RAW ZUCCHINI SALAD
Provided by Food Network
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Slice off the ends of the zucchini. Using a mandolin or potato peeler, peel thin strips of zucchini into a bowl. Mix in the parsley. Toss with the lemon and lime juice, a drizzle of olive oil and salt and pepper to taste.
ZUCCHINI SALAD
Steps:
- Whisk together zest, juice, mustard, honey, anchovy paste, sherry vinegar, salt, and pepper in a large bowl until combined. Slowly whisk in the olive oil. Add zucchini, frisee, herbs, olives, and onion and toss to coat. Serve immediately.
RAW ZUCCHINI SALAD
Small, fresh zucchini from your garden tastes best in this easy raw zucchini salad with dill, spring onions, and a simple vinegar dressing without oil. The salad needs to marinate overnight for best results.
Provided by kolibri
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time P1DT10m
Yield 3
Number Of Ingredients 7
Steps:
- Combine vinegar, sugar, salt, and pepper in a large bowl; stir in dill. Add zucchini and green onions and mix well. Cover and refrigerate for 24 hours. Mix before serving.
Nutrition Facts : Calories 80.3 calories, Carbohydrate 19.1 g, Fat 0.4 g, Fiber 2.2 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 797.9 mg, Sugar 15.6 g
MARINATED ZUCCHINI SALAD
Raw zucchini can be a dull ingredient, but when it's very thinly sliced it marinates beautifully, especially in lemon juice. I like to use a mixture of green and yellow squash here. Assemble this dish at least four hours before you wish to serve it, so that the squash has time to soften and soak up the lemony marinade.
Provided by Martha Rose Shulman
Categories weekday, salads and dressings
Time 6h40m
Yield Serves four
Number Of Ingredients 6
Steps:
- Slice the squash as thinly as you can. Sprinkle with salt, preferably kosher salt, and let sit for 15 to 30 minutes. Rinse and drain on paper towels.
- Mix together the lemon juice, garlic and olive oil. Toss with the zucchini. Season with salt and pepper. Cover and refrigerate for four to six hours.
- Remove from the refrigerator, and remove the garlic clove. Add the fresh herbs, and toss together. Taste, adjust seasoning and serve.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 317 milligrams, Sugar 3 grams
RAW ZUCCHINI SALAD
This recipe is from Ruhlman's Twenty by Michael Ruhlman. I'm trying to eat more raw vegetables, but I won't eat it if it doesn't taste good. This tastes great!
Provided by Grace Lynn
Categories Vegetable
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- Put the zucchini in a colander and sprinkle evenly with 1 teaspoon salt. Toss and sprinkle evenly with another 1 teaspoon salt (you're looking for good distribution of salt.) Let stand for 10 to 20 minutes (the squash should be limp but still have some bite to them.).
- In a small bowl, combine the shallots, garlic, and lemon juice.
- Shake the moisture off the vegetables. Taste them. If too much salt remains, rinse the squash briefly under cold water and pat dry. In a medium bowl, toss the zucchini with the olive oil. Spoon the lemon shallot mixture over and toss some more. Season with pepper and more salt and lemon juice if you think it needs it. Garnish with nuts and fresh herbs, if using.
ORZO SALAD WITH LENTILS AND ZUCCHINI
The key to vibrant yet substantial summer salads is to mix raw and cooked ingredients and incorporate as many textures as possible. This one achieves that abundance in a streamlined manner by cooking lentils and orzo together in one pot. Start with the lentils, then add the orzo partway through cooking so both become tender at once. (You can do the same with any boiling ingredients.) The chewy orzo and velvety lentils then meet crisp, raw zucchini, crunchy nuts, and the pep of pickled peppers, scallions, lemon and a whole lot of fresh herbs - none of which requires more than a little chopping from you. Eat this protein-rich salad on its own, or add soft-boiled eggs, tinned fish, feta or pecorino, as you wish.
Provided by Ali Slagle
Categories dinner, lunch, weeknight, salads and dressings, vegetables, side dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add the lentils and cook for 9 minutes, then add the orzo and cook until the lentils and orzo are cooked through but not mushy, another 10 to 12 minutes.
- Meanwhile, in a large bowl, stir together the oil, lemon juice and pepperoncini. Season with 1/2 teaspoon each salt and pepper. If using small or medium zucchini, halve them lengthwise, then slice crosswise into 1/4-inch-thick half-moons. (If using large zucchini, quarter them lengthwise first, then slice crosswise into 1/4-inch-thick triangles.) Add to the dressing and stir to combine.
- Drain the lentils and orzo very well, then add to the zucchini, along with the pistachios and scallions. Stir to combine, then season to taste with salt and pepper. Stir in the herbs just before serving. Eat warm or at room temperature. (Salad keeps, refrigerated, for up to 4 days. Bring to room temperature and adjust seasonings before eating.)
