Healthyfries Recipes
HEALTHY FRIES
Make and share this Healthy Fries recipe from Food.com.
Provided by KathyP53
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees.
- Line baking sheet with nonstick aluminum foil. Spray foil with cooking spray.
- Leave peel on potatoes. Slice in half lengthwise, then slice each half into strips. Place strips on prepared baking sheet. Spray strips lightly with cooking spray and sprinkle with seasoning.
- Bake 20-25 minutes or until golden. Serve immediately.
Nutrition Facts : Calories 164, Fat 0.2, SaturatedFat 0.1, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3
EASY & HEALTHY FRIED RICE RECIPE BY TASTY
Here's what you need: sesame oil, garlic, chicken breasts, salt, pepper, carrot, broccoli floret, brown rice, frozen peas, low sodium soy sauce
Provided by Hannah Williams
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat sesame oil in a skillet, and cook garlic until softened.
- Add the chicken, salt, and pepper, and sauté for 5 minutes.
- Add the carrots and broccoli, and sauté until tender.
- Add the rice, soy sauce, and peas, and mix thoroughly.
- Enjoy!
Nutrition Facts : Calories 661 calories, Carbohydrate 98 grams, Fat 13 grams, Fiber 7 grams, Protein 35 grams, Sugar 3 grams
HEALTHY FRENCH FRIES
Make and share this Healthy French Fries recipe from Food.com.
Provided by packeyes
Categories Lunch/Snacks
Time 45m
Yield 30 french fries, 2 serving(s)
Number Of Ingredients 3
Steps:
- Slice the pototoes into thin rectangles that look like french fries.
- Toss with olive oil.
- Put in baking pan and lightly salt.
- Bake at 400 for 30 minutes.
- About halfway through baking time flip the french fries over to crisp on both sides. With about five minutes left I turn the broiler on to crisp up the fries more.
- Once done I like to put in a bowl with paper towels to drain some of the oil.
- Enjoy.
SWEET PLANTAIN FRIES
Like maduros or dodo, these feature ripe plantains, but the cut here gives even more room for crisp, caramelized outsides and sweet, tender insides. You want very ripe plantains, which are high in sugars that will caramelize in the hot oil. For some brightness, you could also finish this with citrus salt, or take a cue from dodo and squeeze lime juice over. Pair these with something light and spicy, like jerk salmon or a citrusy roast chicken, or something light off the grill, like a salmon or turkey burger.
Provided by Millie Peartree
Categories snack, finger foods, vegetables, appetizer, side dish
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 3
Steps:
- Use a paring knife to cut a slit along the length of the plantains, carefully avoiding cutting into the flesh. Remove and discard peels. Slice plantains in half crosswise, then quarter each piece lengthwise into 4 wedges. (Each piece should be about the size of a chunky fry.)
- Pour about 1½ inch of neutral oil into a medium Dutch oven or high-sided cast-iron skillet and heat over medium. When the oil shimmers (it should be around 350 degrees), fry the plantains in batches until golden brown, flipping carefully with a slotted spoon, about 3 minutes and up to 6 minutes. (If any of the plantains stick to the bottom of the pot at first, release them carefully so they do not burn.) The plantains should be caramelized and slightly crisp at the edges but still tender in the middle.
- Using a slotted spoon, transfer the fries to a paper towel-lined plate to drain. Season with salt to taste and repeat with remaining plantains. Serve immediately.
More about "healthyfries recipes"
20 BEST HEALTHY FRENCH FRY RECIPES TO HELP YOU KICK FRIED ...
HEALTHY RECIPES | ALLRECIPES
salmon, potatoes, and asparagus in parchment paper on a white plate. 21 Healthy Fish Recipes To Add to Your Dinner Rotation. Do your body some good with these favorite healthy fish recipes. Stir-Fried Ginger Broccoli Beef. 11 …
From allrecipes.com
From allrecipes.com
BAKED FRENCH FRIES {HEALTHY AND CRISPY!} – WELLPLATED.COM
Toss them with the remaining oil and spices until coated, then place them on the baking sheet in a single layer. Bake at 450 degrees F for 15 to 20 minutes. Use a spatula to flip the fries, and move them into a single layer. Bake for an additional 5 to 10 …
From wellplated.com
From wellplated.com
JAPANESE SWEET POTATO FRIES (OVEN BAKED) - CLEAN EATING ...
