HEARTY BREAKFAST MUFFINS
Healthy, hearty breakfast muffins. These have a lightly sweet flavor and lots of wholesome ingredients to get your day started. Moist, chewy, and not overly dense. Easily customizable! You can use any flavor of yogurt, but I prefer plain Greek yogurt. Customize with your favorite nuts or seeds, zucchini or squash, cooked sweet potato, raisins or cranberries, etc. Enjoy!
Provided by KatieTries2Cook
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 50m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
- Mix carrots, banana, zucchini, vegetable oil, yogurt, and eggs together until fully incorporated.
- Whisk flour and baking soda in a separate bowl. Mix brown sugar, oats, coconut, pecans, cherries, cinnamon, salt, and ginger into flour mixture until all ingredients are coated in flour. Stir wet ingredients into flour mixture until just combined. Scoop batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean and edges are slightly brown, 17 to 22 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 227.3 calories, Carbohydrate 31.7 g, Cholesterol 31.3 mg, Fat 10.1 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 388.1 mg, Sugar 16.7 g
HEART HEALTHY MUFFINS
These muffins are made with Flaxseed meal and Soy milk. No added fats, and plenty of fiber. I make these muffins for the local coffee house. Can hardly keep up with the demand for these good tasting and good for you goodies.
Provided by Joan McKay
Categories Quick Breads
Time 40m
Yield 24 muffins
Number Of Ingredients 16
Steps:
- Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt (if desired), and cinnamon into a large bowl.
- Stir in carrots, apples, raisins (if desired), and nuts.
- Combine milk, beaten eggs, and vanilla.
- Pour liquid ingredients into dry ingredients.
- Stir until ingredients are moistened.
- Do Not over mix.
- Fill muffin cups 3/4 full.
- Bake at 350 degrees for 15-20 minutes.
Nutrition Facts : Calories 144, Fat 5.3, SaturatedFat 0.7, Cholesterol 15.5, Sodium 177.6, Carbohydrate 22.7, Fiber 3.2, Sugar 11.6, Protein 3.9
HEART HEALTHY OATMEAL MUFFINS
"Hearty" and filling, these low fat breakfast muffins taste great without adding cholesterol or added oil to your diet. Muffins store great in a covered container in the refrigerator - just warm in the microwave. I have been experimenting with cooking low fat and low cholesterol recipes for my husband. Bake in a pre-heated 400 degree oven.
Provided by schmidtfam4
Categories Breakfast
Time 30m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 400 degrees Fahrenheit.
- Prepare standard sized muffin tins by spraying with a low fat cooking spray or line with muffin cups.
- In one large bowl, combine first five ingredients, mixing all dry ingredients well.
- Stir in raisins.
- In a separate bowl combine the following wet ingredients: egg substitute, applesauce, milk. Stir well.
- Pour wet ingredients into dry ingredients and stir until moistened. Do not over-mix muffin dough.
- Spoon into prepared muffin tins.
- Bake in a pre-heated 400 degree oven for 18-20 minutes or until muffins are lightly browned on top and a toothpick inserted into the center of a muffin is dry when removed.
