Healthy Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY FRUIT SMOOTHIES



Healthy Fruit Smoothies image

My kids like smoothies so I make them often. They're just right for breakfast, a dessert or an afternoon snack. It's fun to experiment with different fruits and berries. -Susan McCartney, Onalaska, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 cup fat-free milk
1/2 cup plain yogurt
1/4 teaspoon vanilla extract
1-1/2 cups fresh or frozen strawberries, thawed
1/2 cup canned unsweetened pineapple chunks
1/4 cup nonfat dry milk powder
4 ice cubes
2 tablespoons sugar

Steps:

  • In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts :

More about "healthy smoothie recipes"

9 HEALTHY SMOOTHIE RECIPES (THAT ARE ALSO DELICIOUS)
9-healthy-smoothie-recipes-that-are-also-delicious image
1/4 cup celery. hot sauce (to taste) dash of salt. 2 cups ice. Blend together until smooth. If this smoothie is too thick, try adding a little bit of water, starting …
From healthline.com
Estimated Reading Time 7 mins


BEST HEALTHY SMOOTHIE RECIPES - FIT FOODIE FINDS
best-healthy-smoothie-recipes-fit-foodie-finds image
2021-12-10 Here are some of my favorite Fit Foodie Finds healthy smoothie recipes as well as the best of the best from around the web! Enjoy. Green Smoothie. Strawberry Smoothie. Peanut Butter Banana Smoothie. …
From fitfoodiefinds.com


35 HEALTHY BREAKFAST SMOOTHIE RECIPES FOR ALL-DAY ENERGY …
35-healthy-breakfast-smoothie-recipes-for-all-day-energy image
2022-07-14 22. Strawberry-Kiwi Smoothie. This fruity, low-calorie smoothie recipe becomes even healthier when you use organic kiwis, which contain higher levels of heart-healthy polyphenols and vitamin C. In ...
From prevention.com


10 BEST HEALTHY SMOOTHIES RECIPES | YUMMLY
10-best-healthy-smoothies-recipes-yummly image
2022-07-07 Easy, Healthy Smoothie Recipes Cookies and Clogs. pineapple chunks, frozen banana, orange juice, coconut milk. 3 Healthy Smoothie Recipes Flavor City. lemon peel, salt, cinnamon, raw cacao, almond milk, frozen …
From yummly.com


13 SMOOTHIES TO START YOUR DAY OFF RIGHT - THE SPRUCE EATS
13-smoothies-to-start-your-day-off-right-the-spruce-eats image
2010-06-07 Smoothies are a convenient and colorful way to start your day, but some recipes can be filled with added sugar and fat. For a healthy meal or snack, stick to the basics: fruit and veggies. Every successful smoothie …
From thespruceeats.com


35 BEST HEALTHY SMOOTHIE RECIPES TO ENERGIZE YOUR …
35-best-healthy-smoothie-recipes-to-energize-your image
2022-05-11 2 Coconut Raspberry Smoothie. Mike Garten. This creamy smoothie is made in an immersion blender for faster prep and easy cleanup! Get the Coconut Raspberry Smoothie recipe. 3 Pineapple-Cucumber ...
From goodhousekeeping.com


25+ HEALTHY SMOOTHIE RECIPES - FOOD WITH FEELING
25-healthy-smoothie-recipes-food-with-feeling image
2021-12-29 So making a healthy smoothie is easy around here. Step 1: gather your ingredients. Step 2: add those ingredients to your blender. Step 3: BLEND until creamy, adding a little extra liquid if needed to get your blender going. …
From foodwithfeeling.com


HEALTHY SMOOTHIE RECIPES | EATINGWELL
healthy-smoothie-recipes-eatingwell image
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings. A portrait …
From eatingwell.com


