Healthy Chicken Piccata In The Instant Pot Whole 30 Compliant Recipes
HEALTHY CHICKEN PICCATA IN THE INSTANT POT (WHOLE 30 COMPLIANT)
Healthy chicken piccata isn't breaded, but it still has all the flavor of the original. Plus, it's ready in less than 30 minutes using your pressure cooker!
Provided by Rachel Gurk
Categories Pressure Cooker or Instant Pot
Time 30m
Number Of Ingredients 9
Steps:
- Heat Instant Pot to Saute and add oil. Salt and pepper both sides of the chicken and add to hot Instant Pot. Brown chicken for about 4 minutes on each side and then remove to a plate.
- Add garlic and cook, stirring constantly for about 1 minute or until fragrant.
- Add broth, lemon juice, oregano, and basil and scrape any brown bits off the bottom of the Instant Pot. Return chicken to Instant Pot and sprinkle capers on top.
- Put cover on (make sure vent is turned to "seal"). Set Instant Pot to Manual (or Pressure Cook, depending on the model) for 10 minutes.
- Once done, quick release the pressure. Use an instant read thermometer and ensure chicken has an internal temperature of 165 degrees Fahrenheit.
- Serve chicken with sauce in pan.
Nutrition Facts : ServingSize 1 of 4, Calories 413 kcal, Carbohydrate 2 g, Protein 71 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 193 mg, Sodium 346 mg, Sugar 1 g, UnsaturatedFat 7 g
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