Healthy Bran Muffin Recipe With Kelloggs All Bran

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HEALTHY BRAN MUFFIN RECIPE WITH KELLOGG'S ALL-BRAN



Healthy Bran Muffin Recipe with Kellogg's All-Bran image

Make this healthy bran muffin recipe with Kellogg's All-Bran cereal. These easy bran muffins make a great choice for breakfast or for a snack!

Provided by Ann Drake

Categories     Bread     Breakfast     Snack

Time 30m

Number Of Ingredients 12

2 cups Kellogg's all-bran cereal
1 1/4 cup skim milk
1/3 cup brown sugar
2 egg whites
1 teaspoon vanilla
1/2 cup applesauce ((no sugar added))
1 cup Flour
2 teaspoons baking soda
1 teaspoon Cinnamon
1/2 teaspoon salt
1/2 cup craisins or raisins
1/4 cup sliced almonds

Steps:

  • Preheat oven to 375 degrees F.
  • Combine all bran cereal and milk. Let sit for 5 minutes.
  • Add brown sugar, egg whites, vanilla and applesauce. Stir all wet ingredients well.
  • In a separate bowl, combine dry ingredients. (Flour, baking soda, cinnamon, salt.) Mix wet ingredients and dry ingredients together.
  • Add raisins and almonds.
  • Scoop batter into prepared muffin tin.
  • Bake for 12 - 15 minutes. Muffins are done when a knife or toothpick inserted in the center comes out clean. Do not overbake!

Nutrition Facts : Calories 151 kcal, Carbohydrate 30 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 329 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

KELLOGG'S ALL-BRAN MUFFINS



Kellogg's All-Bran Muffins image

Make and share this Kellogg's All-Bran Muffins recipe from Food.com.

Provided by WI Cheesehead

Categories     Quick Breads

Time 30m

Yield 12-18 serving(s)

Number Of Ingredients 10

1 1/4 cups all-purpose flour
1/2 cup sugar
1 tablespoon baking powder
1/4 cup oat bran
1/4 teaspoon salt
2 cups all-bran cereal
1 1/4 cups milk
1 egg
1/4-1/2 cup applesauce
1 -2 ripe banana, mashed (optional)

Steps:

  • Stir together flour, sugar, baking powder and salt. Set aside.
  • In large mixing bowl, combine All-Bran cereal and milk. Let stand 5 minute or until cereal softens.
  • Add egg, applesauce, and banana (if using). Beat well.
  • Add flour mix, stirring only until combined.
  • Portion batter evenly into 2 1/2-inch muffin-pan cups coated with cooking spray.
  • Bake at 400° about 20 min or until lightly browned. Serve warm.

Nutrition Facts : Calories 137.5, Fat 2.1, SaturatedFat 0.8, Cholesterol 21.2, Sodium 183.5, Carbohydrate 29.5, Fiber 3.6, Sugar 10, Protein 4.4

YUMMY BRAN MUFFINS



Yummy Bran Muffins image

Just because they're healthy, doesn't mean they can't taste delicious! A hint of chocolate and spice really makes these muffins great!

Provided by Chef Doctor Ruth

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 15

1 cup milk
1 teaspoon lemon juice
1 ½ cups bran cereal (such as Kellogg's® All-Bran®)
1 cup all-purpose flour
2 teaspoons cocoa powder
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
⅛ teaspoon ground cinnamon
⅛ teaspoon ground cloves
⅔ cup dark brown sugar
⅓ cup vegetable oil
1 egg, beaten
½ teaspoon vanilla extract
¾ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Stir milk and lemon juice together in a bowl; let sit until milk curdles slightly, about 5 minutes. Pour bran cereal into milk mixture and let cereal soften, about 5 minutes more.
  • Sift flour, cocoa powder, baking soda, baking powder, salt, cinnamon, and cloves together in a bowl. Beat brown sugar, vegetable oil, egg, and vanilla extract together in another bowl. Stir egg mixture into flour mixture until batter is just-combined.
  • Stir bran cereal mixture into batter; fold in raisins. Spoon batter into prepared muffin cups.
  • Bake in the preheated oven until browned and set, 16 to 18 minutes.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 32.4 g, Cholesterol 17.1 mg, Fat 7.2 g, Fiber 1.4 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 288 mg, Sugar 19.7 g

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