, and sweet. I recommend this for a morning drink! Enjoy! xoxo, Chef Nilla&Poptart
Provided by Nilla&PoptartBaking
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Combine milk, ice cream, banana, and cinnamon in a blender; blend on low speed until consistency of a thick milkshake. Pour milkshake into a cup and top with whipped cream and drizzled caramel.
Nutrition Facts : Calories 338.8 calories, Carbohydrate 58.4 g, Cholesterol 33.5 mg, Fat 8.9 g, Fiber 3.9 g, Protein 10.6 g, SaturatedFat 5.5 g, Sodium 197.5 mg, Sugar 30.8 g
HEALTHY BANANA MILKSHAKE
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". ZWT REGION: Caribbean.
Provided by kiwidutch
Categories Shakes
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend first 4 ingredients until smooth.
- Sweeten to taste.
Nutrition Facts : Calories 114.7, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.5, Sodium 73.2, Carbohydrate 22.7, Fiber 1.3, Sugar 10.5, Protein 5.4
ICY BANANA MILKSHAKE
Bananas make this milkshake delicious and nutritious. It is yummy. A kid's favorite.
Provided by mary
Categories Breakfast and Brunch Drinks
Time 2m
Yield 5
Number Of Ingredients 4
Steps:
- In a blender, combine the bananas, ice cubes, milk and sugar. Cover, and blend for 2 minutes, or until ice is finely crushed.
Nutrition Facts : Calories 241.4 calories, Carbohydrate 42.2 g, Cholesterol 19.5 mg, Fat 5 g, Fiber 1.2 g, Protein 8.6 g, SaturatedFat 3.1 g, Sodium 101.3 mg, Sugar 37.2 g
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