More about "rawzucchinisalad recipes"
RAW ZUCCHINI TOMATO SALAD RECIPE – MELANIE COOKS
From melaniecooks.com
10 BEST RAW ZUCCHINI SALAD RECIPES | YUMMLY
From yummly.com
RAW ZUCCHINI SALAD RECIPE - WENT HERE 8 THIS
From wenthere8this.com
RAW ZUCCHINI SALAD - LINDYSEZ | RECIPES
From lindysez.com
ZUCCHINI SALAD (SPIRALIZED) - SPEND WITH PENNIES
From spendwithpennies.com
FRESH AND HEALTHY GREEK ZUCCHINI SALAD - FIFTEEN SPATULAS
From fifteenspatulas.com
RAW ZUCCHINI SALAD WITH LEMON VINAIGRETTE - WALDER …
From walderwellness.com
WE'RE MAKING THIS RAW VEGETABLE SALAD ON REPEAT ALL …
From bonappetit.com
RAW ZUCCHINI SALAD - SOMETHING NEW FOR DINNER
From somethingnewfordinner.com
RAW ZUCCHINI SALAD - DAVID PERLMUTTER M.D.
From drperlmutter.com
RAW ZUCCHINI SALAD RECIPE - A TASTE OF SUMMER AT THIS AMERICAN …
From thisamericanbite.com
ZUCCHINI SALAD RECIPES | ALLRECIPES
From allrecipes.com
ZUCCHINI SALAD - SIMPLE JOY
From simplejoy.com
ZUCCHINI RECIPE (DIVINE, VEGAN FRIENDLY SALAD ... - CHEF CYNTHIA …
From chefcynthialouise.com
CREAMY RAW ZUCCHINI NOODLES SALAD - PLANT BASED JANE
From plantbasedjane.com
SHAVED ZUCCHINI, SQUASH AND FENNEL SALAD RECIPE
From today.com
22 ZUCCHINI SALAD RECIPES THAT TASTE FRESH FROM THE GARDEN
EASY ZUCCHINI SALAD RECIPE - NO SPOON NECESSARY
From nospoonnecessary.com
RAW ZUCCHINI SALAD WITH AROMATIC HERBS DRESSING — EATWELL101
From eatwell101.com
ZUCCHINI SALAD {WITH ZUCCHINI RIBBONS!} - FEELGOODFOODIE
From feelgoodfoodie.net
RAW ZUCCHINI SALAD | DAVID BURTKA | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
SPIRALIZED RAW ZUCCHINI SALAD WITH AVOCADO - SKINNYTASTE
From skinnytaste.com
RAW ZUCCHINI SALAD - TAKING STOCK FOODS
From takingstockfoods.com
RAW AND CHARRED ZUCCHINI SALAD RECIPE - TREY FOSHEE | FOOD & WINE
From foodandwine.com
RAW ZUCCHINI SALAD RECIPE (SPIRALIZED, VEGAN) WITH VIDEO
From fitasamamabear.com
RAW ZUCCHINI SALAD - FEELING FOODISH
From feelingfoodish.com
ROASTED ZUCCHINI SALAD RECIPE & VIDEO | COOKTORIA
From cooktoria.com
RAW ZUCCHINI SALAD WITH TOASTED ALMONDS & MINT - DOORSTEP DISHES
From doorstepdishes.com
RAW ASPARAGUS AND ZUCCHINI SALAD WITH PINE NUTS AND PARMESAN
From ricardocuisine.com
MARINATED ZUCCHINI SALAD - SIMPLY DELICIOUS
From simply-delicious-food.com
COLD ZUCCHINI SALAD RECIPE - LIFE'S AMBROSIA
From lifesambrosia.com
ZUCCHINI SALAD WITH LEMON, FETA AND PINE NUTS - PINCH AND SWIRL
From pinchandswirl.com
ZUCCHINI SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
CUCUMBER ZUCCHINI SALAD - THE LEMON BOWL®
From thelemonbowl.com
ZUCCHINI SALAD - MAY I HAVE THAT RECIPE?
From mayihavethatrecipe.com
RAW ZUCCHINI SALAD RECIPE | MAGGIE BEER
From maggiebeer.com.au
CREAMY ZUCCHINI SALAD RECIPE - HOW TO MAKE ZUCCHINI SALAD
From delish.com
THIS RAW CREAMY ZUCCHINI SALAD IS SHARE WORTHY (IT'S GLUTEN FREE ...
From youngandraw.com
EASY SUMMER ZUCCHINI SALAD- AMEE'S SAVORY DISH
From ameessavorydish.com
ZUCCHINI SALAD RECIPE - A SIMPLE, DELICIOUS, HEALTHY SIDE DISH
From healthyrecipes101.com
SIMPLE RAW ZUCCHINI SALAD - TINY RED KITCHEN
From tinyredkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love