HEALTHY SMOOTHIE RECIPES - 6 FLAVORS - SHE LIKES FOOD
healthy-smoothie-recipes-6-flavors-she-likes-food image
2019-06-24 Chia Seeds – High in protein, antioxidants, omega-3, fiber, magnesium and potassium. Hemp Hearts – High in protein, omega-3 and 6. Flax Meal – High in fiber, omega-3 and lignans (type of antioxidant) Oats – High in …
From shelikesfood.com


HEALTHY STRAWBERRY SMOOTHIE (4 INGREDIENTS!) | THE …
healthy-strawberry-smoothie-4-ingredients-the image
2022-03-10 Then pack the smoothie ice cubes into a zip-top bag. (You can also pour the smoothie directly into a zip-top bag and freeze it that way). Seal the bag, pressing out as much air as possible before you seal it. Freeze for up to …
From thereciperebel.com


25 EASY SMOOTHIE RECIPES WITH 3 INGREDIENTS OR LESS
25-easy-smoothie-recipes-with-3-ingredients-or-less image
2020-08-03 Recipe creator TRACY K describes this as, "A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike." This …
From allrecipes.com


HEALTHY AND EASY SMOOTHIE RECIPES - SHAPE
healthy-and-easy-smoothie-recipes-shape image
2020-01-01 Apple Banana Smoothie with Peanut Butter. Get the recipe. Unsplash. Add a protein punch to your easy smoothie recipe (8 grams, to be exact), courtesy of two tablespoons of peanut butter. Throw in a banana, …
From shape.com


27 HEALTHY SMOOTHIE RECIPES THAT ARE ACTUALLY GOOD
27-healthy-smoothie-recipes-that-are-actually-good image
2020-04-14 Mango, Berry & Banana Smoothie. This fruity smoothie is tasty, healthy, and totally customizable. Freeze your ingredients in advance to decrease prep time and add or subtract dates and banana ...
From bonappetit.com


6 HEALTHY SUPERFOOD SMOOTHIES – MODERN HONEY
6-healthy-superfood-smoothies-modern-honey image
2016-03-30 Healthy Smoothie Recipes. 6 Fruits and Vegetables Healthy Smoothie Recipes that will give you energy all day long. My kids leave for school at all hours in the morning so my goal is to make them something quick and …
From modernhoney.com


21 HEALTHY BREAKFAST SMOOTHIES FOR A QUICK MEAL ON …
21-healthy-breakfast-smoothies-for-a-quick-meal-on image
2020-02-14 The combination of coconut water and fruit provide a refreshing foundation for green leaves of kale and mint. A burst of citrus from fresh lime juice balances out the tang of the greens and the coconut water for a fast and easy …
From realsimple.com


35 HEALTHY FRUIT SMOOTHIE RECIPES - HOW TO MAKE …
35-healthy-fruit-smoothie-recipes-how-to-make image
2022-02-23 35 Healthy Fruit Smoothie Recipes - How to Make Healthy Breakfast Smoothies. 1. Grilled Honey-Chipotle Salmon Foil Packets. 2. The Best Amazon Prime Day Kitchen Deals Of 2022. 3. 111 Recipes To ...
From delish.com


HEALTHY BREAKFAST SMOOTHIES {20+ OF THE BEST RECIPES!} …
healthy-breakfast-smoothies-20-of-the-best image
Store blended smoothies in the refrigerator for up to 1 day. Place the smoothie in an airtight jar; the less air touching the smoothie, the better. Stir before serving. To Make Ahead. Prepare the smoothie as directed, then pour into an …
From wellplated.com


50 BEST SMOOTHIE RECIPES | EASY SMOOTHIE IDEAS - FOOD COM
2021-07-09 20 Healthy Smoothie Recipes 20 Photos. 10 Healthy Foods Nutritionists Always Add to Their Smoothies 11 Photos. 50 States of Cocktails 51 Photos. 50 Homemade Soda Recipes 8 Photos. 50 States of ...
From foodnetwork.com
Author By


HEALTHY SMOOTHIE RECIPES TO START YOUR DAY - READER'S DIGEST …
Peach Smoothie. “Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don’t have to wait until peaches are in season to enjoy this delicious smoothie.” —Martha Polasek, Markham, Texas. Get the recipe for Peach Smoothie. 2 / 11. Photo: Taste of Home.
From readersdigest.ca


