Teriyaki Asparagus Recipes

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ASPARAGUS BEEF TERIYAKI



Asparagus Beef Teriyaki image

This simple, savory creation is made in the time it takes to steam a pot of rice. About 20 minutes and-boom!-you're dishing dinner. -Kari Shifflett, Lake Mills, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1/2 cup teriyaki marinade
2 tablespoons water
1 tablespoon cornstarch
1/4 teaspoon pepper
2 tablespoons sesame oil, divided
1 beef sirloin tip steak (1 pound), thinly sliced
1 large sweet onion, chopped
1 medium green pepper, thinly sliced
1 medium sweet red pepper, thinly sliced
1/2 pound fresh asparagus, trimmed and cut into 1-inch pieces
1 garlic clove, minced
3 cups hot cooked rice
Soy sauce, optional
Sesame seeds, optional

Steps:

  • In a small bowl, mix teriyaki marinade, water, cornstarch and pepper until smooth. , In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 6-8 minutes. Remove from pan., Stir-fry onion, green pepper, red pepper and asparagus in remaining 1 tablespoon oil until vegetables are crisp-tender 4-5 minutes. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice and if desired, soy sauce and top sesame seeds.

Nutrition Facts : Calories 444 calories, Fat 13g fat (3g saturated fat), Cholesterol 72mg cholesterol, Sodium 1266mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 3g fiber), Protein 30g protein.

CHICKEN TERIYAKI WITH ASPARAGUS



Chicken Teriyaki with Asparagus image

This is delicious! Teriyaki chicken with steamed asparagus and Swiss cheese will please your whole family!

Provided by Cindy M

Categories     Main Dish Recipes     Chicken     Chicken Teriyaki Recipes

Time 1h45m

Yield 4

Number Of Ingredients 5

¾ cup honey teriyaki sauce
¼ cup white wine
4 skinless, boneless chicken breast halves
16 spears fresh asparagus
4 slices Swiss cheese

Steps:

  • In a large bowl, mix the honey teriyaki sauce and wine. Place chicken in the bowl, and coat with the marinade. Cover, and marinate in the refrigerator at least 1 hour (it is best if you can marinate overnight).
  • Preheat oven to 375 degrees F (190 degrees C).
  • Discard marinade, and arrange chicken breasts in a baking dish. Bake 15 minutes in the preheated oven, until almost done.
  • Place the asparagus in a pot fitted with a steamer basket over 1 inch of boiling water, and steam 5 minutes, until tender.
  • Place 4 asparagus spears on each chicken breast, and top each breast with a slice of Swiss cheese. Return to oven, and continue baking 10 minutes, or until cheese is melted and chicken juices run clear.

Nutrition Facts : Calories 311.8 calories, Carbohydrate 12.8 g, Cholesterol 93.3 mg, Fat 10.8 g, Fiber 1.4 g, Protein 36.8 g, SaturatedFat 5.9 g, Sodium 2184.8 mg, Sugar 9.3 g

TERIYAKI ASPARAGUS



Teriyaki Asparagus image

Asparagus w/ almonds....yum! You can serve this warm or cold. I prefer warm. For extra flavor, lightly toast the almonds. If asparagus is out of season, you could use frozen.

Provided by Parsley

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb asparagus spear, trimmed and cut into 2-inch pieces
1/2 cup slivered almonds, toast them, if desired
1 tablespoon olive oil
1/8 cup cider vinegar
1/8 cup teriyaki sauce
1 tablespoon sugar
1/4 teaspoon ground ginger
1/8-1/4 teaspoon pepper
salt, if needed to taste

Steps:

  • Steam/cook asparagus until tender-crisp.
  • Meanwhile, stir together almonds, olive oil, cider vinegar, teriyaki sauce, sugar, ginger, and pepper.
  • Pour over the cooked asparagus and toss to coat well.
  • Serve right away or chill for 1-2 hours and serve cold.

Nutrition Facts : Calories 154.7, Fat 10.5, SaturatedFat 1.1, Sodium 361.5, Carbohydrate 12.1, Fiber 3.9, Sugar 6.5, Protein 6.2

TERIYAKI SHEETPAN PORK



Teriyaki Sheetpan Pork image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 8

6 boneless pork chops
6 tablespoons teriyaki sauce
18 asparagus spears, trimmed
12 green onions, trimmed
3 heads bok choy, halved
3 green bell peppers, each cut into 6 slices
Olive oil, for drizzling
2 tablespoons fresh cilantro leaves

Steps:

  • Preheat the oven to 375 degrees F.
  • Put the pork chops on a baking sheet, pour over the teriyaki sauce and toss to coat. Bake the chops until browned and cooked through, about 15 minutes. Transfer them to a plate and keep warm.
  • Add the asparagus, green onions, bok choy and pepper slices to the baking sheet and drizzle with olive oil. Place the pork chops on top of the vegetables and bake until the vegetables are just beginning to brown, about 10 minutes.
  • Garnish with cilantro leaves and serve.
  • Note: This recipe has been updated and may differ from what was originally published or broadcast.