Nutrition Facts : Calories 160.5, Fat 1.2, SaturatedFat 0.4, Cholesterol 2, Sodium 99.6, Carbohydrate 34.7, Fiber 1.3, Sugar 16, Protein 3.7
More about "heart healthy muffins recipes"
8 HEALTHY MUFFIN RECIPES | FOOD NETWORK HEALTHY EATS: …
From foodnetwork.com
Estimated Reading Time 4 mins
20+ HEALTHY MUFFIN RECIPES-BEST HEALTHY MUFFINS - DELISH
From delish.com
HEALTHY BRAN MUFFINS | COOKING LIGHT
From cookinglight.com
BEST HEALTHY MUFFIN RECIPES FROM THE MUFFIN QUEEN
From ambitiouskitchen.com
THE ULTIMATE HEALTHY MORNING GLORY MUFFINS - AMY'S …
From amyshealthybaking.com
HOME | THE HEART FOUNDATION
From heartfoundation.org.au
10 HEALTHIER MUFFIN RECIPES | EVERYDAY HEALTH
BLUEBERRY MUFFINS | AMERICAN HEART ASSOCIATION RECIPES
From recipes.heart.org
HEALTHY BLUEBERRY MUFFINS - WELL PLATED BY ERIN
From wellplated.com
THE ULTIMATE HEALTHY CORNBREAD MUFFINS | AMY'S …
From amyshealthybaking.com
MUFFINS! 20 HEALTHY MUFFIN RECIPE IDEAS
From healthymummy.com
6 HEALTHY MUFFIN RECIPES (1 BASE BATTER) - FIT FOODIE FINDS
From fitfoodiefinds.com
HEALTHY MUFFIN RECIPES | COOKING LIGHT
From cookinglight.com
HEART HEALTHY BLUEBERRY MUFFINS
From hearthealthyrecipes.com
HEART HEALTHY APPLE OAT BRAN MUFFINS - UNSOPHISTICOOK
From unsophisticook.com
HEART-HEALTHY BRAN MUFFINS - DVO
From dvo.com
21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM
From ifoodreal.com
10 HEALTHY BREAKFAST MUFFIN RECIPES - EASY AND TASTY - AGLOW …
From aglowlifestyle.com
HEALTHY MUFFIN RECIPES FOR BUSY ON-THE-GO MORNINGS - FOOD …
From foodnetwork.ca
29 HEALTHY MUFFIN RECIPES FOR WEIGHT LOSS - SHAPE
From shape.com
BEST OATMEAL MUFFINS - I HEART EATING
From ihearteating.com
HEALTHY OAT BRAN MUFFINS | FOOD FAITH FITNESS
From foodfaithfitness.com
ZUCCHINI MUFFINS - HEART HEALTHY GREEK
From hearthealthygreek.com
210 HEART HEALTHY MUFFINS IDEAS | HEALTHY MUFFINS, FOOD, RECIPES
From pinterest.ca
EASY & HEALTHY BANANA MUFFINS RECIPE | JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
HEALTHY OATMEAL MUFFINS- JUST 6 INGREDIENTS! - THE BIG MAN'S WORLD
From thebigmansworld.com
CHOCOLATE MUFFINS - HEART HEALTHY GREEK
From hearthealthygreek.com
10 HIGH-PROTEIN MUFFINS TO KEEP YOU FULL | ALLRECIPES
From allrecipes.com
AMAZINGLY MOIST HEART HEALTHY BRAN MUFFINS - DOWNTON ABBEY …
From downtonabbeycooks.com
THE ULTIMATE HEALTHY BANANA MUFFINS | AMBITIOUS KITCHEN
From ambitiouskitchen.com
MOM'S HEART AND HEALTHY OATMEAL MUFFINS ~ CLASSIC RECIPE
From hungry-blonde.com
7 HEALTHY MUFFIN RECIPES - EATPLANT-BASED
From eatplant-based.com
HEALTHY BANANA OATMEAL MUFFINS | GIMME DELICIOUS
From gimmedelicious.com
21 HEALTHY MUFFIN RECIPES - EASY IDEAS FOR HEALTHY BREAKFAST MUFFINS
From goodhousekeeping.com
HEART HEALTHY MUFFINS RECIPE - RECIPETIPS.COM
From recipetips.com
HEALTHY APPLE CINNAMON MUFFINS RECIPE - DR. AXE
From draxe.com
HEALTHY RASPBERRY MUFFINS [ONE BOWL] - OUR HAPPY MESS
From ourhappymess.com
HEART HEALTHY RECIPE: BERRY MUFFINS - HEART RESEARCH AUSTRALIA
From heartresearch.com.au
HEART HEALTHY MUFFINS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
13 MUST-TRY HEALTHY MUFFIN RECIPES - TASTE OF HOME
HEALTHY DATE SUGAR MUFFINS RECIPE HOW TO - GOOD GRIEF COOK
From goodgriefcook.com
DIABETIC MUFFIN RECIPES | EATINGWELL
From eatingwell.com
HEALTHY PUMPKIN MUFFINS WITH OATMEAL – WELLPLATED.COM
From wellplated.com
HEALTHY MUFFIN RECIPES | EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #breads #breakfast #muffins #dietary #quick-breads #number-of-servings
You'll also love