10 BEST SWEET HEALTHY SMOOTHIES RECIPES | YUMMLY
2022-07-16 Easy, Healthy Smoothie Recipes Cookies and Clogs. coconut milk, frozen banana, pineapple chunks, orange juice. 3 Healthy Smoothie Recipes Flavor City. raw cacao, cayenne pepper, cucumber peel, sweetener, coconut cream and 22 more. Cake Batter Healthy Smoothie The Happier Homemaker. greek yogurt, vanilla almond milk, banana, yellow cake mix, …
From yummly.com


20 SUPER HEALTHY SMOOTHIE RECIPES YOU MUST TRY! - WHOLESOME …
2021-06-10 Brighten up your days with these smoothie recipes that taste like happiness! Between peanut butter protein blends to tahini date mixes, these 20 super healthy smoothie recipes are packed with good-for-you ingredients and all the plant-based goodness. Happy sipping! 20 healthy smoothie recipes you won’t be able to resist! 1. Spirulina Green ...
From blog.wholesomeculture.com


HEALTHY SMOOTHIE RECIPES - WOMEN'S HEALTH
2013-12-10 4. Mango Kiwi Smoothie. Made from hair-healthy ingredients like Greek yogurt, blueberries, and kidney beans, this mango kiwi smoothie will help moisturize the scalp and encourage growth. The beans ...
From womenshealthmag.com


WEIGHT LOSS SMOOTHIE RECIPES | EATINGWELL
Mango-Almond Smoothie Bowl. 2. Mango-Ginger Smoothie. 1. Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.
From eatingwell.com


41 HEALTHY SMOOTHIE RECIPES TO START YOUR DAY WITH
2022-06-21 Frances Largeman-Roth, RDN. The gorgeous, bright pink hue of this vegan smoothie will help you get energized at any time of day. And the magnesium it contains will help keep your ticker healthy ...
From today.com


10 DETOX & CLEANSE SMOOTHIE RECIPES - WHOLE HEALTH
2020-12-01 How to Make a Detox Smoothie: To make these easy and tasty smoothie recipes, simply: Step 1: Place all ingredients in a blender. Step 2: Blend until smooth. Step 3: Enjoy. If you prefer to make your smoothie colder, you can freeze fresh fruit or add ½ cup of ice. To get the best cleanse, we recommend always using the freshest ingredients possible.
From wholehealth.com


SIX HEALTHY SUPERFOOD SMOOTHIES - ANDI ANNE
2021-04-21 To add even more healthy ingredients, add 1 Tbsp of chia seeds and 1 scoop of protein powder – these two are optional. 1 cup milk – dairy, non-dairy, or water. 1 frozen banana – sliced into three pieces. ½ cup frozen blueberries. ½ ripe avocado – or 1 Tbsp nut butter.
From andianne.com


20 HEALTHY SMOOTHIE RECIPES - FOOD NETWORK
Healthy Smoothie Recipes Mango, Strawberry and Pineapple Smoothie Photo By: Tara Donne ©2012, Television Food Network, G.P.
From foodnetwork.com


SMOOTHIE RECIPES | BBC GOOD FOOD
Two-minute breakfast smoothie. 83 ratings. Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel.
From bbcgoodfood.com


38 HEALTHY SMOOTHIE RECIPES - FOOD.COM
Strawberry-Banana Smoothie with Rice Bran. “This makes one serving of a delicious frothy smoothie and is great way to get your morning fiber without even tasting it! You also get the benefit of the healthy bacteria in yogurt to boost your digestive health, the antioxidants in the strawberries and the potassium in the banana.”. -Emily Elizabeth.
From food.com