STIR FRIED ASPARAGUS



Stir Fried Asparagus image

Super easy recipe for delectable fresh asparagus that is crunchy and very tasty. Everyone loves it! Do not overcook! Asparagus should be crunchy.

Provided by BUZZBOMB

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 5

1 tablespoon butter
¼ sweet onion, chopped
1 pound fresh asparagus, trimmed
1 teaspoon chopped roasted garlic
2 teaspoons teriyaki sauce

Steps:

  • Melt butter in a large skillet over medium heat. Saute onions until tender. Stir in asparagus and garlic; saute for 3 to 5 minutes, or until slightly cooked and heated through.
  • Drizzle with teriyaki sauce and serve immediately.

Nutrition Facts : Calories 54.4 calories, Carbohydrate 5.5 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 2.2 g, Protein 2.8 g, SaturatedFat 1.9 g, Sodium 382 mg, Sugar 2.1 g

CHICKEN AND ASPARAGUS TERIYAKI STIR FRY RECIPE



Chicken and Asparagus Teriyaki Stir Fry Recipe image

Provided by PineyCook

Number Of Ingredients 10

3 tablespoons soy sauce or gluten-free soy sauce
2 tablespoons mirin
1/2 tablespoon honey
1/2 tablespoon fresh grated ginger
1 teaspoon cornstarch
1 1/2 pounds skinless chicken breast, cut into 1/2-inch cubes
Kosher salt, to taste
1 tbsp canola or grapeseed oil, divided
12 oz asparagus, ends trimmed, cut into 2-inch pieces
4 cloves garlic, chopped

Steps:

  • Whisk the soy sauce, mirin, honey and ginger and cornstarch in a small bowl; set aside. Lightly season the chicken with salt. Heat a large non-stick wok over medium-high heat, when hot add 1 teaspoon of the oil, then add the asparagus and cook until tender-crisp, about 6 to 7 minutes. Add the garlic and cook until golden, about 1 minute. Set aside on a dish. Increase the heat to high, then add 1 teaspoon of oil and half of the chicken and cook until browned and cooked through, about 4 minutes on each side. Remove and set aside and repeat with the remaining oil and chicken. Place everything back into the wok, pour the sauce over and cook stirring 30 to 60 seconds until the sauce thickens slightly

TERIYAKI SALMON WITH ASPARAGUS



Teriyaki Salmon with Asparagus image

Quick and simple recipe, perfect for midweek meals, but looks impressive enough to cook for friends. Easily multiplied to serve more people,

Provided by pineappletastic

Time 20m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Mix together the soy sauce, honey, sherry, and garlic. coat the salmon in the mixture and allow to rest, skin side up, for either at least 1 hour at room temperature or at least 4 hours in the fridge (it can go overnight if required).
  • Heat the oil in a frying pan, and bring a separate pan of water to the boil. Reserving the marinade, fry the salmon skin side down until the flesh on the skinless side is turning opaque, then turn to finish to your liking.
  • Add the asparagus to the boiling water at the same time at the salmon is added to the pan, or slightly later if you like your salmon well cooked. Cook for five minutes and then drain and toss in the sesame oil.
  • In the last minute of cook time remove the garlic from the marinade and bring the liquid to the boil, allow to reduce by up to half. This happens very quickly and the liquid froths excitedly, I find removing the pan from the heat and swirling to calm it is the best way to judge how much reduction has occurred, then replace on heat if required.
  • Serve the salmon on the asparagus and drizzle over the sauce. Serve with sticky rice or sautéed potatoes.

TERIYAKI CHICKEN WITH ASPARAGUS



Teriyaki Chicken With Asparagus image

A different and satisfying stir-fry. For a vegetarian option, omit chicken. Great recipe to use up left-over chicken.