2022-03-27 Instructions. Preheat your oven to 400°F. Line a baking sheet with parchment paper and set aside. Use a sharp knife to carefully cut the sweet potatoes into fry shapes about 3/4-inch in width. Try to cut the fries similarly in width so they cook evenly. Place the sweet potato fries in a large mixing bowl.
From cleaneatingkitchen.com
From cleaneatingkitchen.com
OVEN "FRIES" RECIPE | EATINGWELL
Instructions Checklist. Step 1. Preheat oven to 450 degrees F. Advertisement. Step 2. Toss potato wedges with oil, salt and thyme (if using). Spread the wedges out on a rimmed baking sheet. Step 3. Bake until browned and tender, turning once, about 20 minutes total.
From eatingwell.com
From eatingwell.com
HEALTHY FRENCH FRIES | SHAPE
Directions. Instructions Checklist. Step 1. Preheat oven to 425°F. Cut potatoes lengthwise into roughly 3/8-inch-thick slices. Stack slices and cut lengthwise again into sticks to make French fries. Fill a large bowl with very hot tap water, add potatoes, and leave to soak for 15 minutes. Gently lift potatoes from water and lay on paper towels ...
From shape.com
From shape.com
CRISPY OVEN-BAKED FRIES RECIPE | EATINGWELL
Directions. Place a rimmed baking sheet in the oven; preheat to 425°F. Combine water, vinegar and 1 teaspoon salt in a large pot and bring to a boil over high heat. Cut potatoes into ½-inch-thick sticks. Add to the pot, reduce heat to medium and cook just …
From eatingwell.com
From eatingwell.com
AIR FRYER HOME FRIES [OIL FREE OPTION] THIS HEALTHY KITCHEN
2020-11-21 Add your onion, pepper and all the seasoning. Mix well to evenly coat the potato chunks. (photos 5-7) Transfer the potatoes to your basket and cook at 400 degrees for 15-20 minutes, until cooked through and crisped. (photos 8-9) Serve your air fryer home fries garnished with fresh chives, and sprinkle a little extra salt, if preferred.
From thishealthykitchen.com
From thishealthykitchen.com
HEALTHY RECIPES BLOG | KETO, LOW-CARB, GLUTEN-FREE RECIPES
Keto, low-carb, and gluten-free recipes. Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real-food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. You can contact us at HealthyRecipesBlog (at) gmail.com.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
28 HEALTHY FRUIT RECIPES YOU'LL ACTUALLY WANT TO EAT ...
2018-04-29 Chili-Lime Grilled Pineapple. I love grilled pineapple. This recipe combines the fruit's natural sweetness with the tart and spicy flavors of lime and chili powder. It's great for dessert and even as a side dish with ham or pork chops. —Geraldine Saucier, Albuquerque, New Mexico. Go to Recipe. 27 / 28. Taste of Home.
From tasteofhome.com
From tasteofhome.com
10 EASY HEALTHY AIR FRYER RECIPES | FOOD NETWORK HEALTHY ...
2020-07-07 This popular bar food gets a healthy upgrade using the air fryer. Load up with vegetable toppings and use a sensible amount of cheese. 306714. Photo by: Kelley Jordan Schuyler Kelley Jordan ...
From foodnetwork.com
From foodnetwork.com
HOW TO MAKE PERFECT HOME FRIES | ALLRECIPES
This addition ensures that when the potatoes hit the oven, the water in the sheet pan will start to evaporate, which creates steam that will cook the interior of the potatoes. Once the water completely cooks off, the potatoes will then turn a golden brown and become super crunchy. Make sure that the potatoes are spaced out on the sheet pan so ...
From allrecipes.com
From allrecipes.com
30 HEALTHY FREEZER MEALS YOU'LL LOVE | TASTE OF HOME
2020-04-06 To use, partially thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Preheat the oven to 350°. Bake the casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in …
From tasteofhome.com
From tasteofhome.com
BEST 15 HEALTHY HOMEMADE FRENCH FRY RECIPES THAT …
2020-09-29 Learn more about 15 Healthy Homemade French Fry Recipes That Don't Use Potatoes from the experts at Food Network Canada. ADVERTISEMENT. IN PARTNERSHIP WITH. quick and easy. 15 Healthy Homemade French Fry Recipes That Don’t Use Potatoes. by Akeena Legall. September 29, 2020. Trying to cut back on carbs? Can’t have potatoes? Or …
From foodnetwork.ca
From foodnetwork.ca
HEALTHY FREEZABLE RECIPES | BBC GOOD FOOD
Vegan shepherd's pie. A star rating of 4.2 out of 5. 120 ratings. A warming vegan supper with porcini mushrooms, leeks, carrots, and butternut squash, topped with crispy potatoes. It's low calorie, low fat, and perfect for when the nights draw in.