HEALTHY SMOOTHIE RECIPES - COOKIE AND KATE
Simple Strawberry Smoothie. Basic Blueberry Smoothie. Tropical Acai Bowl. Mango-Rita Green Smoothie. Frozen Mint Lemonade. Summertime Aguas Frescas. Tahini Date Shake & Tel Aviv. Clementine Sunshine Smoothie. Oaxaca Chocolate Banana Smoothie.
From cookieandkate.com


16 HEALTHY SMOOTHIE RECIPES - CLEAN EATING
2020-12-02 Mocha Power Smoothie. Avocado adds heart-healthy monounsaturated fats to this rich smoothie, while just ½ banana adds enough sweetness for two servings. You can skip your morning coffee and simply add instant coffee right into this drink. Get the recipe here. Sign up to receive recipes, cooking tips and the latest kitchen product reviews in ...
From cleaneatingmag.com


25 HEALTHY LOW SUGAR SMOOTHIES THAT TASTE AWESOME
Ginger Citrus Dragon Fruit Smoothie. (Sugar: 30g) Ginger Citrus Dragon Fruit Smoothie is a deliciously creamy breakfast or tropical snack packed with gut friendly ginger, red dragon fruit (pitaya) fresh citrus fruits and bananas for a tropical sip any time of the day. (dairy-free, gluten-free, vegan and refined sugar-free). Check it here.
From mamainshape.com


39 HEALTHY SMOOTHIES | MYRECIPES
2018-11-19 Berry Green Smoothie Recipe. Smoothies are a quick way to kick-start your day with extra fruits, vegetables, and fiber. Avoid juices and powders with added sugars; instead choose whole ripe fruit to add a sweet touch naturally. Dairy-free option: Use a (5.3-ounce) container of dairy-free soy yogurt alternative. 9 of 39.
From myrecipes.com


18 EASY, HEALTHY SMOOTHIE RECIPES | WALDER WELLNESS, DIETITIAN (RD)
2021-04-16 Pour any extra smoothie into silicone ice cube trays or muffin tins and place them in the freezer. Once frozen, you can pop out the smoothie “cubes” and store them in a freezer-safe bag. Just thaw them in your drinking vessel (cup/jar) for a …
From walderwellness.com


HEALTHY SMOOTHIE RECIPES FOR EVERY DAY - TASTY
Featuring Strawberry Ginger Beet Smoothie, Orange Mango Carrot Smoothie, Immunity-Boosting Smoothie, Freezer Prep Veggie Packed Smoothies 4 Ways, Tropical Green Protein Smoothie, Ombré Smoothies, Orange Peach Mango …
From tasty.co


30 EASY SMOOTHIE RECIPES WE LOVE - INSANELY GOOD
2022-06-06 9. Strawberry Blueberry Cream Smoothie. Another tie-dye smoothie, this recipe is an eye-catching shake in the colors of the flag. Made with strawberries, blueberries, and vanilla, it’s the perfect way to show your patriotism. 10. Smoothie King …
From insanelygoodrecipes.com


10 HEALTHY ENERGY SMOOTHIE RECIPES - INSANELY GOOD
2022-06-04 The banana and Greek yogurt give it a thick, creamy body along with a dose of potassium and protein. If apple juice is too sweet, I think coconut milk will make this smoothie extra rich and tasty. 3. Choco P&B Banana Smoothie. With this recipe, you can give in to your chocolate craving while getting a boost of energy.
From insanelygoodrecipes.com


HEALTHIER SMOOTHIE RECIPES | BBC GOOD FOOD
Start your day with a healthy smoothie. As well as being packed with nutrients, the deep green of spirulina adds rich vibrancy while avocado gives a silky texture. Minty pineapple smoothie . A star rating of 3.2 out of 5. 9 ratings. There's more to smoothies than fruit - this green blend contains spinach, oats, linseeds and cashew nuts too. Banana, clementine & mango …
From bbcgoodfood.com


