Healthy Peanut Butter Twix Bars Vegan Gluten Free Recipes

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EASY HOMEMADE TWIX BARS (VEGAN, GLUTEN-FREE)



Easy Homemade Twix Bars (Vegan, Gluten-Free) image

Easy, homemade Twix bars with a crunchy cookie layer, date caramel, and perfectly sweet chocolate coating. Undetectably plant-based and gluten-free. Just 9 simple ingredients required!

Provided by Minimalist Baker

Categories     Dessert

Time 1h15m

Number Of Ingredients 11

3/4 cup almond flour
1/2 cup arrowroot starch
1/4 tsp baking soda
1/4 tsp sea salt
2 Tbsp solid refined coconut oil*
2 tsp maple syrup
2 Tbsp ice cold water
15 large dates ((we used medjool // ~1 ⅓ cups or 270 g as recipe is written), pitted)
1 tsp vanilla extract
1 Tbsp water
2 cups semisweet vegan chocolate chips

Steps:

  • Preheat oven to 350 F (176 C) and line an 8 x 8-inch baking dish with parchment paper.
  • Remove pits from dates (if not already pitted), and place in a small mixing bowl. Pour boiling water over the dates until they are just covered. Set aside.
  • In a food processor combine almond flour, arrowroot starch, baking soda, and salt. Pulse a few times to fully combine.
  • Add in solid refined coconut oil (if your coconut oil has liquified simply place it into the fridge for a couple of minutes) and pulse until you achieve small crumbs - about 5 pulses. Add the maple syrup and ice cold water and pulse until a dough forms - about 8 pulses.
  • Transfer dough to your parchment-lined baking dish and press into an even layer using a spatula. It will seem like too little dough, but stick with it! You want it to be thin and even. Bake dough in the preheated oven for 25-30 minutes, until the edges begin to turn golden and the center of the dough is pale and firm to the touch.
  • While the dough is baking, make your caramel. Wipe out your food processor bowl. Pour out the water to drain the dates and place your soaked dates in the food processor. Pulse a few times to break up the dates slightly. Add vanilla and turn the food processor on. If all the ingredients are stuck to the sides, scrape them down and begin adding water 1 teaspoon at a time until the mixture blends easily in the food processor. It will be very thick and sticky but should also be spreadable and smooth. You don't want it too thin or it will be too runny and difficult to work with.
  • Remove your cookie layer from the oven and let cool for about 10 minutes. While the cookie layer is still slightly warm, scrape your date caramel directly onto your cookie layer and spread it evenly into all corners of the baking dish. Then, using the parchment paper, carefully lift and slide the bars onto the counter. Be delicate! The crust cracks easily, so it is best to slide the bars out by lining up the top of your baking dish with the counter and simultaneously lifting and pulling one side of the parchment paper to slide the bars onto a cutting board.
  • With your bars securely on the cutting board, cut your 8 x 8-inch Twix square in half. Then cut each half into 10 even bars, each about 3/4-inch wide.
  • In the meantime, add 1 inch water to a small saucepan and bring to a low boil over medium heat. Once boiling, reduce heat to low / simmer.
  • Add the chocolate chips to a small glass or metal bowl. Carefully place the bowl on top of the saucepan with simmering water. Heat, stirring occasionally with a spatula or spoon, until melted and no lumps remain (~5 minutes). You can also melt the chocolate in a heat-proof bowl in the microwave in 20-second increments until melted. Remove chocolate from heat.
  • Carefully place your Twix bars onto a cooling rack and place the cooling rack over a sheet tray or some parchment paper to catch drips from the chocolate. Using a spoon, carefully scoop a heaping tablespoon of melted chocolate and pour it onto each bar individually. With the back of the spoon, spread the chocolate and encourage it to go down the sides of the bar. Add more chocolate in the spots that need it, and tap the cooling rack on the counter to help the chocolate smooth out. When all the bars are covered in chocolate, transfer them to a plate and place in the refrigerator for at least 10 minutes to set the chocolate.
  • Enjoy! Leftovers are best kept at room temperature for 3-4 days. Or store in the freezer up to 1 month. Let them come to room temperature before enjoying.

Nutrition Facts : ServingSize 1 Twix bar, Calories 196 kcal, Carbohydrate 28.2 g, Protein 2.4 g, Fat 9.5 g, SaturatedFat 4.9 g, Sodium 46 mg, Fiber 3 g, Sugar 21 g, UnsaturatedFat 1.9 g

HOMEMADE VEGAN TWIX BARS



Homemade Vegan Twix Bars image

These Homemade Vegan Twix Bars are easy to make with simple ingredients and are as delicious as the original! The peanut butter chocolate bars are made with a crispy cookie base layered with naturally sweetened peanut caramel and coated in a crunchy chocolate shell. They are gluten-free, refined sugar-free, and perfect for kids and adults alike!

Provided by Bianca Zapatka

Categories     Dessert     Snack

Time 35m

Number Of Ingredients 12

1 ¼ cup almond flour (or other ground nuts or seeds, if nut-free)
½ cup coconut flour (or oat flour)
⅓ cup coconut oil (melted)
2 tbsp maple syrup (or other syrup)
1 pinch of salt
1 cup peanut butter (creamy peanut butter without additives; alternatively cashew butter, almond butter or sesame butter, if nut-free)
⅓ cup coconut oil (melted)
⅓ cup maple syrup (or other syrup)
1 tsp vanilla extract
½ tsp salt
7 oz dark chocolate (chopped)
1-2 tbsp coconut oil

Steps:

  • Preheat the oven to 356 °F (180 °C). Line a 8x8-Inch (20x20 cm) square baking pan with parchment paper.
  • In a bowl, mix almond flour, coconut flour, liquid coconut oil, maple syrup, vanilla extract and salt until a crumbly mixture is formed. Then press into the prepared baking pan and bake for about 10-12 minutes, until the top is lightly golden brown. Then allow to cool.
  • Place peanut butter, maple syrup, coconut oil and vanilla extract in a small saucepan and bring to a gentle boil over medium heat, stirring occasionally. Simmer for about 2 minutes, then remove from heat and immediately pour over the crust. Place the baking pan in the freezer for about 30 minutes until the caramel layer is firm. Then lift the whole Twix block out of the pan using the parchment paper and cut into 16 bars with a sharp knife.
  • Melt the chocolate with the coconut oil slowly over a water bath or in the microwave and coat/dip each bar in the chocolate glaze. Freeze for another 10 minutes to set the chocolate and decorate as desired with the remaining chocolate and sea salt.
  • Enjoy immediately or store in the freezer/refrigerator for later.

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