Hearts Of Palm Sandwich Relish Spread Recipes
HEARTS OF PALM SANDWICH RELISH SPREAD
From the "Firstlight Food" section of Cooking Light (March 2005) comes this simple and delicious addition to your sandwiches!
Provided by Julesong
Categories Lunch/Snacks
Time 5m
Yield 30 oz relish
Number Of Ingredients 4
Steps:
- Minced or finely chop the hearts of palm and giardiniera.
- Combine minced hearts of palm, minced giardiniera, and olive oil.
- Season to taste with salt and freshly ground pepper.
- Use as a relish or spread in your sandwiches, or even as a dip with lavash crackers.
- Store in airtight container in refrigerator.
- Note: giardiniera is a mixture of pickled vegetables, commonly found in the pickle section of the grocery store; also, a bit of balsamic and crumbled feta are good additions to the relish, too!
Nutrition Facts : Calories 11.7, Fat 1, SaturatedFat 0.1, Sodium 56.4, Carbohydrate 0.6, Fiber 0.3, Protein 0.3
HEARTS OF PALM DIP
This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.
Provided by AKAMPERSCHROER
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 25m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
- In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
- Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.
Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.4 g, Cholesterol 12.8 mg, Fat 11 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 160.5 mg, Sugar 0.4 g
HEARTS OF PALM SPREAD
Make and share this Hearts of Palm Spread recipe from Food.com.
Provided by GinnyP
Categories Spreads
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Drain hearts of palm and chop finely.
- (One of those Zyliss (sp?) choppers come in handy here) Save 1 T green onion and 1 T parmesan for garnish.
- Mix hearts of palm with the rest of the ingredients.
- Spread mixture into a medium-sized baking dish.
- Garnish with cheese and onion.
- Bake at 350F until hot and bubbly, about 20 minutes.
- Pop under the broiler to brown.
- Serve with bread or crackers. (GF if necessary)
Nutrition Facts : Calories 139.5, Fat 8.8, SaturatedFat 5, Cholesterol 24, Sodium 735.9, Carbohydrate 6.5, Fiber 2.6, Sugar 1.1, Protein 10.2
CREAMY SANDWICH SPREAD
This is just like the famous sandwich spread in a jar.
Provided by BEARLYBARBIE
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 8h35m
Yield 48
Number Of Ingredients 3
Steps:
- Place the pickle relish into a colander set in the sink, and allow it to drain for about 30 minutes. Mix the drained relish, creamy salad dressing, and thousand island dressing in a large bowl until thoroughly combined. Place into a 1-quart jar, and refrigerate overnight to blend flavors.
Nutrition Facts : Calories 39.9 calories, Carbohydrate 3.2 g, Cholesterol 3.6 mg, Fat 3 g, Fiber 0.1 g, SaturatedFat 0.4 g, Sodium 131.4 mg, Sugar 2.9 g
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