10 SUPER HEALTHY SMOOTHIE RECIPES THAT TASTE LIKE SUMMER
2021-07-31 Healthy Smoothie Recipes: 10 Super Healthy Smoothie Recipes That Taste Like Summer. 1. Blueberry Pineapple Smoothie. This healthy smoothie recipe features blueberry, banana, pineapple, and almond milk. — Perfect for breakfast or a snack. 2. Mango Pineapple Coconut Milk Smoothie {Dairy Free}
From eatwell101.com


8 HEART-HEALTHY SMOOTHIE RECIPES THAT FIGHT INFLAMMATION
4. Turmeric, Ginger, and Apple Spice Smoothie. Photo: Cooking With Molly. Even among other superfoods, both turmeric and ginger stand out as particularly beneficial for your body.
From wellandgood.com


11 HEALTHY SMOOTHIE RECIPES | TASTE OF HOME
2019-01-29 Start with vanilla yogurt, orange juice, milk and a banana, then mix and match your favorite frozen fruits to customize your concoction. (Psst: Add a pinch of flaxseed for an extra boost of nutrients.) Go to Recipe. 2 / 11. Courtesy of Easy as Apple Pie.
From tasteofhome.com


25 WEIGHT LOSS SMOOTHIES TO HELP YOU LOSE FAT - EAT THIS NOT THAT
2021-10-21 1 tablespoon almond or cashew nut butter. 2 tablespoons raw cocoa powder. 10 oz unsweetened almond, hemp or coconut milk. 1 scoop or serving plant-based protein powder (optional) NUTRITION: (With scoop of protein) 391 calories / 15 g fat / 38 g carbs / 12 g fiber / 12 g sugar / 34 g protein.
From eatthis.com


THE BEST HEALTHY SMOOTHIE RECIPES - ALL THE HEALTHY THINGS
2022-06-21 Creamy Banana Based Smoothies. Banana Cherry Smoothie. Peanut Butter Banana Smoothie. Chocolate Banana Smoothie. Strawberry Banana Smoothie. Blueberry Banana Smoothie. The Best Mango Smoothie. Strawberry Peanut Butter Smoothie. The Best Creamy Coffee Smoothie.
From allthehealthythings.com


40 BEST SMOOTHIE RECIPES (EASY & HEALTHY!) – A COUPLE COOKS
2020-05-17 Here’s a run-down on the options: Oat milk: With its sweet flavor and lightly creamy texture, it’s ideal for smoothie recipes. Almond milk: It’s a little closer to water in its texture, but it’s popular and easy to find. Coconut milk: Coconut milk is …
From acouplecooks.com


20 BREAKFAST SMOOTHIE RECIPES TO START YOUR DAY THE …
2021-09-03 Raw Super Food Oat Smoothie. Credit: Jennifer Aleman. View Recipe. Get a super healthy start to your day with this raw food smoothie made with apples, bananas, almond butter, coconut sugar, oats, and maca, spirulina, and chlorella powders. Advertisement.
From allrecipes.com


40 HEALTHY BREAKFAST SMOOTHIE RECIPES FOR WEIGHT LOSS
2021-07-03 40 Healthy Breakfast Smoothie Recipes For Weight Loss. The morning energy boost you need. By Madeline Howard. Jul 3, 2021. Madeline Howard Madeline Howard is a writer, editor, and creative based ...
From womenshealthmag.com


HEALTHY SMOOTHIE RECIPES | MINIMALIST BAKER RECIPES
My Favorite Green Smoothie – A creamy, sweet vegan green smoothie with banana, peanut butter, spinach, flaxseed, berries and almond milk. The perfect healthy breakfast or afternoon snack. Peanut Butter & Jelly Date Smoothie – It’s like a PB&J in a cup. Dates and bananas provide natural sweetness, blueberries plenty of of antioxidants ...
From minimalistbaker.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #beverages     #breakfast     #fruit     #easy     #beginner-cook     #vegetarian     #smoothies     #food-processor-blender     #dietary     #egg-free     #free-of-something     #citrus     #oranges     #brunch     #to-go     #equipment     #small-appliance     #number-of-servings     #3-steps-or-less

Related Search