Healthy Turkey Cucumber Lettuce Wrap Recipes

HEALTHY TURKEY LETTUCE WRAPS

Healthy Turkey Lettuce Wraps image

Provided by Kelly

Number Of Ingredients 12

Ingredients

1¼ lb. fat-free lean ground turkey
1 Tbsp olive oil
1 clove garlic, minced
1/8 tsp. ground ginger
4 green onions, thinly sliced
1 (8 oz) can sliced water chestnuts, drained and coarsely chopped
3 Tbsp hoisin sauce
2 Tbsp lower-sodium soy sauce (green top)
1 Tbsp rice vinegar
2 tsp. roasted red chili paste
Pinch of salt
12 Boston lettuce leaves

Steps:

Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat. Add turkey, garlic and ginger to the pan and cook for about 6 minutes or until turkey is browned. Stir to crumble.
Combine turkey mixture, onions and chopped water chestnuts in a large bowl, stirring well, and set aside.
Meanwhile in a small bowl, whisk together hoisin, soy sauce, rice vinegar and roasted red chili paste and drizzle over the turkey mixture. Toss to coat completely.
Add about ¼ cup turkey mixture to each lettuce leaf, serve and enjoy!

TURKEY LETTUCE WRAPS

Turkey Lettuce Wraps image

Provided by Melissa d'Arabian : Food Network

Categories main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 19

Ingredients

12 ounces ground turkey
2 teaspoons vegetable oil
8 ounces white mushrooms, chopped
3 scallions, chopped
2 cloves garlic, minced
One 6-ounce can water chestnuts, chopped
1/4 cup soy sauce
1 tablespoon brown sugar
1 tablespoon rice wine vinegar
3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon honey
1 tablespoon Dijon mustard or spicy mustard
1 tablespoon Sriracha sauce
1/2 teaspoon sesame oil
8 to 12 large iceberg lettuce leaves, cleaned and dry
Shredded carrots, for serving
Bean sprouts, for serving
Chopped fresh cilantro, for serving

Steps:

For the filling: Brown the turkey in the oil in a large saute pan over medium-high heat until no longer pink. Add the mushrooms, scallions, garlic and water chestnuts, and cook until the mushrooms soften. In a small bowl, mix the soy sauce, brown sugar and vinegar, pour over the turkey mixture and cook 1 minute. Remove from the heat.
For the drizzling sauce: In a small bowl, whisk together the soy sauce, vinegar, honey, mustard, Sriracha, sesame oil and 1/4 cup water.
Serve the turkey mixture with the lettuce leaves, drizzling sauce and vegetables for lettuce wrap assembly.

More about "healthy turkey cucumber lettuce wrap recipes"

TURKEY CUCUMBER WRAP | LOW CARB BREAD RECIPES

turkey-cucumber-wrap-low-carb-bread image

Arrange the turkey slices to completely cover the lavash. Evenly arrange the lettuce on top of the turkey. Spread the cucumber and tomatoes across the lettuce, and top with cheese. Drizzle with dressing. Starting at one short end, …
From josephsbakery.com

See details

10 BEST GROUND TURKEY LETTUCE WRAPS HEALTHY RECIPES

10-best-ground-turkey-lettuce-wraps-healthy image

2022-07-16 The Best Ground Turkey Lettuce Wraps Healthy Recipes on Yummly | The Best Healthy Ground Turkey Lettuce Wrap, Easy Healthy Asian Ground Turkey Lettuce Wrap Salad, Healthy Thai Turkey Patty Lettuce …
From yummly.com

See details

HEALTHY TURKEY LETTUCE WRAPS - BEST RECIPE BOX

In large heated pan, add oil. Add onion, garlic and ginger, and cook until translucent. Add ground turkey and cook for about 3 minutes or until lightly browned. Add soy sauce, hoisin or oyster sauce, sesame oil, rice vinegar and …
From bestrecipebox.com

See details

HEALTHY GREEK TURKEY LETTUCE WRAPS RECIPE - A LADY …

2014-06-03 This recipe feeds four. Turkey ingredients: 1 pound ground turkey; 1/2 of a red onion, diced; 1 clove garlic, minced; 1 tbsp olive oil; 1 tbsp allspice; 4 tbsp tomato paste; 1 tsp oregano; 1/8 cup dry white wine; 1/4 cup water or …
From aladygoeswest.com

See details

HEALTHY TURKEY WRAP RECIPE - EASY WRAP RECIPES

2020-02-24 Instructions. Begin by warming the tortilla in the microwave or in a skillet over medium heat. Remove the tortilla from the skillet and add the sliced turkey evenly across the …
From easywraprecipes.com
4.7/5 (12)
Total Time 5 mins
Category Wraps
Calories 313 per serving