Provided by Backwoods Foodie

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
12 asparagus spears, cut into quarters
1 tablespoon minced garlic
1/2 cup bell pepper, sliced thinly
1/2 cup onion, diced
1 1/2 sliced mushrooms
1/2 lb chicken breast, diced
3 cups prepared rice
1/4 cup dried cranberries
2 teaspoons cornstarch
3 tablespoons teriyaki sauce
1/2 cup chicken broth

Steps:

  • Heat vegetable oil in a large skillet until hot.
  • Saute asparagus, peppers, onions, garlic and mushrooms for 3-5 minutes.
  • Mix in chicken, rice and cranberries. Saute an additional 5-7 minutes.
  • Combine cornstarch, teriyaki and chicken broth.
  • Stir mixture into sauté mix and cook until thickened.
  • Serve hot.

SALMON TERIYAKI WITH ASPARAGUS



SALMON TERIYAKI WITH ASPARAGUS image

Categories     Fish     Vegetable     Stir-Fry     Healthy

Yield 4 Servings

Number Of Ingredients 16

2 Tbsp reduced-sodium soy sauce
2 Tbsp mirin (Japanese rice wine)
1 Tbsp honey
1 Tbsp chili sauce, such as sriracha
1 tsp cornstarch
1 tsp Asian sesame oil
1 Tbsp minced fresh ginger
2 garlic cloves, finely chopped
1 Tbsp vegetable oil (preferably peanut)
1 lb skinless salmon (preferably wild), cut into 1-inch cubes
1 bunch asparagus, trimmed and cut into thirds
Cooked brown rice, for serving
1 Tbsp sesame seeds (optional)
In a small bowl, whisk together the soy sauce, mirin, honey, sriracha, cornstarch, sesame oil, ginger, and garlic. Set the mixture aside.
Heat a wok or large skillet on medium high. When it's hot, add the oil and swirl to coat the pan. Add the salmon pieces and cook, stirring occasionally, until they just begin to turn opaque, about 2 minutes. Transfer them to a plate.
Add the asparagus to the wok and stir-fry until crisp-tender, about 2 minutes. Return the salmon to the wok and stir in the soy sauce mixture. Heat, stirring, for 1 minute. If the sauce seems too thick, add a couple of tablespoons of water. Serve over brown rice and garnish with sesame seeds

Steps:

  • 1. In a small bowl, whisk together the soy sauce, mirin, honey, sriracha, cornstarch, sesame oil, ginger, and garlic. Set the mixture aside. 2. Heat a wok or large skillet on medium high. When it's hot, add the oil and swirl to coat the pan. Add the salmon pieces and cook, stirring occasionally, until they just begin to turn opaque, about 2 minutes. Transfer them to a plate. 3. Add the asparagus to the wok and stir-fry until crisp-tender, about 2 minutes. Return the salmon to the wok and stir in the soy sauce mixture. Heat, stirring, for 1 minute. If the sauce seems too thick, add a couple of tablespoons of water. Serve over brown rice and garnish with sesame seeds

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teriyaki-asparagus-plain-chicken image
2019-09-11 Melt butter in a skillet over medium-high heat. Add asparagus, shallot, and mushrooms. Cook until starting to soften, about 4 to 5 minutes. …
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Total Time 16 mins
  • Melt butter in a skillet over medium-high heat. Add asparagus, shallot, and mushrooms. Cook until starting to soften, about 4 to 5 minutes.
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grilled-teriyaki-asparagus-dadcooksdinner image
2016-06-16 Grill the asparagus: Remove the asparagus spears from the teriyaki sauce, letting any excess drip back into the dish. Put the asparagus …
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  • Snap off or trim the tough ends from the asparagus, then put in a baking dish. Whisk the teriyaki ingredients and pour over the asparagus. Gently toss the spears in the dish until they are coated with sauce.
  • Set the grill up for direct medium heat. For my gas grill, I preheat the grill with all burners on high for 10 minutes. Next I brush the grate clean, then I turn the burners down to medium.
  • Remove the asparagus spears from the teriyaki sauce, letting any excess drip back into the dish. Put the asparagus on the grill perpendicular to the grill grate over direct medium heat. Cook the asparagus, rolling the spears on the grate every couple of minutes and moving them around if there are hot spots. The asparagus is done when they are browned and cooked through, about 8 minutes. I check the spears two ways. First is the flop test. I pick up a spear with my tongs, and wiggle it up and down. If the spear doesn’t bend, it’s not done yet. If it’s soft and floppy, I move on to the bite test – I bite into the spear, making sure it doesn’t have any resistance. If it’s cooked through, I’m done.
  • Move the grilled asparagus back into the baking dish and toss to coat it with teriyaki sauce one more time. Serve it immediately, or let the asparagus rest while you finish the rest of dinner.


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