From bbcgoodfood.com
From bbcgoodfood.com
HEALTHY, LIGHT, & DELICIOUS RECIPES - HEALTHY FITNESS MEALS
Healthy Eating and Fitness Recipes for the Whole Family Here you’ll find healthy dishes that don’t sacrifice any of the flavor that can be found in their full-fat origins. People may think eating healthy is boring but that’s furthest from the truth.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
65 EASY HEALTHY DINNER IDEAS - BEST RECIPES FOR HEALTHY ...
2021-12-20 Kathryn Wirsing. 1 of 65. Italian Sausage Stuffed Zucchini. A mix of breadcrumbs, Italian sausage, and fontina = the best. Get the recipe from Delish. Ethan Calabrese. 2 of 65. Chicken Parm ...
From delish.com
From delish.com
HEALTHY STIR FRY RECIPES - HEALTHY FOOD GUIDE
Continue reading uninterrupted, with your first month of unlimited access on any device for just $2.75 $1*.. Keep reading, with your first month of full access for just $2.75 $1 ($2.75 thereafter).. Thousands of science-based articles and nutritionally-analysed recipes, updated daily.
From healthyfood.com
From healthyfood.com
50 BEST HEALTHY RECIPES | HEALTHY RECIPE IDEAS | HEALTHY ...
2022-01-11 Keep this recipe for garlicky, citrusy green beans in your back pocket. They go with almost anything, take just 17 minutes to make from start to finish, and clock in …
From foodnetwork.com
From foodnetwork.com
65 QUICK AND EASY HEALTHY DINNER IDEAS - IFOODREAL.COM
2021-10-26 65 Quick Easy Healthy Dinner Ideas: Chicken Tostadas. One of the most popular healthy dinner ideas, Chicken Tostadas are tasty, easy to make and kid approved. If you are looking for a quick 20 minute healthy meal for dinner tonight, you have come to the right place. 4.95 from 20 votes. Print Save Rate.
From ifoodreal.com
From ifoodreal.com
HEALTHY HOMEMADE OVEN-BAKED FRENCH FRIES | NUTRITION IN ...
2022-01-27 Instructions. Preheat the oven to 400 degrees. Wash and cut the potatoes. Add the sliced potatoes to a large bowl and drizzle with olive oil and add in the fresh minced garlic, tossing to lightly coat. In a small bowl combine the spices for the seasoning mix and add 1/2 of the seasoning mix to the bowl with the potatoes.
From nutritioninthekitch.com
From nutritioninthekitch.com
DIRTY FRIES RECIPE
While still hot, sprinkle the fries with sea salt. Heat the oven to 450 degrees. Place the fries on a baking dish, sprinkle the cooked onions and bacon over the fries, and cover with cheddar cheese. Place the baking dish in the oven for 2 to 3 minutes, or until the cheese begins to melt.
From thebrilliantkitchen.com
From thebrilliantkitchen.com
12 HEALTHY BAKED FRIES RECIPES FOR NATIONAL FRENCH FRY DAY
While fries are great, imagine them without all of the grease and calories? Well, let’s make our dreams come true. Instead of negating ourselves of a delicious treat because of a diet, these healthy baked fries recipes can come through in the clutch. Straightforward recipes that you can easily make at home! 1. Crispy Baked Avocado Fries
From homemaderecipes.com
From homemaderecipes.com
3 HEALTHY FRY RECIPES FOR GAME DAY | 310 NUTRITION
2021-02-03 Without further ado, here are 3 healthy French fry recipes that put a spin on your typical fries, and make for a healthier, while still incredibly yummy game day! 1) Sweet Potato Fries. Image by I Heart Naptime. These sweet potato fries offer great flavor and addicting crispness, and may make you forget all about the regular white potato version! With garlic, …
From 310nutrition.com
From 310nutrition.com
HEALTHY HOME FRIES RECIPE : HEALTHY WEIGHT LOSS RECIPES ...
salt. fresh ground black pepper. Place the diced potatoes in a glass bowl and put the bowl in the microwave. Set for one minute on high. After the minute is up stir the potatoes and let rest. Place a large non-stick skillet over medium-high heat. Spray lightly with oil and when the pan is hot add the diced onion.