See details

TURKEY CUCUMBER LETTUCE WRAPS - SUPER HEALTHY KIDS

2015-04-29 Natalie Monson. I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and …
From superhealthykids.com
5/5 (1)
Total Time 15 mins
Category Lunch
Calories 333 per serving

See details

THE PERFECT HEALTHY TURKEY WRAP RECIPE! - DELIGHTFUL E MADE

On a flat work surface, spread one wedge of Laughing Cow Cheese on to the slice of deli turkey. Add 4-6 strips of peppers and cucumber. Roll up like a tortilla. Enjoy right away.
From delightfulemade.com

See details

HEALTHY TURKEY LETTUCE WRAPS (PALEO AND LOW CARB ... - THE FIT …

2012-04-25 Home » Recipes » Dairy Free » Healthy Turkey Lettuce Wraps (Paleo and Low Carb) Healthy Turkey Lettuce Wraps (Paleo and Low Carb) May 25, 2019 April 25, 2012 by Sarah Jane Parker
From thefitcookie.com

See details

HEALTHY TURKEY LETTUCE WRAPS (QUICK & EASY) - MOMSDISH

2021-04-19 Preheat a deep skillet over medium heat with oil. Add the diced onions, and cook until soft and translucent. Add ground turkey to the onions and crumble while it's cooking. Mix in the garlic, bell pepper and season with chili powder, salt, and pepper. Dice the avocado into small pieces and finely dice the bell pepper.
From momsdish.com

See details

HEALTHY LEFTOVER TURKEY CAESAR WRAP - SIMPLY DELICIOUS

2018-11-23 Instructions. Combine the Caesar dressing with the shredded turkey/chicken. Season to taste. Heat the wraps/tortillas to make them more pliable (I just do this in a warm pan) then add the lettuce, turkey/chicken and vegetables. Tuck in the sides and roll into a tight wrap. Slice in half and serve.
From simply-delicious-food.com

See details

16 HEALTHY LETTUCE WRAPS FOR LOW-CARB LUNCHES

2017-03-21 Low-Carb Chicken and Cheddar Lettuce Wraps. This fresh, crunchy wrap sandwich is brimming with vegetables, yet still delivers a satisfying amount of protein thanks to the chicken and cheese. Crisp iceberg lettuce is what keeps this wrap sandwich ultra low in carbs (just 4 grams per serving). The hardest part of this 10-minute recipe is rolling ...
From cookinglight.com

See details

ASIAN LETTUCE WRAPS {WITH GROUND CHICKEN OR TURKEY} - COOKING …

2018-04-18 Instructions. Heat 1 1/2 tsp oil in a 12-inch non-stick skillet over medium-high heat. Add turkey or chicken in large crumbles then let cook until slightly browned on bottom, about 3 minutes, then break up and continue to cook until it's fully cooked through, about 3 …
From cookingclassy.com

See details

TACO TURKEY LETTUCE WRAPS RECIPE - MAKE IT SKINNY PLEASE

2021-08-24 Sauté until translucent (3-4 minutes). Add the ground turkey and cook, stirring often until no pink color remains. Break into small pieces as the turkey cooks. Add the salsa and taco seasoning, stirring to fully combine. Cook for an additional 1-2 minutes to allow the flavors to blend. Remove from heat.
From makeitskinnyplease.com

See details

HEALTHY TURKEY & CUCUMBER LETTUCE WRAP | RECIPE | HEALTHY …

Aug 24, 2013 - As much as we try to be inventive, healthy and filling with office lunches, the supermarket soup offerings are always the easy option. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca

See details

HEALTHY LETTUCE WRAP RECIPES | EATINGWELL

Vegetarian Lettuce Wraps. 3. Stuff crisp lettuce leaves with a savory filling inspired by PF Chang's famous lettuce wraps. These low-carb wraps made with tofu, mushrooms and daikon radish are an easy vegetarian dinner. Add julienned carrots to the wraps for a bonus crunch.
From eatingwell.com

See details

HEALTHY TURKEY LETTUCE WRAP RECIPE | MY CRAZY GOOD LIFE

2021-08-25 Stir in coconut aminos and five-spice powder to stir-fry. Add cabbage leaves, mushrooms, water chestnuts, and stir-fry for about 1 minute. Add cooked turkey back into the skillet and stir-fry until well combined and heated through …
From mycrazygoodlife.com

See details

HEALTHY TURKEY & CUCUMBER LETTUCE WRAP | RECIPE | HEALTHY …

Aug 24, 2013 - As much as we try to be inventive, healthy and filling with office lunches, the supermarket soup offerings are always the easy option.
From pinterest.ca

