SCALLOP SCAMPI
Scallops swap in for shrimp in this quick and easy scampi made with butter, garlic, lemon and parsley.
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package directions for al dente. Reserve 1/2 cup of the cooking water, then drain the pasta.
- Heat the oil in a large skillet over medium-high heat. Sprinkle the scallops with salt and pepper. Add the scallops to the skillet, raise the heat to high and sear until golden brown and just firm, 1 to 2 minutes per side; transfer to a plate.
- Return the skillet to medium-high heat, add the butter and garlic and cook, stirring constantly, until the garlic is lightly toasted, 2 to 3 minutes. Add the lemon juice and season with salt and pepper. Add the cooked pasta and parsley to the skillet and toss to combine. Add a little of the reserved pasta cooking water to help thin out the sauce so it evenly coats the pasta. Divide the pasta evenly into bowls and top each with some scallops.
SCALLOP SCAMPI
Scallop Scampi is a healthy and delicious recipe with lots of taste. Serve with crusty bread and a green salad, if desired. If you like a thicker sauce, you can add a teaspoon of corn starch at the end.
Provided by NIKKICOM
Categories Seafood Shellfish Scallops
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- In a large skillet, melt margarine over medium heat and saute garlic and onion until translucent. Add wine, salt, ground black pepper and 1/4 cup cheese.
- Add chicken broth and scallops; increase heat and boil rapidly for 7 to 8 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Reduce heat for scallop mixture and add parsley; place sauce on top of linguine. Sprinkle with remaining cheese; serve.
Nutrition Facts : Calories 360.5 calories, Carbohydrate 43.5 g, Cholesterol 31.2 mg, Fat 9.3 g, Fiber 2.8 g, Protein 21.3 g, SaturatedFat 2.5 g, Sodium 799.4 mg, Sugar 1.3 g
SHRIMP AND SCALLOP SCAMPI
Make and share this Shrimp and Scallop Scampi recipe from Food.com.
Provided by lucy k.
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large skillet over medium heat.
- Add onions, and cook for 2 minutes.
- Add garlic.
- Cook for 1 minute more.
- Add shrimp and scallops, and cook for 2- 3 minutes.
- Add wine, basil, pepper flakes, chicken stock, and sugar.
- Simmer about 4 minutes, until shrimp are pink and scallops opaque.
- Add butter, lemon juice, salt and pepper.
- Serve over pasta or rice.
- Sprinkle with parsley and parmesan.
Nutrition Facts : Calories 558.6, Fat 30.4, SaturatedFat 12.7, Cholesterol 256.9, Sodium 584.5, Carbohydrate 13.8, Fiber 0.9, Sugar 3.9, Protein 46
HEAVENLY GODDESS SCALLOP SCAMPI
Make and share this Heavenly Goddess Scallop Scampi recipe from Food.com.
Provided by gregory schulte
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- season shrimp and scallops with seasalt, fresh black pepper, cayenne pepper, ground white pepper, ground oregano, garlic powder, onion powder, thyme leaves, ground thyme and paprika.
- heat olive oil, butter, garlic and onion whites saute till tender.
- add seasoned shrimp and scallops.
- after about 2 minutes turn the shrimp and scallops.
- add white wine, lemon juice, roma tomatoes, onion whites, artichoke hearts and cook for 2-2 1/2 minutes.
- add basil parmigiano reggiano and romano cheese and stir.
- line a serving bowl with fresh steamed spinach and pour the scampi mixture over the top.
- top with italian parsley and additional cheese if desired.
- crumble pancetta over the top.
- serve alongside angel hair pasta drizzled with a small amount of olive oil.
- can be served seperatly for serve yourself style.
Nutrition Facts : Calories 467.8, Fat 37.2, SaturatedFat 9.8, Cholesterol 81, Sodium 605.4, Carbohydrate 11, Fiber 4.1, Sugar 1.3, Protein 15.9
GARLIC LOVER'S SCALLOP SCAMPI
Make and share this Garlic Lover's Scallop Scampi recipe from Food.com.
Provided by csevel
Categories < 30 Mins
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- In a frying pan melt butter.
- Add crushed or minced garlic and saute.
- Add Bread crumbs to mixture and toss till coated with butter.
- Put scallops into a shallow augratin baking dish.
- Top with the bread-crumb mixture.
- Sprinkle with lemon juice and pepper.
- Bake at 375 degrees for 15 minutes.
- Serve with lemon wedges and mashed potatoes. I serve over angel hair pasta. Wonderful!
Nutrition Facts : Calories 824.8, Fat 50.6, SaturatedFat 30, Cholesterol 197.1, Sodium 1088.7, Carbohydrate 45.3, Fiber 2.5, Sugar 3.4, Protein 46
SCALLOPS, SCAMPI-STYLE
Make and share this Scallops, Scampi-Style recipe from Food.com.
Provided by Pixies Kitchen
Categories Vegetable
Time 23m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare couscous as directed on package.
- Meanwhile, pull off and discard tough crescent-shaped muscle, if any, from each scallop; rinse to remove sand from crevices. Pat scallops dry.
- From Lemon, grate 1 teaspoon peel and squeeze 2 tablespoons juice. In a bowl, toss scallops with garlic, 1/2 teaspoon peel, 1/4 teaspoon salt, and 1/4 a teaspoon coarse black pepper.
- With vegetable peeler, slice each squash length wise into this, long ribbons until you reach the core with seeds; discard core. Set aside ribbons.
- In non-stick 12-inch skillet, heat margarine over medium-high heat until melted. Add scallops and cook 5 to 6 minutes, until browned and just opaque throughout, turning over once; transfer scallops to plate. Add squash to same skillet. Reduce heat to medium; cover and cook 2 minutes, stirring once. Uncover and cook 1 minute or until tender-crisp. Remove squash from heat; stir in lemon juice and remaining peel.
- Spoon vegetable mixture onto 4 plates; top with scallops and sprinkle with chives. Serve with couscous.
Nutrition Facts : Calories 356.9, Fat 4.7, SaturatedFat 0.8, Cholesterol 46.9, Sodium 435.6, Carbohydrate 47.8, Fiber 6, Sugar 4, Protein 32.6
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