Healthy Fruit Salsa And Baked Pita Chips Recipes

HEALTHY FRUIT SALSA AND BAKED PITA CHIPS

Steps:

• To make the fruit salsa, peel and chop all of the fruit in small pieces. Combine fruit in a large bowl and stir to combine.
• In a small bowl, add the lemon juice and honey and mix well. Pour over fruit and mix to combine. Place in the refrigerator while you make the pita chips. (You'll add the basil right before serving)
• To make the pita chips, preheat oven to 400°F and line a large baking sheet with parchment paper or a silpat mat and set aside. In a medium bowl, combine the cinnamon and sugar and set aside.
• Cut the pita into 8th to form small triangles. Spray each side of the pita with the coconut oil cooking spray and dip both sides into the cinnamon sugar mixture. Lay on prepared baking sheet. Repeat until all of the pita is done. Bake 8-10 minutes, turning the pita chips over halfway through for even baking. Allow to cool slightly.
• Before serving, add the chopped basil and stir well.

ANNIE'S FRUIT SALSA AND CINNAMON CHIPS

Steps:

• In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
• Preheat oven to 350 degrees F (175 degrees C).
• Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
• Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.

FRUIT SALSA WITH CINNAMON PITA CHIPS

Steps:

• In a large bowl, thoroughly mix the fruit and fruit preserves.
• Cover and chill in the refrigerator at least 15 minutes.
• Preheat oven to 350 degrees F.
• Mix the sugar and cinnamon in a bowl large enough that you can dredge the pita chips.
• For thinner pita chips split each pita round in half so that you have two pita circles.
• Spray each side of the chip with butter flavored cooking spray (I Can't Believe it's not Butter in the butter section of the grocery store is zero calories).
• Stack 4 pitas at a time and cut them into chip size with the pizza cutter or a sharp knife.
• Put chips in the bowl a few at a time and dredge them in the cinnamon sugar.
• Place chip on baking dish.
• Bake in the preheated oven 8 to 10 minutes.
• Allow to cool and serve with fruit salad.

SPICY FRUIT SALSA WITH CINNAMON SUGAR PITA CHIPS

Steps:

• In a large bowl combine brown sugar, honey and balsamic vinegar.
• Add next 9 ingredients and combine well.
• Transfer to serving dish and garnish with slice of orange and sprig of mint.
• Serve with Sugar/Cinnamon Chips.
• Combine sugar, cinnamon and (cayenne, if using) in a small bowl.
• Split each pita bread into two halves.
• Score with sharp knife, but don't cut completely through.
• Spread each half lightly with butter.
• Sprinkle each half with cinnamon/sugar mixture.
• Place on cookie sheet and bake at 350 degree oven for 7-10 minutes or until lightly brown.
• Cool and break into pieces.
• Serve with Salsa.