See details

EASY & HEALTHY ASIAN TURKEY LETTUCE WRAP RECIPE | F.N. SHARP

2022-07-21 Directions. In a medium bowl, whisk together 2 tablespoons of scallion whites, 2 tablespoons soy sauce, 2 tablespoons sweet chili sauce, 1 teaspoon sesame oil, and 1 teaspoon sambal oelek (if using). Reserve. Heat the olive oil in a large skillet over medium heat until it shimmers. Add the turkey and break up with a spatula.
From fnsharp.com

See details

EASY AND HEALTHY TURKEY LETTUCE WRAPS RECIPE - TASTING WITH TINA

2020-07-30 Instructions. Heat a skillet on medium heat. Add olive oil. Add turkey to the skillet and break apart well. Add soy sauce, chili powder, paprika, garlic powder, onion powder, salt, and pepper to the pan and mix well. Let turkey cook fully, about 8-10 minutes, stirring frequently. While turkey is cooking, chop cilantro, peanuts, and cut lime ...
From tastingwithtina.com

See details

ASIAN TURKEY LETTUCE WRAPS RECIPE | THE RECIPE CRITIC

2022-01-08 Add carrots, mushrooms, water chestnuts, green onions and garlic. Continue to cook for 1-2 minutes until turkey is cooked and veggies are tender. Add sauces and simmer: Add the hoisin sauce, soy sauce, rice wine vinegar, and chili paste. Stir and let simmer for 1-2 minutes. Serve on butter lettuce leaves.
From therecipecritic.com

See details

HEALTHY TURKEY LETTUCE WRAPS RECIPE - WHITNEYBOND.COM

2017-01-19 1 head butter lettuce. Add the sesame oil to a large skillet over medium high heat. Add the ground turkey, garlic and onion, cook 5-7 minutes, or until the turkey is cooked through. Add the soy sauce, peanut butter, honey, rice wine vinegar, sriracha, ginger and Chinese five spice. Stir together and cook 3-4 minutes.
From whitneybond.com

See details

THAI TURKEY LETTUCE WRAPS | QUICK HEALTHY DINNER | MIKHA EATS

2021-05-22 Instructions. Combine sauce ingredients, then set aside. Heat a large pan or wok on medium-high heat. Add about a tablespoon of oil then garlic and ginger. Sauté for about 30 seconds or until soft and fragrant. Add in ground turkey and cook until it's about 80% done. You should still see a little pink in the meat.
From mikhaeats.com

See details

HEALTHY TURKEY WRAP RECIPE – MY ROI LIST

2022-07-11 Lettuce; Feta Cheese; How do you make a healthy turkey wrap? Begin by warming the tortilla in the microwave or in a skillet over medium heat. Remove the tortilla from the skillet and add the sliced turkey evenly across the tortilla. Next, add a layer of thinly sliced cucumbers. Down the center of the wrap add the tzatiki sauce and feta cheese ...
From myroilist.com

See details

HEALTHY CHICKEN LETTUCE WRAPS {THE BEST!} - IFOODREAL.COM

2021-08-10 Right before chicken is done cooking, in a small bowl add cold water, soy sauce, maple syrup, rice vinegar and cornstarch; whisk with a fork. Add to the chicken along with zucchini and bell pepper; cook for 1 minute or until sauce has thickened. Stir in cashews and green onions. Serve chicken lettuce wraps immediately.
From ifoodreal.com

See details

HEALTHY TURKEY & CUCUMBER LETTUCE WRAP RECIPE | YUMMLY

Mar 13, 2016 - This wrap was easy to make and very tasty!!! It was totally nutritious. My daughter loved it as well.
From pinterest.com

See details

HOW TO MAKE LETTUCE WRAPS: KETO LOW CARB LETTUCE WRAPS RECIPE

2019-07-24 This will ensure things don’t fall out. Layer the sauce in first, so it’s covered, sticks to the lettuce, and doesn’t run off or out. Placing the sauce between the lettuce and the meat creates a seal. Layer your other fillings next – meat, cheese, and veggies.
From wholesomeyum.com

See details

LETTUCE WRAPS – HEALTHY AND EASY TURKEY TACO LETTUCE WRAPS

2019-01-12 Here is a recipe for one of her favourite lunches – lettuce wraps – she recommends preparing the filling on the weekend to enjoy in lunches at work all week long. A healthy, fast and delicious recipe for both work and school lunches: Ingredients. Ground Turkey; Chopped Onion & Garlic; Spices (Chili, Cumin etc. season to preferred taste)
From truepotentialhealth.com

See details

HEALTHY TURKEY & CUCUMBER LETTUCE WRAP - MAROULIBEST

Top a lettuce leaf with a slice of turkey, cucumber, hummus and paprika, then, as if it were a sandwich, wrap it up with another piece of lettuce. Repeat with the remaining ingredients. 2 *serving suggestion This can be done with a variety of ingredients, such as tomatoes, avocados or peppers, as well as salmon, chicken, lamb or prawns.
From maroulibest.com

