HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA
This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.
Provided by hvoeltner
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 25m
Yield 72
Number Of Ingredients 12
Steps:
- Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.
Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g
HEATHER'S TROPICAL BEAN SALSA
This is another of my friend Heather's treats. A delicious mango bean salsa. This is so good, light and refreshing. It tastes best when refrigerated for an hour or two but may be eaten after 15 minutes.
Provided by Baby Kato
Categories Low Protein
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In a medium bowl, combine the onion, mango, avacado, red pepper, corn, beans, olives, carrotes, lime juice, salt and pepper.
- Let stand 10 - 15 minutes to allow the flavors to blend.
- Stir in cilantro and enjoy with your favorite chips.
TROPICAL SALSA
Steps:
- Place the papaya, pineapple, red onions, green onions, lime juice, salt and cayenne pepper into a large bowl and mix well. Put in refrigerator until ready to use.
TROPICAL SALSA
Provided by Patrick and Gina Neely : Food Network
Time 1h5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Add the pineapple, mango, tomatoes, red onion, cilantro, garlic, lime juice, and salt to a bowl. Cover and let chill for at least 1 hour before serving so the flavors can marry together.
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA
This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.
Provided by hvoeltner
Categories Corn Salsa
Time 25m
Yield 72
Number Of Ingredients 12
Steps:
- Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.
Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g
THREE-BEAN SALSA
Here's an easy recipe for fabulous, chunky salsa. "It's fast, fresh, low in fat and high in fiber," shares Regina Gutierrez. To keep calories down, she serves it with baked or low-fat tortilla chips at home in San Antonio, Texas.
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 8 cups.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 12 ingredients; toss to coat. Chill for at least 30 minutes before serving. Serve with tortilla chips. Refrigerate leftovers.
Nutrition Facts : Calories 97 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 354mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
SMOKY BLACK-BEAN SALSA
Just the thing for easy Halloween entertaining! A touch of chiles in adobo adds intrigue to this simple salsa that starts with a can of beans.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 15m
Yield Makes 1 1/2 cups
Number Of Ingredients 7
Steps:
- Whisk together chipotle, lime juice, 3/4 teaspoon kosher salt, and onion. Let stand 10 minutes. Stir in beans and cilantro. Serve with chips.
More about "heathers tropical bean salsa recipes"
TROPICAL SALSA RECIPE | TIFFANI THIESSEN | COOKING CHANNEL
From cookingchanneltv.com
HOW TO MAKE SPICY BLACK BEAN SALSA - THE TORTILLA CHANNEL
From thetortillachannel.com
HEATHER'S SALSA CHICKEN RECIPE - CLASSIC RECIPES
From classic-recipes.com
EASY BLACK BEAN SALSA RECIPE WITH CORN! {4 INGREDIENTS}
From thefrugalgirls.com
TEX MEX BEAN SALSA | NUTRITION TWINS
From nutritiontwins.com
HEATHER LIKES FOOD | RECIPES TO MAKE DINNER TIME EASIER
From heatherlikesfood.com
WARM TROPICAL SALSA RECIPE | MYRECIPES
From myrecipes.com
HEATHER S TROPICAL BEAN SALSA RECIPE - WEBETUTORIAL
From webetutorial.com
40+ HOMEMADE SALSA RECIPES | COOKING LIGHT
From cookinglight.com
TROPICAL BEAN SALSA | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
BLACK BEAN SALSA RECIPE - PEAS AND CRAYONS
From peasandcrayons.com
FRESH TOMATO AND BLACK BEAN SALSA | EMERILS.COM
From emerils.com
RESTAURANT STYLE SALSA | HEATHER LIKES FOOD
From heatherlikesfood.com
FOODCOMBO
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA | RECIPESTY
From recipesty.com
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA - YUM TASTE
From yumtaste.com
HEATHER'S TROPICAL BEAN SALSA RECIPE - FOOD.COM
From pinterest.co.uk
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA RECIPE
From keeprecipes.com
PARTY-PLEASER BEAN SALSA WITH HOMEMADE TORTILLA CHIPS
From wholly-plants.com
12 FRUIT SALSA RECIPES - HOW SWEET EATS
From howsweeteats.com
73 WAYS TO USE UP A JAR OF SALSA - TASTE OF HOME
From tasteofhome.com
TROPICAL SALSA - THE VIET VEGAN
From thevietvegan.com
HEATHER'S TROPICAL BEAN SALSA | BEAN SALSA, RECIPES, BEAN …
From pinterest.co.uk
TROPICAL SALSA RECIPE | MYRECIPES
From myrecipes.com
HEATHER & POSTS - SALSATRICITY
From salsatricity.com
TROPICAL SALSA - FRESH HUNGER
From freshhunger.com
THE FAMOUS BLACK BEAN SUMMER SALSA - CLEAN FOOD CRUSH
From cleanfoodcrush.com
HEATHER'S TROPICAL BEAN SALSA - MEXICAN RECIPES
From fooddiez.com
BEST COOKING CARROT RECIPES: HEATHER'S TROPICAL BEAN SALSA
From worldbestcarrotrecipes.blogspot.com
SOUTHWESTERN BEAN AND PEPPER SALSA OR SALAD - GETTYSTEWART.COM
From gettystewart.com
BLACK BEAN ENCHILADA RECIPE - HEATHER NEAL - WOMAN'S DAY
From womansday.com
BLACK BEAN SALSA RECIPE - THE SPRUCE EATS
From thespruceeats.com
BLACK BEAN SALSA - IFOODREAL.COM
From ifoodreal.com
BLACK BEAN SALSA - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
CHICKEN WITH WARM BEAN SALSA | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
MANGO SALSA RECIPE (FRESH, EASY AND THE BEST) - CUBES N JULIENNES
From cubesnjuliennes.com
HEATHER'S CILANTRO BLACK BEAN AND CORN SALSA
From recipeshappy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love