Hearty Breakfast Scramble Recipes
BREAKFAST SCRAMBLE
One weekend morning, My husband and I were hungry for breakfast without the traditional sausage or bacon. I reached for the ground beef and tossed in other ingredients as I went. This recipe was the mouthwatering result.-Mary Lill, Rock Cave, West Virginia
Provided by Taste of Home
Time 55m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. add the potatoes, water, salt and pepper. Cover and simmer for 20 minutes or until potatoes are tender. , Add tomatoes; cook for 5 minutes. Pour eggs over mixture. Cook and stir until eggs are completely set. Top with cheese. Cover and cook for 1 minute or until the cheese is melted.
Nutrition Facts : Calories 310 calories, Fat 15g fat (7g saturated fat), Cholesterol 191mg cholesterol, Sodium 408mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 23g protein.
BREAKFAST SCRAMBLE
Eggs are scrambled with kale, harissa, bell peppers, and bacon for a quick yet flavor-packed keto breakfast done in one pan.
Provided by Kim Nelson
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1/2 the oil in a nonstick pan over medium high heat. Add bell pepper and onion; cook, stirring frequently, until pepper starts to brown, about 5 minutes. Add remaining oil. Stir kale, harissa, and garlic into the hot oil until well combined. Reduce heat to medium; splash in 1 to 2 tablespoons of water if needed.
- Gradually stir eggs into the kale mixture. Cook, stirring frequently, until nearly set, about 2 minutes. Mix in bacon, feta, and pepperoncini. Heat through. Transfer to a bowl or plate.
Nutrition Facts : Calories 248.3 calories, Carbohydrate 7.1 g, Cholesterol 274.1 mg, Fat 17.5 g, Fiber 1.3 g, Protein 15.8 g, SaturatedFat 6.8 g, Sodium 852.5 mg, Sugar 3.2 g
RICHARD'S BREAKFAST SCRAMBLE
It is a great next day, leftover user breakfast that is hearty and fast! My brother came up with this recipe and it has become a breakfast mainstay when we get together! Serve with bacon, toast and fruit. Yummy!
Provided by heaty
Categories Breakfast and Brunch Eggs Scrambled Egg Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, beat together eggs and milk. Stir in onion, ham, cheese, salt, pepper and garlic powder.
- Melt butter in a large frying pan or skillet over medium high heat. Add eggs and cook, without stirring, until eggs begin to set. At that point, stir the eggs until roughly scrambled. Keep doing this until eggs are fully cooked, about 10 to 15 minutes. Serve warm.
Nutrition Facts : Calories 317.9 calories, Carbohydrate 4.1 g, Cholesterol 289.8 mg, Fat 25.6 g, Fiber 0.4 g, Protein 18.2 g, SaturatedFat 13.5 g, Sodium 635.7 mg, Sugar 2.3 g
BREAKFAST SCRAMBLE
Make and share this Breakfast Scramble recipe from Food.com.
Provided by AshleyNeicole
Categories Breakfast
Time 40m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees.
- Drizzle potatoes with olive oil and season with basil, oregano and salt. Toss to coat.
- Place in baking dish and bake for 30 minutes. Toss every now and then to prevent sticking.
- After potatoes have been baking for 15 minutes, heat butter in a skillet and saute peppers and ham for about 5 minutes on medium heat.
- Add eggs and scramble.
- Serve egg mixture over potatoes. Sprinke with cheese.
Nutrition Facts : Calories 748.6, Fat 52.5, SaturatedFat 21.1, Cholesterol 724.2, Sodium 4281.3, Carbohydrate 36.5, Fiber 4.2, Sugar 3.9, Protein 32.5
HEARTY BREAKFAST SCRAMBLE
I've been trying to eat healthier by incorporating lots more veggies into my diet in place of other higher fat foods I normally eat. The vibrant colors of the spinach and yellow bell pepper in this mean I am getting much needed vitamins that are not found in animal products. And the black beans add an extra bit of protein in place of the bacon or sausage I would normally eat with eggs.
Provided by DbKnadler
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Heat a skillet over med-high heat and add one tbsp olive oil (or one turn around the pan).
- Add spinach, peppers, and beans. Saute until spinach is wilted and moisture in the pan begins to dry up.
- Sprinkle on garlic powder and Mrs Dash seasoning to taste and pour eggs over top.
- Cook, stirring frequently, until eggs are done. Enjoy!
Nutrition Facts : Calories 395.3, Fat 23.7, SaturatedFat 5.1, Cholesterol 372, Sodium 167.8, Carbohydrate 25.1, Fiber 8.6, Sugar 0.5, Protein 21.5
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