See details

10 BEST HEALTHY TURKEY WRAPS RECIPES | YUMMLY

2022-06-20 Roasted Red Pepper Turkey Wraps myorganizedchaos.net. turkey, provolone cheese, basil leaves, tortilla, Sabra® Roasted Red Pepper Hummus and 1 more. Low Carb Turkey Wraps {cucumber rolls!} Fresh Fit N Healthy. cucumbers, hummus, feta cheese, greens, cranberries, turkey, apple and 1 more.
From yummly.com

See details

GROUND TURKEY TACO LETTUCE WRAPS - SKINNYTASTE

2014-05-12 255 Cals 30 Protein 6 Carbs 11 Fats. Prep Time: 10 mins. Cook Time: 35 mins. Total Time: 45 mins. Yield: 4 servings. COURSE: Dinner, Lunch. CUISINE: Mexican. Turkey taco lettuce wraps are my go-to recipe when I want to eat something easy, delicious and light, and of course, healthy and low-carb!
From skinnytaste.com

See details

THAI TURKEY LETTUCE WRAPS (EASY AND HEALTHY RECIPE ... - THE …

2019-05-16 Instructions. Heat the oil in a large, non-stick frying pan over medium-high heat. Add the onion, carrot, and bell pepper and cook for about 12 minutes, or until they are quite dark and become sweet smelling. Add the ginger and garlic and cook 1 minute more.
From theendlessmeal.com

See details

HEALTHY TURKEY LETTUCE WRAPS - DR. ALAN CHRISTIANSON

2019-04-19 Directions: Begin making the sauce by combining all sauce ingredients in a small saucepan. Heat slightly above medium heat until mixture comes to a low boil. Stir constantly for 4 minutes to thicken. Remove from heat. To make turkey filling, prepare veggies by chopping carrots, celery, mushrooms, and green onions.
From drchristianson.com

See details

QUICK TURKEY LETTUCE WRAPS - SPEND WITH PENNIES

2021-09-07 Instructions. Whisk sauce ingredients in a small bowl and set aside. In a large pan, cook ground turkey, ginger, and garlic until no pink remains. Stir in water chestnuts and red pepper. Cook until pepper is tender. Add sauce and simmer until thickened and heated through. Serve warm, spooned into lettuce cups with your favorite toppings.
From spendwithpennies.com

See details

TURKEY LETTUCE WRAPS - HEART HEALTHY GREEK

2019-03-28 Turkey Lettuce Wraps. If you're looking for a quick and filling vegetari. Welcome March! Καλό μήνα Beginning on. This recipe for Balsamic Glazed Fish is one of our. We're joining other passionate cooks from around t. We love using fresh …
From hearthealthygreek.com

See details

EASY CALIFORNIA TURKEY CLUB WRAP - TASTES LOVELY

2016-02-16 California Turkey Club Wrap. Servings: 1 wrap. Prep Time: 5 mins. Total Time: 5 mins. This California Turkey Wrap features a spinach tortilla wrap filled with delicious turkey, bacon, avocado, tomato, & lettuce. A healthy & satisfying lunch! Keto option included!
From tasteslovely.com

See details

TURKEY LETTUCE WRAPS FOR A HEALTHY MEAL - CULTURED TABLE

2020-05-04 Pour the sauce into the pan and reduce heat to low. Simmer for 2 minutes, or until the sauce is absorbed. To assemble the lettuce wraps, place a lettuce leaf on a plate. Add a layer of shredded cabbage, top with the warm meat mixture, and sprinkle with peanuts and green onions. Garnish with a lime wedge.
From culturedtable.com

See details

HEALTHY LETTUCE WRAP RECIPES - TASTES BETTER FROM SCRATCH

Healthy and easy lettuce wraps are some of my all-time favorite recipes on the blog. I’ve got chicken lettuce wraps, Thai lettuce wraps, ground turkey lettuce wraps and more. These make for a great healthy dinner; especially if you are looking for a low carb dinner option! Some of my favorite lettuce wrap recipes include: Asian Lettuce wraps ...
From tastesbetterfromscratch.com

See details

HEALTHY TURKEY & CUCUMBER LETTUCE WRAP | RECIPE | HEALTHY …

Healthy Turkey & Cucumber Lettuce Wrap. 2 ratings · Gluten free · Serves 4. Just A Pinch Recipes. 800k followers . ... Healthy Dinner Recipes and Tips. Yummy Lunch. Fun Food. Cow Cheese. Cheese Turkey. Cheese Food. Turkey Wrap with Cucumber Cream Cheese. Mitzi Dulan. Workout Plans.
From pinterest.com

See details