From drgourmet.com
From drgourmet.com
RECIPES - REAL HEALTHY RECIPES
All recipes, text and photographs on this site are the original creations and property of Diana Keuilian. Do not reproduce the actual recipe, text or photograph(s) without my approval. These recipes are for your personal, non-profit use only. To contact Diana, email [email protected]
From realhealthyrecipes.com
From realhealthyrecipes.com
ALL RECIPES FOR ALL DIETARY NEEDS - HEALTHY FITNESS MEALS
Beef and Broccoli Stir Fry. Tender and juicy beef bites stir-fried with fresh chunks of broccoli in a honey, ginger, soy sauce, and sweet chili sauce base. Garnished with sesame seeds and served with a side of rice or noodles. Go to page. 1.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
HOME FRIES RECIPE : TASTE OF SOUTHERN
2019-06-16 When the skillet warms up, add the bacon grease and let it melt. Bacon Grease is full of flavor and perfect for our home fries. If you don’t have it, or don’t use it, add a small amount of oil and a Tablespoon of butter instead. …. Add the sliced onions to the skillet. …. Add the potatoes. …. Add the garlic powder.
From tasteofsouthern.com
From tasteofsouthern.com
BAKED THICK-CUT FRIES RECIPE - THE SPRUCE EATS
2022-01-10 6 large baking potatoes, washed and cut into fat, thumb-sized strips or wedges. 4 to 6 tablespoons oil. Salt, to taste. Freshly ground black pepper, to taste. Dried rosemary, thyme, or chile flakes, to taste, optional.
From thespruceeats.com
From thespruceeats.com
5 WAYS TO MAKE HEALTHIER FRENCH FRIES: NO ... - NDTV FOOD
2018-03-19 Cut the potatoes, as evenly as you possibly can. 3. Place in a pot with enough water to immerse the fries completely. 4. Bring the water to a boil and turn off after two minutes. 5. Immediately drain the potatoes and soak out any moisture, using a kitchen towel. 6. Lightly spray an oven-safe baking dish with oil.
From food.ndtv.com
From food.ndtv.com
HEALTHY FRIES RECIPE – SHARNY AND JULIUS
Healthy Fries Recipe. Would you like fries with that? These actually taste exactly like fries you get from the big M. Except they are not going to clog your arteries. They are made of parsnips, not potatoes and they are delicious. Especially if you combine them with a burger (see recipe here), cola (see recipe here) and tomato sauce (see recipe here). Go on, do it. Make it an upsize ...
From sharnyandjulius.com
From sharnyandjulius.com
HEALTHY RECIPES: THOUSANDS OF PERFECT MEALS FROM HEALTHY ...
Continue reading uninterrupted, with your first month of unlimited access on any device for just $2.75 $1*.. Keep reading, with your first month of full access for just $2.75 $1 ($2.75 thereafter).. Thousands of science-based articles and nutritionally-analysed recipes, updated daily.
From healthyfood.com
From healthyfood.com
HEALTHY FRENCH FRIES RECIPE | SHAPE
2020-02-26 Set aside. Cut the potatoes lengthwise into 1/2-inch-thick wedges. Transfer to a large bowl. Add remaining olive oil; toss to coat. Sprinkle potato wedges with the salt and black pepper, tossing to coat. Arrange potatoes in a single layer on prepared baking sheet. Bake in a 450° F oven for 12 minutes.
From shape.com
From shape.com
54 HEALTHY FRIES IDEAS | RECIPES, FOOD, COOKING RECIPES
Mar 27, 2013 - Explore DIY Enthusiast & Food Lover's board "Healthy Fries", followed by 614 people on Pinterest. See more ideas about recipes, food, cooking recipes.
From pinterest.ca
From pinterest.ca
HOMEMADE FRENCH FRIES (CRISPY AND HEALTHY) - DELICIOUS ...
