Healthyapplecinnamonoatmealbars Recipes

APPLE CINNAMON OATMEAL BARS RECIPE BY TASTY

Apple Cinnamon Oatmeal Bars Recipe by Tasty image

Here's what you need: apples, sugar, cornstarch, cinnamon, flour, old-fashioned oat, brown sugar, baking soda, salt, butter

Provided by Claire Nolan

Yield 12 bars

Number Of Ingredients 10

Ingredients

3 apples, thinly sliced
¼ cup sugar
1 tablespoon cornstarch
1 tablespoon cinnamon
2 cups flour
2 cups old-fashioned oat
1 cup brown sugar
½ teaspoon baking soda
½ teaspoon salt
¾ cup butter, melted

Steps:

Remove the core and thinly slice apples.
Place apple slices in a large bowl and gently mix in sugar, cornstarch, and cinnamon. Set aside.
Preheat oven to 350˚F (180˚C).
In another bowl, combine flour, oats, brown sugar, baking soda, salt, and butter. Mix until crumbly.
Line a 9x13-inch (23x33 cm) baking dish with parchment paper and pour ⅔ of the oats mixture in the bottom of the pan, pressing firmly to pack it down to make a crust.
Pour apples over the crust and spread in an even layer. Pour the remaining oat mixture over the top and spread evenly.
Bake for 30 minutes, or until golden brown.
Cool completely before cutting.
Enjoy!

Nutrition Facts : Calories 371 calories, Carbohydrate 58 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, Sugar 21 grams

HEALTHY APPLE CINNAMON OATMEAL BARS

Healthy Apple Cinnamon Oatmeal Bars image

My version of a very healthy high protein, low sugar, high fiber snack/energy bar. Only good carbs and a low glycemic index. This bar is very tasty and filling! I also want to stress that this is a LOW sugar item. If you are looking for something that is very sweet, like my first reviewer, you may want to add more sugar or splenda. This is personal preference as I do not like things too sweet.

Provided by TaterBug

Categories Breakfast

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 15

Ingredients

2 1/2 cups oatmeal (regular or quick)
3/4 cup whole wheat flour
2 1/2 teaspoons baking powder
1 1/2 teaspoons salt
1 1/4 teaspoons baking soda
1 3/4 cups nonfat milk
3/4 cup Egg Beaters egg substitute
1 1/2 cups unsweetened applesauce
1 tablespoon vanilla
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon ginger
1/4 teaspoon clove
10 tablespoons Splenda Sugar Blend for Baking (more optional)
4 tablespoons protein powder (optional)

Steps:

Preheat oven to 335 degrees F.
In a large bowl combine oatmeal, cinnamon, nutmeg, other spices, baking powder, sugar, baking soda, salt .
Mix eggs, milk, apple sauce, vanilla, and protein powder together until well mixed.
Combine wet and dry ingredients together and mix well.
Pour into greased casserole dish.
Bake at 325 for 60 minutes.
Serve hot or cooled in bars.

Nutrition Facts : Calories 240.5, Fat 2.1, SaturatedFat 0.5, Cholesterol 1.1, Sodium 772.1, Carbohydrate 49.3, Fiber 4.7, Sugar 14.7, Protein 6.8

HEALTHY PEANUT BUTTER BANANA OATMEAL BARS

Healthy Peanut Butter Banana Oatmeal Bars image

From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there's only 1/4 cup of brown sugar.

Provided by Lyssie71

Categories Oatmeal

Time 25m

Yield 8 Squares, 8 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 cups quick-cooking oats
1/4 cup packed light brown sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup milk
1 large egg, lightly beaten
1 large mashed banana
1/4 cup creamy peanut butter

Steps:

Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
Add in the vanilla extract, milk and egg. Mix the ingredients together.
Then add in the mashed banana and peanut butter. Combine all of the ingredients.
Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
Cut into squares and enjoy!

NANAIMO BARS I

Nanaimo Bars I image

These are a totally sinful concoction containing more calories than one would care to count. A decadent dessert! Will satisfy any sweet tooth!

Provided by Shealeen

Categories Desserts Cookies No-Bake Cookie Recipes

Yield 12

Number Of Ingredients 14

Ingredients

½ cup butter
¼ cup white sugar
5 tablespoons unsweetened cocoa powder
1 egg
1 teaspoon vanilla extract
2 cups graham cracker crumbs
1 cup shredded coconut
½ cup chopped walnuts
¼ cup butter
2 cups confectioners' sugar
2 tablespoons vanilla custard powder
3 tablespoons milk
4 (1 ounce) squares semisweet chocolate, chopped
1 tablespoon butter

Steps:

Mix 1/2 cup butter or margarine, white sugar, cocoa, egg and vanilla in a heavy sauce pan or double boiler. Stir over low heat until mixture is of custard like consistency.
Combine graham crackers, coconut and walnuts and add to the melted mixture. Mix well and pack into buttered 9 inch square cake pan.
Cream 1/4 cup butter, confectioners' sugar, vanilla custard powder and milk. Beat until creamy and spread over melted base.
Refrigerate till hardened.
Melt semi-sweet chocolate with 1 tablespoon butter and drizzle over custard icing. Refrigerate. When totally hard cut into square bars.

Nutrition Facts : Calories 389.2 calories, Carbohydrate 46.8 g, Cholesterol 48.9 mg, Fat 22.6 g, Fiber 2.7 g, Protein 3.8 g, SaturatedFat 12.1 g, Sodium 199 mg, Sugar 35.5 g

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