Healthy No Bake Cocoa Energy Balls Recipes

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HEALTHY NO BAKE COCOA ENERGY BALLS



Healthy No Bake Cocoa Energy Balls image

These easy, no bake Chocolate Energy Balls only require 5 ingredients! They are sweetened naturally with dates and made without any peanut butter or oats. Packed with healthy fats, protein, and fiber.

Provided by Plantivore Kitchen

Categories     Breakfast     Dessert     Snack

Time 15m

Number Of Ingredients 7

3 cups dates (pitted)
1 cup shredded coconut
⅓ cup unsweetened cocoa powder (or cacao powder)
2 teaspoons vanilla extract
1 tablespoon maca powder (optional)
⅛ teaspoon sea salt (optional)
⅓ cup sunflower seed butter (or almond butter)

Steps:

  • Process the dates in a food processor or high-powered blender until they're broken down into small chunks. Add to a medium-sized mixing bowl.
  • Set aside 2 tablespoons of the shredded coconut in a small bowl, we'll use it to coat the energy balls at the end. Add the remaining shredded coconut to the medium mixing bowl with the dates.
  • Add the cocoa powder, vanilla extract, maca powder, and sea salt. Mix with a spatula, spoon, or use your hands! Once the ingredients are mixed well, add the sunflower seed butter and mix again.
  • Line a baking sheet or platter with parchment paper. Scoop out a heaping tablespoon of batter and form it into a 1.5-inch ball with your hands. Roll the ball in the small bowl of shredded coconut to coat the outside, then place on the parchment paper.
  • Enjoy the energy balls right away or place in the fridge. Store in the fridge in an airtight container.

ENERGY BALLS



Energy Balls image

A healthy pick-me-up snack on the run. Healthy enough for the kids, too!

Provided by Tamsz

Categories     Appetizers and Snacks

Time 15m

Yield 12

Number Of Ingredients 8

¾ cup rolled oats
½ cup peanut butter
⅓ cup honey
⅓ cup cocoa powder
⅓ cup shredded coconut
¼ cup wheat germ
2 teaspoons vanilla extract
1 pinch ground cinnamon

Steps:

  • Mix oats, peanut butter, honey, cocoa powder, coconut, wheat germ, vanilla extract, and cinnamon together in a bowl. Roll oat mixture into ping pong-sized balls. Place in a container and store in refrigerator.

Nutrition Facts : Calories 144.3 calories, Carbohydrate 16.6 g, Fat 8 g, Fiber 2.7 g, Protein 4.6 g, SaturatedFat 2.9 g, Sodium 51.8 mg, Sugar 9.1 g

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