2021-06-16 Preheat the oven to 375°F and line a baking sheet with parchment paper. Wash potatoes and cut potatoes into thin fries (I prefer ¼” thick). Let potatoes soak in cold water in a bowl for at least 30 minutes. Remove from water and dry very well with a paper towel. Toss fries with oil and seasoned salt.
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
CRISPY GREEN-BEAN FRIES – RECIPE – DIET DOCTOR
2021-12-22 Heat up a large skillet with oil on medium-high heat. Add the green beans to the pan and fry for about 5 minutes. They should still maintain their natural fresh crunch! Place the green beans on a plate with a paper towel to absorb excess oil. Season with salt before serving.
From dietdoctor.com
From dietdoctor.com
HOW TO MAKE HEALTHY HOMEMADE FRENCH FRIES | RACHAEL RAY SHOW
2018-07-31 GET THE RECIPE: Bob Harper's Air-Fried Fries. And since you can never have enough French fries, we rounded up a few more healthy fry options that Rach and our guests have whipped up through the years! 2. Vivian Howard's Okra Oven Fries. Rachael Ray Show. GET THE RECIPE: Vivian Howard's Okra Oven Fries. 3. Keri Glassman's Homemade Sweet …
From rachaelrayshow.com
From rachaelrayshow.com
QUICK AND HEALTHY FRIES RECIPE | THE WIC PROJECT BLOG
2009-10-02 Quick and Healthy Fries Baked Fries (Serves 4) Ingredients: Olive oil cooking spray 1 1/2 lbs. Russet potatoes, scrubbed 1 tablespoon olive oil 2 tablespoons chopped fresh rosemary 1/2 teaspoon sea salt 1/2 teaspoon coarse ground or cracked black pepper. Directions: 1. Preheat oven to 425°F and spray a large baking sheet with olive oil cooking ...
From wicproject.com
From wicproject.com
HEALTHY FRIES - FEEL THE LEAN
2017-07-14 Place steamed potatoes in large pot, cover with batter mix and shake around gently until fully coated. Cook in the oven for 20 minutes, turning over midway (may need to adjust according to your oven). While waiting, slice up salad ingredients and set aside.Move onto the avo whip. Place avocado, a squeeze of lemon juice and cracked pepper into a ...
From feelthelean.com
From feelthelean.com
HOW TO MAKE HEALTHY AND TASTY SWEET POTATO FRIES
1 day ago Step 1. Cut your sweet potatoes into ¼ inch square fry-shaped pieces. Try and be consistent in the thickness of the potato for properly cooked potatoes. Step 2. Fill a bowl with water and place ...
From the-star.co.ke
From the-star.co.ke
NO-SOAK HOMEMADE OVEN BAKED FRENCH FRIES - THE CLEAN ...
2019-05-07 Preheat oven to 450 degrees. While oven is heating, cut potatoes into fry shapes, approximately 1/4 inch thick. Add cut potatoes, olive oil, salt + pepper to a large mixing bowl. Toss with a spatula to cover all of the potatoes evenly with oil + seasoning. Place potatoes on a parchment lined baking sheet.
From thecleaneatingcouple.com
From thecleaneatingcouple.com
SUPER CRISPY HOMEMADE FRENCH FRIES - HOW TO MAKE AT HOME
2022-05-09 Next put them in a ziploc bag with 1-2 tsp of oil and shake to coat. Line a baking sheet with foil, and place a cooling rack on top of it. Lay the potatoes on the cooling rack so that they are not touching. Sprinkle with salt. Bake at 450 degrees F for 30 minutes or until golden brown and crispy.
From superhealthykids.com
From superhealthykids.com
22 ABSOLUTELY DELICIOUS HEALTHY ALTERNATIVES TO FRENCH ...
Almost any veggie can be used as a healthy alternative to french fries. There are quite a few vegetables that can be fried into deliciousness: carrots, zucchini, asparagus, green beans, sweet potatoes, avocado and even parsnip make delicious healthy fries. There’s really no excuse for not trying at least a few of them.
From youshouldgrow.com
From youshouldgrow.com
BAKED OVEN FRIES - HEALTHY SEASONAL RECIPES
2017-02-27 Put a kettle on to boil. Arrange oven rack in bottom most position of the oven and preheat oven to 425ºF. Line a large baking sheet with paper towels. Meanwhile, cut potatoes into batons/French fries, about 1/3 to ½-inch thick. Place in a large bowl. When water boils, pour over the potatoes and let sit 3 minutes.
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love